Does broccoli contain more iron than spinach?
No, spinach contains more iron than broccoli. Spinach is a rich source of iron, with approximately 2.7 mg of iron per 100 grams, while broccoli contains only about 0.7 mg of iron per 100 grams. Therefore, spinach is a better choice for increasing iron intake compared to broccoli.
How much is 12 oz of frozen broccoli in cups?
Well, honey, 12 oz of frozen broccoli is roughly 1.5 cups when it's thawed out and ready to be cooked. So, if you're planning on whipping up a delicious broccoli casserole or stir-fry, you're gonna need about a cup and a half of those frozen green florets. Just make sure to drain out any excess water before tossing them in the pan!
How many pounds of broccoli will feed 100 people?
Well, darling, if we're talking a side dish, you'd want about 25 pounds of broccoli to feed 100 people. But if you're trying to make it the star of the show, you might want to bump that up to 50 pounds. Just remember, broccoli may be good for you, but too much of a good thing can lead to some serious gas!
What is the collective noun for broccoli beginning with h?
The collective noun for broccoli beginning with "h" is "head." In botanical terms, a head of broccoli refers to the flowering head of the plant that is harvested for consumption. This term is commonly used in agriculture and culinary contexts to describe a single cluster of broccoli florets.
Broccoli Milanese is a dish that features broccoli that is typically blanched or steamed and then sautéed with garlic, olive oil, and breadcrumbs. The dish is often finished with a squeeze of lemon juice and grated Parmesan cheese. It is a popular Italian side dish known for its simple yet flavorful preparation.
Sure, you can cook broccoli casserole, freeze it, then thaw and reheat it within 4 days. Or you can just leave it in the fridge for up to 5 days. Just make sure it's properly stored and reheated to enjoy those veggie-filled leftovers!
Why is broccoli so disgusting?
Taste preferences are subjective, so some people may find broccoli unappetizing due to its bitterness and strong flavor. However, broccoli is a nutrient-dense vegetable that provides essential vitamins and minerals for good health. There are various ways to prepare broccoli that can help make it more palatable, such as roasting, steaming, or sautéing with seasonings or sauces.
Is broccoli a fruit stem flower leaf or a root?
The part of broccoli that we eat is an undeveloped flower.
How many ounces of broccoli per person for dinner?
A general rule of thumb is about 6-8 ounces of broccoli per person for a side dish at dinner. Adjust based on individual preferences and appetites.
What chemical gives broccoli their green color?
The green color of broccoli is mainly due to the presence of chlorophyll, which is a green pigment found in plants. Chlorophyll is key in the process of photosynthesis, where plants convert sunlight into energy.
One head broccoli equals how many cups?
I read on a website that one cup of broccoli is 71 grams. There are approx. 453 grams in a lb...so about 6.
How long does it take for broccoli to grow mold?
Broccoli can start growing mold within 3-5 days if not stored properly. Factors like temperature, moisture, and air circulation can affect the speed at which mold develops on broccoli. It is important to store broccoli in a cool, dry place and use it within a few days of purchase to prevent mold growth.
Can you give a video how to plant a broccoli?
Sow broccoli over several weeks from mid- to late spring (starting with the earlier varieties). Rake the seedbed and then sow seeds thinly in drills, 12in. apart and a 1/2in. deep, thinning to 6in. apart before transplanting. When sown directly in the and the hills must be 27-30in. apart. Sow 2-3 seeds in a hill and thin to leave the strongest seedling.
What causes broccoli leaves to turn yellow?
Because when the Chlorophyll molecules - that gives leaves their Green color - disintegrate they can't make the plant Green anymore - Yellow is the next color to appear and in turn vanish to make way for the Red colors.
How much vitamin c is there in 100g broccoli?
87 mg, which is comparatively a lot. It's more than you need in one day. Broccoli is listed as an excellent source of vitamin c. It has much more than oranges, for example.
What vegetable family does Calabrese broccoli come from?
The Cabbage or Mustard family, which is scientifically Brassicaceae. Many plants we grow for food are members of this family including kale, cauliflower, mustard, cabbage, broccoli, brussels sprouts, radishes, turnips, canola and many others.
well it actually isn't a flower but its edible, yeah.
How do you know that 100 grams of broccoli contains more vitamin C than 204 apples?
By comparing the vitamin C content of 100 grams of broccoli with the combined vitamin C content of 204 apples, we can determine that the broccoli contains more vitamin C. Broccoli is known to be a rich source of vitamin C, while apples are not as high in this nutrient. This comparison allows us to make an informed decision about the relative vitamin C content between the two foods.
Broccoli was first discovered in Italy from a cabbage plant and was considered a valuable food to the Italians. It was introduced to the United States by Italian Immigrants, however it did not become widely known around the world until the 1920's.
Broccoli is very gas forming and not good for dogs to eat along with cabbage, cauliflower, onions, chocolate and sugar.
Are broccoli leaves bad for bunnies?
However, given his free will a rabbit will not choose to eat broccoli leaves but rather head for carrot tops, celery and lettuce. Too many broccoli leaves could be too gassy for your bunny. Remember give treats in moderation only.
Can a rabbit get sick from eating broccoli...?
There are a few human foods you can give a bunny: lettuce, apples, carrots, and pears, that's all I can think of right now. Only give the bunny tny, tiny portions at a time. Make these foods a treat, not a daily meal.