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Anger Management

Psychological therapeutic exercises and techniques to address uncontrolled and excessive anger are commonly referred to as anger management. Stress management, communication and forgiveness can help in controlling a person’s anger.

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What does Anger Management the movie and psychology have in common?

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Asked by Wiki User

Both Anger Management the movie and psychology focus on understanding and managing anger in a healthy way. They both explore how anger can impact relationships, communication, and personal well-being. They also emphasize the importance of self-awareness, emotional regulation, and effective coping strategies.

Can an employer force an employee to pay for mandated anger management classes?

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Asked by Wiki User

No, it is generally not acceptable for an employer to require employees to pay for mandated anger management classes. The cost of such classes would typically be considered a business expense and therefore the responsibility of the employer to cover.

Sample report of TAT test for assessment?

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Asked by Wiki User

The TAT (Thematic Apperception Test) report includes interpretations of the individual's responses to ambiguous pictures, providing insight into their personality, emotions, and thought processes. The report may describe themes, motivations, and conflicts identified in the responses to the images presented during the test. It typically includes an analysis of the individual's unconscious feelings, desires, and underlying beliefs as revealed through their interpretations of the stimuli.

What medications are prescribed for anger management problems?

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Asked by Zatchbell996

Medications for anger management problems can include antidepressants such as SSRIs, mood stabilizers like lithium, or antipsychotic medications. It's essential to consult a mental health professional for proper evaluation and guidance on medication management. Therapy and lifestyle changes are also important components of anger management treatment.

Different between alternate form and parallel form reliability?

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Asked by Wiki User

Alternate form reliability assesses consistency between two different versions of a test, whereas parallel form reliability assesses consistency between two parallel forms of the same test. Alternate form reliability involves different content and format, while parallel form reliability involves similar content and format. Both aim to measure the consistency of test scores across different versions.

Do you need anger management?

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Asked by Wiki User

I'm not sure if i do, because when i get really mad i start hitting walls and breathing heavily, throwing things around and stuff. But lately when i get mad i hold it in, and try to control my breathing, although this helps me a bit at home... when i get to school or whatever and someone does something really small.. i blow up at them..

Is depakote used for anger management?

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Asked by Wiki User

Depakote (divalproex sodium) is primarily used to treat seizure disorders, bipolar disorder, and migraine headaches. It is not typically used specifically for anger management. If anger is a symptom of an underlying mood disorder like bipolar disorder, Depakote may help manage both mood swings and associated anger.

What causes anger management problems?

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Asked by Wiki User

Causes of anger management problems can include underlying mental health issues such as anxiety or depression, unresolved past trauma, high levels of stress, poor communication skills, and a tendency towards impulsivity. Genetics and environmental factors can also play a role in how individuals respond to and manage anger.

Is meditation a good form of anger management?

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Asked by Wiki User

Yes, meditation can be an effective form of anger management by helping individuals calm their mind, increase self-awareness, and develop emotional regulation skills. Through regular practice, meditation can help reduce stress, improve patience, and cultivate a sense of inner peace, which can ultimately lead to healthier responses to anger triggers.

Why as future managers anger management is important to you?

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Asked by Wiki User

As future managers, anger management is important because it helps us cultivate stronger relationships with employees, maintain professionalism, and make decisions without being clouded by emotion. By managing our anger effectively, we can create a positive work environment and lead by example in handling conflicts and challenges calmly and rationally.

Is anger management a personnality trait?

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Asked by Wiki User

Anger management refers to the ability to control and regulate feelings of anger. It is more of a skill or learned behavior rather than a fixed personality trait. People can develop better anger management skills through practice, therapy, and self-awareness.

In the State of GA is a simple assault charge on your record if you paid a fine and went to anger management counseling?

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Asked by Wiki User

If you were charged with simple assault in Georgia and paid a fine and attended anger management counseling, the charge may still appear on your criminal record unless you have successfully petitioned the court for expungement or record restriction. It is advisable to consult with a legal professional to determine the best course of action to clear your record.

Can you go to outpatient therapy when it pertains to stress anger management depression etc?

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Asked by Wiki User

Yes, outpatient therapy is a common option for addressing issues like stress, anger management, and depression. During outpatient therapy, you can work with a therapist to develop coping strategies, improve emotional regulation, and address underlying issues contributing to your symptoms. It offers flexibility in scheduling sessions around your daily life while still receiving professional support.

Are there anger management classes in Italy?

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Asked by Wiki User

Yes, there are anger management classes available in Italy. These classes are typically offered by mental health professionals, counseling centers, or community organizations. The classes aim to help individuals learn healthy ways to manage their anger and improve their emotional regulation skills.

How do you deal with anger management?

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Asked by Chloe5557773218

Anger is a normal feeling and can be a positive emotion when it helps you work through issues or problems, whether that’s at work or at home.

“God does not protect the short-tempered people,” I read in a spiritual setting. Once upon a time, a monk sailed into the middle of a lake to contemplate. When he felt something hit his boat, he was deep in meditation. He became enraged and wondered why the other guy couldn't see him meditating. He made the decision to close his eyes and continue his meditation. Another bump occurred while he was meditating. He became enraged and fought by opening his eyes.

How do you get your husband with anger management problems to not yell at you?

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Asked by Wiki User

It's important to have an open and honest conversation with your husband about how his yelling affects you and the relationship. Encourage him to seek professional help, such as therapy or anger management classes. Establish clear boundaries and consequences if the yelling continues.

How do you know if you have anger management problems?

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Asked by Wiki User

You may have anger management problems if you often feel angry or irritable, have difficulty controlling your temper, experience physical symptoms like racing heart or clenched fists when angry, or if your anger causes problems in your relationships or at work. Seeking help from a therapist or counselor can provide support in managing anger effectively.

Can marijuana help with anger management?

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Asked by Sarahmfg

Marijuana has been reported to help some individuals manage anger by inducing feelings of relaxation and reducing stress. However, it may also have the opposite effect in some people, leading to heightened anxiety or paranoia. It's important to consider individual differences and consult with a healthcare professional before using marijuana as a tool for anger management.

Is it normal for moms to yell at there kids a lot because of school or do they have anger management problems?

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Asked by Wiki User

It is not normal for moms to yell at their kids a lot for school-related issues. If a mother finds herself frequently yelling or having difficulty managing her anger in response to school stress, it may indicate underlying issues such as stress, inadequate coping mechanisms, or unresolved emotions. Seeking support from a therapist or counselor can help address these challenges and develop healthier ways of managing emotions.

When was anger management first introduced?

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Asked by Wiki User

Anger management as a formal psychological intervention was first introduced in the 1970s by clinical psychologists and therapists. It gained popularity as a way to help individuals better understand and control their anger responses.

Are 4 group sessions in an anger management group sufficient to recover from a lifelong 20 problem with rage and anger?

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Asked by Wiki User

Four group sessions may not be sufficient to fully address and recover from a lifelong issue with anger and rage. Long-standing patterns of anger may require more intensive and long-term therapy or counseling to effectively address and manage. It would be beneficial to consult with a mental health professional to develop a more comprehensive treatment plan tailored to your specific needs.

What does anger management mean?

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Asked by Wiki User

Anger management refers to the process of learning how to recognize and control feelings of anger in a healthy and constructive way. It involves developing skills to manage emotions, communicate effectively, and resolve conflicts without aggression or violence. Therapy, counseling, and self-help techniques are common methods used in anger management.

Your husband is abusive and now is going to anger management your question is do you go home?

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Asked by Wiki User

If you feel unsafe or unsure about going home, it may be best to seek support from a trusted friend, family member, or a local domestic violence hotline before making a decision. Your safety and well-being are the most important considerations in this situation. A professional can help you navigate the next steps and provide information about resources available to you.

Do you have to pay money to take anger management classes?

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Asked by Wiki User

It depends on the program or facility offering the classes. Some anger management classes may be free, while others may require a fee. It's important to research different options to find one that fits your budget and needs.

What type of help should a person with anger management issues and difficulty with male authority seek?

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Asked by Wiki User

A person with anger management issues and difficulty with male authority should seek therapy to address underlying issues that contribute to these challenges, such as past traumas or unresolved conflicts. Cognitive-behavioral therapy or anger management programs can help develop coping strategies and improve emotional regulation. Seeking support from a therapist who specializes in anger management and interpersonal relationships can offer personalized guidance and tools for growth.