Cardio Exercise

Swimming sprint is basically going as fast as you can. An example of this would be the 50 or 100 yard freestyle because the swimmer only has to swim a short amount so they can go all out. On the other hand, a person swimming the 500 freestyle would not start out going as fast as they can because they would get exhausted before they finished.

It might help to get this translated if there weren't so many misspelled words: "There is evidence of neurological impairment with Dysesthesia and Myological Deficit" I am not a doctor but it seems to be saying there is some neurological problem, meaning spinal and brain problem, involving distorted sensation of touch and muscular problems. That's as good as I could figure out. what is the patients likely condition

by resting the affected area for a period of time. then slowly doing more and more.

the above is true but if you cant rest then ice for 15 min after practice or take a paper cup, fill it with water, then freeze it. when its done rip off the top part of the cup so its like half paper half ice then give yourself an ice massage..it feels great. also try to run on soft surfaces an never run with your shoes off. also you might have bad shoes and may need to replace them...hope this helps, keep running! :)

I've had shin splints for like ever because of cross country so I went to see a specialist. What I've usually heard is icing three times a day for about 20 minutes, massaging it once a day so that it loosens everything up, and there are tons of stretches that help especially with shin splints that you can look up online. I still have em but I can feel these things helping me not hurt as much! =]

ive also had shin splints, but only for a couple days. I got them from running th mile at school and im not really a runner. if your not either, pace yourself while running and never start out too fast. i think that's how i got it.

Ice and rest are the only way to allow shin splints to heal. This is because shin splints are usually caused by a strength imbalance between the posterior(back of the leg) soleus and gastrocnemius muscles and the tibialis anterior muscle (located on the front lateral part of the lower leg). This imbalance tears the tibialis anterior muscle off of the tibia in little sections along the length of the bone.

After you have given your body enough time to repair the muscle and bone you can return to exercise. To prevent shin splints from returning you should engage in some type of exercise that targets strengthening the tibialis anterior. This 2 minute video should give you some good ideas > https://www.youtube.com/watch?v=NBkoV-fSBR8

18 deg c.

It keeps you fit and healthy and pumps blood around the body

Velocity (or speed) = Distance ÷ Time.

This type of speed is normally measured in miles per hour (mph) .

14 minutes = 14/60 hour = 0.2333 hour (4dp)

Speed = 1.5 / 0.2333 = 6.429 mph

The epiglottis does not flutter. The part of the human body that is able to flutter is the thoracic diaphragm and these spasms are called hiccups.

an odd and poorly worded question deserves multiple answers.... the heart/the muscular system/the circulatory system.

if u mean can u be a bit wide aroun the waist even though u workout And have a six pack, then ya, it's possible. just because u hve abs, doesn't mean u can't still be big around the waist. Also, if u do intense cardio workouts like everyday it takes time to get slim. If you've Been Doing intense workout for a really long time (about 6 months) then you probably just have inherited bad metabolism. But if the buldge looks odd and not right and you been woking out fr a super ssuper long time, it wouldn't hurt 2 c a doctor

PACER test

No. A half a cup of cranberries will provide you with about 6 grams of carbohydrates and 2 grams of fiber, but they will not increase your metabolism.

52

I worked for a while assembling treadmills. The very smallest ones weigh about 65 pounds, most of them weigh over 100 pounds.

Because you have changed fat weight to muscle weight. By lifting weights you have built up muscle.

It might cost about $60 + shipping and handling.

Anita is a demonstrator in some of Jillian's workout DVDs.

Depends on your height. If you are 5'2, those are slightly chunky thighs, but if you are 5'4, you are average. If you are 5'6+, you are slim.

my heart

given:12kw-h

unknown:power?

Formula: m.g.h

solution: m=12

g=9.81

h=50m

=1116

Type your answer here... need a list of the restaurant to redeem my certificate in Des Moines, Ia.

a decrease in resting heart rate

It's very easy to get stronger. Do workouts every other day, letting your muscles build up so that you can get stronger faster.

its not

You've got me on this question! But if you're a guy, you might be interested in knowing that you're using the same set of muscles you use to ejaculate!

The term cardio refers to the heart. The medical word cardiac was derived from the Greek word for heart, which was kardia.