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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many calories in a McDonalds cone?

It varies a lot; some brands (such as Askeys) use sweeteners instead of sugar, lowering sugar content.

How many calories are in 1 chicken breast?

Here are examples for plainly cooked (roast, broiled, grilled, boiled, steamed) chicken breasts both with and without the skin. The breasts can be cooked with the skin on and then removed (or not) before eating.

With skin removed before eating there are:

  • 46-47 calories in each ounce or 28g of chicken breast
  • 164 calories in 3½ oz or 100g portion of chicken breast
  • 188 calories in a 4 oz or 113g chicken breast
  • 282 calories in a 6 oz or 170g chicken breast
  • 376 calories in an 8 oz or 227g chicken breast
  • 470 calories in a 10 oz or 283g chicken breast

With the skin left on and eaten there are:

  • 55-56 calories in each ounce or 28g of breast
  • 224 calories in a 4 oz or 113g chicken breast
  • 336 calories in a 6 oz or 170g chicken breast
  • 448 calories in an 8 oz or 227g chicken breast
  • 560 calories in a 10 oz or 283g chicken breast

There are about 300 calories in a full chicken breast with the bones removed.
hello it depends how many oz it is 3 oz would be 500 calories

How many calories in canola oil?

There are 120 Calories per tablespoon,

or 1920 calories per cup.

There is also 14 grams of fat per tablespoon, but only one of those grams is Saturated fat.

How many calories are in 1 cup of orange juice?

There is usually around 100 calories in 1 200ml cup of orange juice, but of course it varies on the brand. There is no fats, or saturated fat, but it is full of sugar which can gradully turn in to fat cells and make u fat!

How many calories in a cup of raw spinach?

Calories in one cup of spinach

The calorie content is:

  • 7 calories in 1 cup of raw spinach (1.1 oz or 30g)
  • 41 calories in 1 cup of boiled or steamed spinach (6.3 oz or 180g)

For a free Calories in Vegetables Chart, to use as a daily guide for weight loss or weight maintenance, or for the calorie counts of other vegetables, use the page link given below:

Calories in Vegetables Chart

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How many calories in a burger star cheeseburger?

A burger with fries and a soda would total around 1000 calories, could be more or less depending on how much was eaten, what was on the burger, etc...

How many calories in one pound of ground turkey?

Calories in 1 lb of ground turkeyThere are::
  • approx 480 calories in each 1 lb of raw white turkey meat with the skin removed but the turkey meat not yet ground or minced.
  • approx 1056-1072 calories in 1 lb of lean (skin removed) ground or minced cooked turkey.

For the calorie content of vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

Calories in 8 ounces of ground beef?

The calorie content in 8 ounces of ground beef varies depending on the fat content. On average, 8 ounces of cooked ground beef with 80% lean meat typically contains around 480-500 calories. Leaner options, like 90% lean ground beef, may have approximately 400-450 calories. Always check specific packaging or nutritional resources for precise information.

How many grams of sugar are in a big mac?

According to the McDonald's site, a Big Mac is "A double layer of sear-sizzled 100% pure beef mingled with special sauce on a sesame seed bun and topped with melty American cheese, crisp lettuce, minced onions and tangy pickles."

"HFCS and/or sugar" is listed in the ingredients of the bun.

"HFCS, sugar, and corn syrup" are listed in the ingredients of the sauce.

The nutritional information lists 9 grams of sugars.

How many calories are in 2 pieces of cooked chicken?

Calories in 1 piece of chicken
In plain cooked such as roasted, and then the skin removed before eating, there are:


  • approx 142 calories in 1 average (86g) breast (half of the double breast)
  • approx 181 calories in 1 average (95g) chicken leg (excluding the bone).

For the calorie content of vegetables and fruit to serve with chicken, and fruit and vegetable calorie charts, which you print out if you wish to and use as daily guides, see the page links, further down this page, listed under Related Questions.

How many calories are in 2 pieces of pizza from Dominos?

There are about 170 calories in each slice of Dominos cheese only pizza (medium 12" pizza) and about 230 calories in each slice of Dominos cheese only pizza (large 14" pizza) The nutrition facts for all Dominos Pizza Menu Items can be found on the website below: http://www.dominos.com/home/menu/nutrition.jspbout 1

How many wafers are in a serving of Nilla wafers?

there are 8 vanilla wafers in one serving of nilla wafers.

How many calories in fresh sweet corn?

Calories in roasted corn
Without anything yet added such as butter, there are:
  • Approx 96 cals in 1 small ear (5½ to 6½"), 3.1 0z or 89g, of roasted corn
  • Approx 120 to 127 cals in 1 large ear (7¾ to 9"), about 4.2 oz or 118g of roasted corn.

For the calorie content of other vegetables, see the page links, further down this page, listed under Related Questions.

How many calories in cornflakes cereal?

In a 750g box of Kellogg's Corn Flakes, there are approximately 2750 calories (kcals). This number is obtained by considering the nutritional value of one serving, according to the package's Nutrition Facts. In one serving (30g or ~1.25 cups dry) there are 110 calories. This value, multiplied by the number of servings in the 750g box (25 servings) is 25*110=2750 total calories.

How many calories are in apples and bananas?

The calorie content of apples and bananas varies according to size. You can see the calorie content of both fruits, according to size or serving style, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more detail.