A typical person who burns 200 calories during a 2-mile run would burn an additional 30 calories in the post exercise period. The after burn effect could be increased if a person combined bursts of sprinting to their normal run.
How many calories do you burn an hour playing tennis?
It depends on such things as your body weight, your degree of fitness, how hard you are playing, and whether you are playing on hard ground or grass.
For example, a 70 minute session of tennis could (for some people) burn approximately 500 calories if arms are swung in big motions, your feet are moved a lot, and you use backhand and forehand with force. Kate Hudson swears by it.
What is the calorie intake for an 11-year-old?
The average caloric intake for an 11 year old girl is approximately 1600-2200.
Protein- 10%-20% sodium - 1500 mg
Carbs - 45%-65% fiber - 26g
fat - 25%-35% calcium - 1300mg.
For more information in relation to the calorie intake for boys and girls, see the page link, further down this page, listed under Related Questions.
How may calories are in coffee with cream?
There are:
* Approx 74 calories in 3½ oz, or 100g, of yellow, canned, creamed style corn * Approx 184 cals in 1 cup (9.04 oz, or 256g) of yellow, canned, creamed style corn. For the calorie content of other vegetables and the calorie in vegetables chart, which you may print out and use as a daily guide, see the page link, further down this page, listed under Related Questions.
How many calories must you burn to lose 5 kg?
To lose a pound you have to burn 3500 so times five would be 17500 calories and you would lose five pounds, good luck!
How many calories does a can of tuna fish in water have?
If the tuna was stored in oil, then 150 calories. If the tuna was stored in water, the 100 calories.
How many calories is in a 20 oz lime can of Gatorade?
If my calcuations are correct, there are about 7 tsp of sugar in 20 oz. of Gatorade.
How many calories are in a roma tomato?
HOW MANY CALORIES ARE IN A ROMA TOMATO
Roma tomatoes, otherwise known as plum tomatoes, are sold loose by weight, or on the vine in packets. They are also canned or used for making tomato paste because they have a firm slender form. The smaller plum tomatoes, about the size of a cherry tomato, are sometimes called "baby Romas". Therefore, Roma or plum tomatoes vary in size and calorie content.
However, the calorie content of an average Roma or plum tomato is:
How many calories a day to weigh 160 pounds?
1 watt / hour per kilogram. 280lbs * 0.45359237 = 127.0059Kg For calorie burning, sleep burns less, so we use a 20 hr day to make the formula match reality. 127.0059Kg * 20hrs = 2540.117 Calories. To lose a pound it is accepted that you must burn 3500 calories (without replacing them, so eat 3500 calories less than you should to maintain your weight over a period of time and you will lose one pound).
Can you burn calories by kissing?
According to the Kinsey Institute New Report on Sex, "passionate" kissing burns 6.4 calories per minute. This seems like quite a lot though, and what do we mean by passionate? A figure like 1 calorie per minute would seem more realistic. Either way, it's not much.
What is the daily intake of calories for a typical teenager?
It depends on the teenager. Everyone's bodies are different and some people need more calories than others. But if you want a definit answer the average calorie intake a day is around 2,000 calories. But keep in mind some people need more than that to keep the nutriets they need in their bodies. Don't obsess about calories or food, it's good to count calories but don't obsess. Eat healthy but once in a while it's okay to indulge in that special treat. (Just eat in variations)
How many calories in half rack ribs at Quaker Steak and Lube?
I think a dozen plain wings is about 1500 calories...not counting the sauce you may choose.
How many calories in sweetnlow?
Depends on the type, which there is many. Some sweeteners per gram have more calories than cane sugar but because they can be hundreds of times sweeter you use less. Typically 1tsp of sweetener has 0.5-1 kcal whereas sugar has 20 kcal.
How many calories in a grilled chicken wrap?
Calories in Taco ChalupasBeef Chalupa Supreme - 390 calories, 24 grams fat, 31 carb gramsChicken Chalupa Supreme - 370 calories, 20 fat grams, 30 carb gramsSteak Chalupa Supreme - 370 calories, 22 fat grams, 29 carb gramsBeef Chalupa Baja - 430 calories, 27 fat grams, 32 carb gramsChicken Chalupa Baja - 400 calories, 24 fat grams, 30 carb gramsSteak Chalupa Baja - 400 calories, 25 fat grams, 30 carb gramsBeef Chalupa Nacho Cheese - 380 calories, 22 fat grams, 33 carb gramsChicken Chalupa Nacho Cheese - 350 calories, 18 fat grams, 31 carb gramsSteak Chalupa Nacho Cheese - 350 calories, 19 fat grams, 31 carb grams
How many calories need burnt to lose weight?
You need to burn 3,500 more calories than you consume to lose a soild pound of weight.
How many calories in 3 oz of grilled chicken breast?
That depends. How is it prepared? Are you using oil or butter? Using fats to prepare the chicken adds quite a few calories. If you steam or roast the chicken using spices only, 3 oz of chicken is about 90 calories. (Assuming the chicken is skinless and boneless.) Is there skin? Skin adds to the calorie content considerably. To save on calories, prepare the chicken with skin, and remove the skin after preparation to retain moisture.
How many calories in brown rice?
Here are examples for different types of brown rice both cooked and raw.
Medium-grain brown rice cooked and raw
When cooked (boiled ot steamed), there are:
When raw, there are:
Long-grain brown rice cooked and raw
When cooked (boiled or steamed), there are:
When raw, there are:
For the calories of vegetables or fruit to serve with rice, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions
How many calories in a cup of Lipton tea?
Wow Lipton tea has exactly don't freak out okay but it has ..................................0 caffeine.
How many calories a day for a 55 year old man?
How many calories a 55 year old man should consume in a day depends on how active he is. A man of this age needs between 2,000 and 2,800 calories per day.
How many calories are in 1 banana split sundae?
HOW MANY CARBOHYDRATES IN BANANA
In descending order there are:
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How many calories do you burn in 90 minute workout?
The number of calories burned while riding a bike for 90 minutes depends on intensity and body size. You can burn up to 500 calories this way.
How many calories should you consume daily on a diet?
The amount of recommended calories per day varies depending on age, gender, height, weight, and level of activity. According to the 2010 Dietary Guidelines, the daily calorie intake for adult women should be between 1,600 and 2,400, depending on level of activity. For adult men it ranges from 2,000 to 3,000 a day.
The more active you are, the more calories are needed per day.