you would be more alert if you went to sleep.
What happens if you dont sleep?
First, you will become extremely tired. You will become very lathargic, and after a long enough period without sleep, you will simply crash onto whatever it is you are on, and your body will force you to go to sleep. Basically, in time, if you don't sleep, your body will make you.
you will faint
What is called the person who talks in ones sleep?
the person who talks in ones sleep is a Somniloquy.
What do you do if your child wakes up in the middle of the night afraid?
get a nightlight and sometimes maybe let them stay with you!
Add Night lights and dream catchers to room. Also "Guardian Angel" picture or poster is helpful for some children. Reassure them and talk in a soothing manner when they are scared or can't sleep. Make sure they have a regular bed time routine. Give them time to get ready for bed with story or activity such as coloring that is calming and allows them to unwind. Ask how their day went and allow them time to talk about activities. Leave closet doors open. Make the rest of the house calm and quiet.
Is there a side effect to using breath right strips daily?
I've been using them for 4 nights. So far its pretty good. I can't stand my Cpap face mask, so I tried them. Sleep pretty well BUT I wake up with head aches.
What type of facility helps diagnose and treat people who have sleep disorders?
they are called sleep clinics.
just think ur dad is there wid u.
dependent variable
If you feel tired even with enough sleep what is the problem?
It is a possibility to actually "over sleep" in which case you end up feeling worse than under sleeping. You shouldn't sleep more than ten hours. Food is also a big contributer (or lack thereof rather). If you do not eat a healthy breakfast, you body does not have the fuel it requires which causes you to feel run down, energy-less, unmotivated, and just plain tired. This is do to lack of blood sugar. I myself have this problem sometimes. When you feel really tired and can't stay awake through that meeting or lecture, eat a piece of candy and you'll be surprised how awake you may be.
Why do you burp when you wake up from sleeping in a desk?
Just as you sleep on bed, you breath in and out while sleeping. The only difference is that you are sitting down with only your head down, and your body slightly crouched. In effect, your gas is building up because you cant burp while your sleeping do the gas comes back when you wake up.
You wake up thinking you have been hit on the head?
As I slowly regain consciousness, a dull ache pulsates through my head, making it difficult to focus. Confused, I scan my surroundings, searching for any clues about what might have happened. The remnants of a vivid dream linger, but the pain feels all too real, leaving me to wonder if I truly was struck or if my mind is simply playing tricks on me. With each passing moment, I realize I need to assess my situation carefully before jumping to conclusions.