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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many calories in green bananas?

Calories: 105

Protein: 1.3 grams

Carbohydrates: 26.9 grams

Fat: 0.4 grams

Fiber: 3.1 grams

How many calories in 1 cup of beans?

Calories in 1 cup of beans

The calories content of 1 cup of beans depends on the type of beans you have in mind. For the calories in baked beans, or green beans, or black beans, please see the page links, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and give more detail.

How many calories to gain one pound a day?

To gain 1 pound a week, 500 calories added to your usual day would do it.

How many fat grams are you supposed to eat daily?

You need to reduce your calorie intake. The number of fat grams is less important then total calories. Less fat is considered much healthier, but no fat is not only pretty difficult, it is also not healthy. It is generally believed that less that one third of your daily calorie intake should be from fat.

How many calories in a strawberry milk shake?

A 12 oz chocalate shake has 310 calories. The Large, 32 oz chocalate shake has 950 calories. Take a look for yourself... http://www.bk.com/Nutrition/PDFs/brochure.pdf

How many calories in one pound of chicken?

Calories in one pound of chicken
In cooked and raw examples of whole chicken and ground chicken there are:

  • approx 736-752 calories in 1 pound (16 ounces) of roast/grilled chicken breast
  • approx 848- 912 calories in 1 pound (16 ounces) of dark meat such as leg
  • approx 640 calories in 1 pound or 454g of raw ground chicken
  • approx 848 calories in 1 pound or 454g of cooked/pan browned ground chicken.

For the calorie content of vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts,which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

Do you burn calories in a sauna?

yes, you can burn calories in the sauna, but you will be better off taking a short healthy walk.Most of any perceived weight loss in a sauna is due to sweating. The loss of bodily fluids will make you lighter for a few hours, but you will get the kilos (pounds) back very soon. You will remain thirsty and when you next drink, the fluids will be restored to your body.

Meanwhile, increased cardiac output and the cooling process make the body use its energy resources. Estimates range from 300 to 600 calories per sauna session (30 minutes), making it comparable to walking or jogging. In the sauna the only muscles working are those of your heart. While the heart is an important muscle, you would gain more from any physical activity, be it walking or swimming. These make your muscles grow and muscle tissue burns energy even while you rest. Not only will you feel better after a workout, you will be burning fat 24 hours a day.

You will sometimes hear of boxers or wrestlers going to the sauna to lose weight. High end athletes can do this for two reasons. First, they only need to lose weight for a few hours, when they are officially weighed. They will drink a considerable amount of power drinks before entering the rink to get their energy back. Second, they are constantly monitored by their physician who supposedly knows when to stop.

I have been asked whether it makes sense to use rubber suits that promote sweating in the sauna. Not only do I consider it unnecessary, such suits could actually be dangerous since they work by blocking the most important method your body has to adjust its temperature.

How many carbohydrates should you have each day to lose weight if you are a 225-lb. female?

In order to lose weight, a person should not focus on calculating carbohydrates. Instead a person should create a calorie deficit, by reducing the calories by 500 to 1,000 per day than they can lose 1 to 2 pounds per week. A healthy diet distributes macronutrients about like this: Carb: 45%, Protein: 35%, Fat: 20%.

How many calories are in two cups of apple?

There are:

  • approx 27 calories in ½ a small apple with the peel, about 2½ dia when whole
  • approx 40 calories in ½ a medium apple with peel, 2¾ dia when whole
  • approx 57 calories in ½ a large apple with peel, 3¼ dia when whole.

What is the lightest beer as far as calories and carbs go?

Michelob Ultra has only 90 calories

Miller MGD64 - 64 calories

Budweiser Select55 - 55 calories

How many calories in 1 tablespoon hot chili oil?

There are 120 calories in one tablespoon of chili oil.

How many calories are in a granola bar?

I would have to say there is a lot of sugar in granola bars. To you chubby kids, you might think that granola bars are a "healthy snack" but they aren't! You are just gonna get fatter if you eat them! Curse granola bars!I would have to say there is a lot of sugar in granola bars. To you chubby kids, you might think that granola bars are a "healthy snack" but they aren't! You are just gonna get fatter if you eat them! Curse granola bars!

Do you loose calories while kissing?

yes this is true you also loose calories while having an orgasim

How many calories in 173 grams of raw sirloin steak?

Calories in a 12 oz sirloin steak

In sirloin cooked by overhead grilling/oven grilling/broiling there are:

  • Approx 636 calories in a 12 oz sirloin streak (lean only)
  • Approx 53 calories per ounce or 28 g of sirloin steak (lean only).

In sirloin steak pan fried there are:

  • Approx 804 calories in a 12 oz sirloin streak (lean only)
  • Approx 67 calories per ounce or 28 g of sirloin steak (lean only).

For the calorie content of vegetables or fruit to serve with steak, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

How many calories does a swimmer burn in one lap?

It depends on what the lap is of. Running around a track? around a football field? swimming a lap in a pool?

How many calories are in boiled cabbage?

It depends on the serving size and the type of cabbage. For the calories in cabbage by type and weight, please see the page link, further down this page, listed under Related Questions.

How many calories do you burn doing side steps for five minutes?

Not enough to mean anything. The amounts of calories burned are very closely related to your heart rate, and the number of extra beats that you get through your exercise.

Say that doing that exercise push your heart rate from 80 to 160, that's an increase of 80 x 5 = 400 extra heartbeats.

Say that each heartbeat use up 0.1-0.2 calories, which means that five minutes of exercise will only use up 40-80 calories.

What foods contain a lot of fat?

Any sort of oil is 100% fat. Nuts are also largely fat. Flax is pretty high in fat too.

How many calories does 30 grapes have?

There are about 3½ calories in 1 red or green seedless grape ; so for 30 grapes,

30 x 3½ = 105 calories

How many calories do ham and cheese hot pockets have?

It varies greatly. There are so many different flavors of hot pockets out there. Most are between 200 and 300 calories, though.

How many calories does caffeine have?

Caffeine has no calories, however coffee has around two (2) calories per 8 ounces.

What provides calories to the human body?

food provides the human body with nutrients and energy. and all living things need energy.