Cardio Exercise

The epiglottis does not flutter. The part of the human body that is able to flutter is the thoracic diaphragm and these spasms are called hiccups.

an odd and poorly worded question deserves multiple answers.... the heart/the muscular system/the circulatory system.

if u mean can u be a bit wide aroun the waist even though u workout And have a six pack, then ya, it's possible. just because u hve abs, doesn't mean u can't still be big around the waist. Also, if u do intense cardio workouts like everyday it takes time to get slim. If you've Been Doing intense workout for a really long time (about 6 months) then you probably just have inherited bad metabolism. But if the buldge looks odd and not right and you been woking out fr a super ssuper long time, it wouldn't hurt 2 c a doctor

PACER test

No. A half a cup of cranberries will provide you with about 6 grams of carbohydrates and 2 grams of fiber, but they will not increase your metabolism.

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I worked for a while assembling treadmills. The very smallest ones weigh about 65 pounds, most of them weigh over 100 pounds.

Because you have changed fat weight to muscle weight. By lifting weights you have built up muscle.

It might cost about $60 + shipping and handling.

Anita is a demonstrator in some of Jillian's workout DVDs.

Depends on your height. If you are 5'2, those are slightly chunky thighs, but if you are 5'4, you are average. If you are 5'6+, you are slim.

my heart

given:12kw-h

unknown:power?

Formula: m.g.h

solution: m=12

g=9.81

h=50m

=1116

Type your answer here... need a list of the restaurant to redeem my certificate in Des Moines, Ia.

a decrease in resting heart rate

It's very easy to get stronger. Do workouts every other day, letting your muscles build up so that you can get stronger faster.

its not

You've got me on this question! But if you're a guy, you might be interested in knowing that you're using the same set of muscles you use to ejaculate!

The term cardio refers to the heart. The medical word cardiac was derived from the Greek word for heart, which was kardia.

Yes, individuals with osteoporosis can engage in cardio dance, but it's essential to approach it with caution. Low-impact routines that avoid high-impact movements or sudden twists are recommended to minimize the risk of fractures. Consulting with a healthcare provider or physical therapist before starting any new exercise program is advisable to ensure safety and appropriateness based on individual health conditions.

One key skill related to cardiorespiratory endurance is the ability to efficiently use oxygen during prolonged physical activity. This involves improving the heart's capacity to pump blood and the lungs' ability to deliver oxygen to the muscles. Activities such as running, cycling, and swimming enhance this endurance by increasing aerobic capacity and overall stamina, which are essential for sustaining longer periods of exercise. Developing this skill can lead to better performance in sports and improved overall health.

The four factors of cardiorespiratory fitness are aerobic capacity, which measures the maximum amount of oxygen the body can utilize during intense exercise; endurance, indicating the ability to sustain prolonged physical activity; recovery, reflecting how quickly the heart rate returns to normal after exertion; and efficiency, which assesses how effectively the cardiovascular and respiratory systems deliver oxygen to the muscles. Together, these factors contribute to overall cardiovascular health and performance in physical activities.