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Exercise

Exercise is fundamental to healthy living. Ask questions here about types of exercise and developing exercise habits in your life.

26,397 Questions

Why don't animals have to work out?

They do, all animals have to get some degree of exercise.

Is jumproping a good way to lose weight?

Well,jumping is a good exercise and it works the legs very well.So,yeah it probably is a good way to lose weight.

Can plyometrics help a person maintain cardiorespiratory fitness?

Yes, plyometrics can help a person maintain cardiorespiratory fitness. Plyometrics is a form of jump training. It consists of exercises that exert a lot of force in a short period of time. It looks to increase speed and power, thus, why it would be a good form of cardiorespiratory fitness.

Does watering up and exercise help get cocaine out your body?

No u got to get a special detox tea to get it out but exercise and water can help

What thing are included in army physical test?

2 mile run 2 minute sit ups and 2 minute pushups

What tipe of Stretching that uses neuromuscular reflexes to gain further stretching of the muscle is called?

PNF (Proprioceptive Neuromuscular Facilitation) Stretching. Once the muscle elongation is controlled and the danger of tearing is past, the muscle then relaxes.

During this phase, the muscle is more relaxed and, thus, able to stretch further. This is the principle on which PNF stretching is based. In addition to stretching the muscle fibers, PNF also has the advantage of training the stretch receptors of the muscles to become accustomed to the muscle's greater length, allowing the muscle to elongate further without resistance. (odysseyware answer)

Where to find an exercise chart for a Weider Crossbow?

check under the table at your local 99 restaurant. great meal great deal

What does learn to walk before you can run mean?

to learn the basic things and then the more complex

Does your brain work better while you're doing push ups?

No because your brain need to rest if you want it to go to work.

What is a train made from gum?

A train made from gum is a Chew Chew train get it a CHEW CHEW train.

How do you be healthy at age 11?

At this age is preferable to practice more relaxation and study than meditation.

Wait until 18.

Why do you always get ill when you lose weight?

I suggest that you seek medical advice when you diet, it maybe that you are stressing your body, by giving up too much too quickly. Thin and fashionable is not always fit and healthy.

Is it best to tan after a workout?

You should be extremely careful about tanning. Many people who use tanning booths / beds have developed skin cancer later on. Please talk to your doctor before beginning any kind of tanning program.

How do you make eyebrow conditioner to make them grow back?

If you mix egg whites and avocados and put the mixture on ur eyebrows once a week they should grow back faster then normal

What are 5 benefits of a walking regimen?

~Control of your weight, Cholesterol levels, Blood sugar, Reliefs stress and anciety!