Calorie Count

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.

Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

Add 10% to gain weight and 10% less to lose weight.

The calories burned when walking depends on your weight and how fast you are walking, so it would be almost impossible to estimate the calories (or partial calories) burned in only one step. The calories burned when walking are usually stated in the distance you walk. For example, a rule of thumb is 100 calories per mile are burned for a 180-pound person and 65 calories per mile for a 120-pound person.

Well it matters on how many calories you're supposed to take in a day so if you need 2,000 700 could pretty high calories.

One slice of white bread, depending on the bread, can have between 100 and 200 calories in it. For an exact number, look at the nutrition label on the package of bread and it will tell you exactly how many calories per slice there are for that specific kind of bread.

3200 cals aproximately

If you eat 100 calories and burn 200 calories, you create a calorie deficit of 100.

It takes about 3600 calories lost to lose one pound. So in this case you'd have lost 1/36 of a pound.

If you are referring to losing weight with exercise than exercising first thing in the morning will burn more fat and for the rest of the day your body will need more engery and so will eat out of your fat stores. But any time of day is good as long as you're exercising, you shou;d be fine

A gram of fat equals 9 calories. just divide 270 between 9. That'll give you exactly 30 grams of fat.

I am ten years older, the exact same measurements and my doctor says that is within a healthy range. I'm learning to just choose smarter calories. Stop drinking soda, juice and sugary coffee. And I'm increasing my activity. I know for a fact that if you increase your activity without increasing how much you eat-- you'll see some change. Very slight, but still... I understand the concern, but don't panic. You are not overweight!

While there may be others, the lowest I have seen in the common food market (found at most grocery stores or easily bought online) is Peppridge Farm Light Breads. They range from 40 to 50 calories a slice, and have different kinds like High Fiber and Multi-Grain.

According to caloriecount.com, a veggie 6 " sandwich from SUBWAY is 230 calories.

If your question is more generic and not about a subway 6" sandwich you would need to list the ingredients.

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Tea is a calorie free beverage (until you start adding milk and sugar.) Tea is also very good for you and delicious. I would buy a better brand of tea if you plan to drink it straight and be sure to brew it properly to get all the flavor without any of the tannin-y bitterness. ;)

Malnutrition. Also, your body goes into starvation mode and begins to store all the food you put into your mouth as fat because it doesn't know when it will get food again. Not eating enough proteins and calories also affects your organs and they will not function properly.

your body burns calories it already has in it's system to process the food, but only a minor amount for most foods, protein and fibre takes more energy to process, regular sugar carbs break down the fastest, the most proteins, fat is usually the slowest. in general your body will probably start using the calories you just ate anywhere from 10-15 minutes after ingestion, and may continue to use them until they're finished in the large intestine

The heat of fusion (change of state from liquid to solid) of water is 80 cal/g. That occurs in atmospheric conditions at zero degrees Celsius. The body regulates it's temperature to be 37 degrees C (98.6 deg F). The sensible heat gain of the water then is an additional 37 cal/gram. The body's metabolism has to heat that water from ice to body temperature, 117 cal/gram of ice. Of course, there are 1000 physical calories per 1 dietary Calorie. Doing the math and simplifying the numbers a little, the water consumed as ice will gain 100 Calories/liter. Where does that heat come from if it isn't additional metabolic energy over and above the body's normal metabolism? Just be careful on the rate of consumption to avoid the painful ice cream head ache or the stomach ache caused by consuming too much cold. Chewing ice is not good for the teeth, so just drink crushed ice with just enough water to make the solution flow. Enjoy a smoothie, a slurpee or slush that is plain ice with no sugar. Flavor it with lemon or lime similar to what you do with a glass of water. Make the slushie with low calorie flavored water. In order to get the benefit of 68% of the energy, your beverage must be consumed as ice. If it is liquid water, that energy was absorbed by the room air. But, it seems that 2 liters daily would burn 200 calories.

There are about 240 calories in a bean tostada.

There are 130 calories in a small cirlce K froster. There are 32 grams of sugar in each one, and there are 4 grams of fat in each one.

in abag of mini cheddars there are 126 calories per bag. nom nom :)

It all depends on your body. Men lose weight quicker than females. You need to exercise. 1000 sounds a little to small. start off by calculating how many calories you normally eat. And reduce from there. If you eat little without working out, you will actually gain fat. Good luck! No one can honestly tell you how long it will take. It all depends on your bodies metabolism.

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The amount of recommended calories per day varies depending on age, gender, height, weight, and level of activity. According to the 2010 Dietary Guidelines, the daily calorie intake for adult women should be between 1,600 and 2,400, depending on level of activity. For adult men it ranges from 2,000 to 3,000 a day.

The more active you are, the more calories are needed per day.

A single calorie matters !!

No, i am 13 years of age. you are supposed to eat 500 calories a day. and workout 800 calories. i know what i am talking about. i have a personal trainer. and he tells me everything :) so, BEFORE YOU GO SAYING THE WRONG ANSWER, think twice ! thanks.

The Mudslide Orange Dream frozen cocktail at TGI Fridays is 240 calories.