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Beef mince

 

Beef that has been ground or finely chopped. The price of ground beef (also called hamburger) is determined by the cut of meat from which it was made and the amount of fat incorporated into the mix. High-fat mixtures are less costly but will shrink more when cooked. The least expensive product is sold as regular ground beef or regular hamburger. It's usually made with trimmings of the less expensive cuts such as brisket and shank, and can contain up to 30 percent fat. The moderately priced ground chuck is the next level of ground beef. Because it contains enough fat (about 15 to 20 percent) to give it flavor and make it juicy, yet not enough to cause excess shrinkage, ground chuck is the best meat for hamburgers. The leanest (around 11 percent fat) and most expensive of the ground meats are ground round and ground sirloin. Though they're great for calorie watchers, they become quite dry when cooked beyond medium-rare. Ground beef is sold fresh and frozen, prepackaged in bulk (usually 1 to 5 pounds) or in preformed patties. It may also be ground to order. The way it is used determines how the beef should be ground. In general, the finer the beef is ground, the more compact it will be when cooked. For instance, firm-textured combinations such as meatloaf or meatballs should be made with beef that has been ground at least 2 or 3 times. For hamburgers, however, where a light, juicy texture is preferable, the beef should be coarsely ground. Ground beef should be lightly wrapped before storing in the coldest section of the refrigerator for up to 2 days. To freeze, shape into individual patties or a large, flat disk and wrap with freezer-proof packaging. It can be frozen up to 6 months. See also beef; hamburger.

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Nutritional Values: The Nutritional Value for: ground beef
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Description Quantity Energy
(calories)
Carbs
(grams)
Protein
(grams)
Cholesterol
(milligrams)
Weight
(grams)
Fat
(grams)
Saturated Fat
(grams)
broiled, lean 3 oz 230 0 21 74 85 16 6.2
broiled, regular 3 oz 245 0 20 76 85 18 6.9
WordNet: ground beef
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Note: click on a word meaning below to see its connections and related words.

The noun has one meaning:

Meaning #1: beef that has been ground
  Synonym: hamburger


Wikipedia: Beef mince
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Ground beef

Beef mince, ground beef or hamburger meat (in North America), or mince(d) meat (in the rest of the English speaking world) is a ground meat product, made of beef finely chopped by a meat grinder. It is used in many recipes including hamburgers and cottage pie.

Contents

Contents

In many countries, food laws define specific categories of ground beef and what they can contain. For example, in the United States, beef fat may be added to hamburger, but not to ground beef if the meat is ground and packaged at a USDA-inspected plant.[1] A maximum of 30% fat by weight is allowed in either hamburger or ground beef. Both hamburger and ground beef can have seasonings, but no water, phosphates, extenders, or binders added. Ground beef is often marketed in a range of different fat contents, to match the preferences of different customers.

Ground beef is usually made from tougher meat and leftover meat created when the sides of beef are carved into steaks and roasts.[2] About 17-18% of US ground beef comes from dairy cows.[3][4]

Cuts of beef

Although any cut of beef may be used, chuck steak is one of the most popular choices (because of its richness of flavor and balance of meat and fat). Round steak is also frequently used.

Ground beef is usually subdivided based on the cut and fat percentage:[5]

  • Chuck: 78-84% Lean
  • Round: 85-89% Lean
  • Sirloin: 90-95% Lean

IT has been used for many centuries.

Culinary use

Ground beef is popular as a relatively cheap and quick-cooking form of beef. One of its most well known uses is in hamburgers. It is an important ingredient in meatloaf, sloppy joes, taco, and Midwestern cuisine. Italians use it to make meat sauces, for example, lasagna and spaghetti bolognese. In the Middle East it is used to make spicy kofta and meatballs. The Scottish dish mince and tatties uses it along with mashed or boiled potatoes. In Lancashire, particularly Oldham, minced meat is a common filling for rag puddings.

Raw lean ground beef is used to make steak tartare, a French dish. More finely diced and differently seasoned, it is popular as a main course and as a dressing in Belgium, where it is known as filet américain ("American fillet").

Picadillo is a Spanish term for ground beef, and is a common ingredient in several Latin American cuisines. Picadillo with chile and finely diced onion and potato is a common filling for tacos and gorditas in Mexico.

Food safety

Food safety of ground meat issues are due to possible bacterial contamination. Undercooked Jack in the Box hamburgers contaminated with E. coli O157:H7 were responsible for four deaths and the illness of hundreds of people in 1993.[6] Minced beef must be cooked to 72°C (160°F) to ensure that all bacterial contamination, whether it be endogenous to the product or contaminated after purchasing by the consumer, is killed. Cooked color does not always indicate the beef has reached the required temperature, as beef can brown before reaching 72°C (160°F). Thus, a thermometer should be used to verify the required temperature has been reached. Contrarily, beef exposed to nitric oxides from open flames (wood, charcoal, propane, etc.) during grilling can remain pink after reaching temperature. The color usually is limited to the surface, so can be distinguished from undercooked meat.

External links

References

  1. ^ A technicality here is that these rules only apply to meat being sold across state lines. Much ground beef in the US is actually produced at a local grocery store, and is not sold across state lines. In these cases the laws of the local state apply; state laws can have the same or different requirements
  2. ^ Food Safety and Inspection Service. 2002. Focus on Ground Beef. Fact Sheet, July 2002. [1]
  3. ^ Espinoza,Mauricio. 2005. Choice of Dairy-Cow Bedding Impacts E. coli Survival, Food Safety. Ohio State University Extension, News Archive, 3/18/2005. [2]
  4. ^ Animal and Plant Health Inspection Service. 1996. Economic Opportunities for Dairy Cow Culling Management Options. Info Sheet, May 1996 [3].
  5. ^ BeefRetail.org: http://www.beefretail.org/reseGroundBeefCategoryBreakdown.aspx
  6. ^ http://www.ou.edu/deptcomm/dodjcc/groups/02C2/Jack%20in%20the%20Box.htm Case Study: Jack in the Box E. coli crisis

 
 

 

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Food Lover's Companion. Food Lover's Companion. Copyright © 2001 by Barron's Educational Series, Inc. All rights reserved.  Read more
Answers Corporation Nutritional Values. © 1999-2009 by Answers Corporation. All rights reserved.  Read more
WordNet. WordNet 1.7.1 Copyright © 2001 by Princeton University. All rights reserved.  Read more
Wikipedia. This article is licensed under the Creative Commons Attribution/Share-Alike License. It uses material from the Wikipedia article "Beef mince" Read more