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Muscle Pain

Muscle pain refers to the pains affecting the muscles. It is usually associated with overuse, tension or muscle injury from workout or physically-demanding activities. Muscle pain can also be a symptom of conditions affecting the whole body, including infections and disorders.

210 Questions

What are three supplements that stop lactic acid?

Three supplements that may help reduce lactic acid buildup include beta-alanine, which can enhance muscle endurance and reduce fatigue; sodium bicarbonate, which helps buffer acidity in the muscles and may improve performance; and L-carnitine, which is believed to aid in energy production and reduce lactic acid accumulation during intense exercise. However, individual responses can vary, and it's essential to consult with a healthcare professional before starting any supplement regimen.

How can you pull your groin and not know it until the next day?

You can pull your groin and it can not begin to hurt for a few days. This is a serious problem and needs to be brought to a doctors attention asap.

Is it smart to flex your abs if you're about to get stabbed and why or why not?

ABSOLUTELY DO NOT FLEX YOUR ABS IF YOUR ABOUT TO GET STABBED!

If anything, flex your brain, flex your feet, flex your reflexes... either way, don't stand there and wait to get stabbed. MOVE!

You hear stories about people that fell asleep at the wheel and got into a car accident only to receive minor wounds. Or, babies that fell 3 stories only to get scratches. All of these cases the person was in a relaxed state. They were not tense. So if by some chance you could not avoid getting stabbed I would say that it might be best to be in a metaphysical relaxed state. Only Monks that have trained 10,000 years would be able to pull that off.

I missed on a injection now my arm is in MUCH pain asnd swollen. What can I do?

You are having an allergic reaction. Start with antihistamines. Get them at the drugstore (Chemist in England). If the home remedy does not work, then you will need to go to someone who knows what they are doing.

Lactic acid will it cause bowl problims?

Lactic acid itself is not typically associated with bowel problems in healthy individuals. However, excessive production of lactic acid, often due to intense exercise or certain medical conditions, can lead to discomfort or gastrointestinal issues. In some cases, individuals with lactose intolerance may experience digestive issues from lactic acid produced in fermented dairy products. If you have specific concerns about bowel health, it's best to consult a healthcare professional.

Muscles pain under right ampit?

Muscle pain under the right armpit could be caused by different reasons. For example, the area could have been injured or strained. The area could have some sort of inflammation that could cause tenderness or swelling.

How long after a calf cramp while sleeping should you have pain in calf?

You may have pain/stiffness for quite a while. I've had one that took three days to get over. Try walking it out, also use heatpacks or take a nice warm relaxing bath.

What does pain from bursitis feel like?

I have bursitus in my shoulder. It hurts a great deal with a sharp pain if I move my arm. I cannot put a shirt on. I cannot open a pill bottle.

Why do your muscles get sore when you exercise?

Most of the time, you are tearing your muscle! Believe it or not, in order to get stronger, you need to tear your muscle. But sometimes, when your arm or leg is stiff or doesn't look right, it means you pulled it.

Have pain in both arms press in some parts very tender and tingling shoulder and neck pain?

You most likely have trigger points on the muscles in your arms and shoulders. Trigger points are small knots in the muscle that cause pain either in the are of the trigger point or (more likely) in areas further down the arm. See "The Trigger Point Therapy Workbook" by Clair Davies. I found it on Amazon and have been amazed at the difference it has made in me.

What causes and what is Myalgia?

I think the term you are thinking of is FIBROMYALGIA, a very painful and chronic condition. If you do a google search for fibromyalgia you'll get a million hits or more. Phil

Why are muscles unusually sore with no exercise?

You might have slept in a bad position, or maybe your posture isn't right. If you're sure it isn't these, you could see your doctor...s/he would be able to tell what, if anything, is wrong.

What causes the muscle pain when taking Boniva?

Muscle pain associated with Boniva (ibandronate) may occur due to the way bisphosphonates interact with bone metabolism. These medications can cause a temporary inflammatory response in the bones and surrounding tissues as they inhibit bone resorption. Additionally, some individuals may experience side effects related to the body's adjustment to the drug, including muscle and joint pain. If muscle pain persists or is severe, it's important to consult a healthcare provider.

Is malic acid good to reduce your inflammation with your fibromalgia?

Malic acid may help some individuals with fibromyalgia by potentially reducing muscle pain and improving energy levels, which can mitigate inflammation. However, scientific evidence specifically linking malic acid to significant anti-inflammatory effects in fibromyalgia is limited. It's essential to consult with a healthcare professional before adding malic acid or any supplement to your treatment plan to ensure it aligns with your health needs.