When fructose and glucose are bound together what is the result?
Glucose and fructose chemically combine to form the disaccharide sucrose.
What is the advantage of Nordic walking compared to regular walking?
There are several advantages of Nordic walking compared to regular walking. The most notable benefits are that Nordic walking is shown to be more efficient, can burn more calories, and works all major muscle groups in the body.
use the equation q=mc∆t, where q is the calories required, m is mass, c is specific heat capacity and ∆t is the change in temperature. Therefore...
q=(40g)(0.06 cal/g◦c)(88c - 20c)
q=163.2 calories
How many ounces of beef is 60 calores?
It depends whether you mean cooked beef or raw beef. Here are some examples:
In cooked roast beef there are:
In raw ground beef there are:
What should a 16-year-old eat to prevent constantly being tired?
I am 20 years old but I get very tired. I eat beef jerky cause it gives you iron and it keeps you energized throughout the day. Also try drinking sobe energy drinks they also work too. Nothing... if you're so tired, maybe you need to see a doctor. It could be that you need your thyroid and your blood sugar checked. It's not always what you should eat, but what you shouldn't. Carbs or sweets can make you tired believe it or not. They give short bursts of energy and then the body starts to feel fatigued. As the above poster was smart enough to tell you, see your doctor and have a T3/T4 blood test done for your thyroid, also your adrenal gland and be sure the doctor checks you out for anemia.
How many calories constitutes a binge?
It varies based on who you ask, but most will agree that a real "binge" is the eating of over 1,000 to 2,000 calories (more than those amounts) in one sitting in a short amount of time.
Tina works 7 hours a day 7 days a week she earns 56 per day how much did she earn per hour?
If Tina works 7 hours and earns 56, she earns 8 per hour.
What is the recommended daily kilojoules intake for an adult?
It is very difficult to place a digit on how much energy one should consume daily as many lifestyle, age and genetic factors affect this however basically: the more active you are the more energy you need. I have put down a few numbers to give you some sort of a scale however it really depends on the individual. The way to fin out if you are taking in to much energy is to look down at your tummy and honestly use common sense (you don't have to be smart to tell whether you are fat). If you don't have enough time to exercise, make time or reduce the kilojoules. (I included a child to give a greater perspective).
Average adult: 8700 KJ
Overweight/less active: <8700
Elite Athlete: <1200 KJ
Child (8-10): 4700
How many calories are in 2 slices of flank steak?
It can vary greatly based on how thick the slices are. But one serving (3 ounces) of flank steak is about 200 calories or so.
How many calories a day should a swimmer eat?
Saying "a swimmer" isn't enough information.
Recommended calorie intake depends on size, age, gender, amount/type of training, and current body conditions.
It's really impossible to say based only on "a swimmer".
The average values for 20-3 year olds are 2000-2400 for men and 1800-2000 for women.
Someone who trains (hard) one hour daily can need 750 - 1000 more.