0
Cardio Exercise
Questions in this category focus on fitness regimes and tips to help your heart and vascular system.
937 Questions
I worked for a while assembling treadmills. The very smallest ones weigh about 65 pounds, most of them weigh over 100 pounds.
Because you have changed fat weight to muscle weight. By lifting weights you have built up muscle.
You are 15 and each of your thighs are 50cm in circumference Are you fat?
Depends on your height. If you are 5'2, those are slightly chunky thighs, but if you are 5'4, you are average. If you are 5'6+, you are slim.
The Reyes household consumes 12kW-h of energy per day How much power do they consume per day?
given:12kw-h
unknown:power?
Formula: m.g.h
solution: m=12
g=9.81
h=50m
=1116
How do you redeem Otis spunkmeyer restaurant certificates?
Type your answer here... need a list of the restaurant to redeem my certificate in Des Moines, Ia.
my heart
How do you get stronger as a 14 year old?
It's very easy to get stronger. Do workouts every other day, letting your muscles build up so that you can get stronger faster.
What is it called when you flex your butt hole?
You've got me on this question! But if you're a guy, you might be interested in knowing that you're using the same set of muscles you use to ejaculate!
The term cardio refers to what organ the brain or the heart?
The term cardio refers to the heart. The medical word cardiac was derived from the Greek word for heart, which was kardia.
What skill related to cardio respirstory endurance?
One key skill related to cardiorespiratory endurance is the ability to efficiently use oxygen during prolonged physical activity. This involves improving the heart's capacity to pump blood and the lungs' ability to deliver oxygen to the muscles. Activities such as running, cycling, and swimming enhance this endurance by increasing aerobic capacity and overall stamina, which are essential for sustaining longer periods of exercise. Developing this skill can lead to better performance in sports and improved overall health.
What are the 4 factors of cardiorespiratory fitness?
The four factors of cardiorespiratory fitness are aerobic capacity, which measures the maximum amount of oxygen the body can utilize during intense exercise; endurance, indicating the ability to sustain prolonged physical activity; recovery, reflecting how quickly the heart rate returns to normal after exertion; and efficiency, which assesses how effectively the cardiovascular and respiratory systems deliver oxygen to the muscles. Together, these factors contribute to overall cardiovascular health and performance in physical activities.
What effect does increase in pulse rate have on the amount of blood flowing?
An increase in pulse rate typically indicates a higher heart rate, which can lead to an increase in the volume of blood being pumped by the heart per minute, known as cardiac output. As the heart beats faster, it circulates more blood throughout the body to meet the increased demand for oxygen and nutrients, especially during physical activity or stress. However, if the pulse rate becomes excessively high, it may compromise the heart's efficiency and lead to inadequate blood flow to vital organs.
How does the cardio-vascular system work?
The right atrium and right ventricle pump deoxygenated blood from the body to the lungs via the pulmonary artery. Carbon dioxide is then exchanged for oxygen in the capillaries of the lungs. The oxygenated blood then travels from the lungs, via the pulmonary vein to the left atrium and left ventricle, and then is pumped to the rest of the body to feed the cells.
Answer 2:
The heart is a four-chambered muscular organ that pumps blood to all parts of the body. A wall, called a septum, divides the heart into a right and left side. Each side is further divided in to an upper chamber (called the atrium) and a lower chamber (called the ventricle). These chambers are separated by valves that open and close to direct blood flow through the heart. Blood is pumped through the body delivering oxygen and nutrients to all parts of the body. The blood then returns to the right side of the heart. From there, the blood is pumped to the lungs where it is receives a fresh supply of oxygen. The left side of the heart receives this blood from the lungs and pumps it through arteries to your heart muscle and other parts of your body. This happens thousands of times a day.
