Muscle Pain

Lactic acid itself is not typically associated with bowel problems in healthy individuals. However, excessive production of lactic acid, often due to intense exercise or certain medical conditions, can lead to discomfort or gastrointestinal issues. In some cases, individuals with lactose intolerance may experience digestive issues from lactic acid produced in fermented dairy products. If you have specific concerns about bowel health, it's best to consult a healthcare professional.

define "normal" ......

Could be a sign of an heart attack

Muscle pain under the right armpit could be caused by different reasons. For example, the area could have been injured or strained. The area could have some sort of inflammation that could cause tenderness or swelling.

It has got something to do with your nerves probably

You may have pain/stiffness for quite a while. I've had one that took three days to get over. Try walking it out, also use heatpacks or take a nice warm relaxing bath.

I have bursitus in my shoulder. It hurts a great deal with a sharp pain if I move my arm. I cannot put a shirt on. I cannot open a pill bottle.

I don't know, get an MRI.

Most of the time, you are tearing your muscle! Believe it or not, in order to get stronger, you need to tear your muscle. But sometimes, when your arm or leg is stiff or doesn't look right, it means you pulled it.

You most likely have trigger points on the muscles in your arms and shoulders. Trigger points are small knots in the muscle that cause pain either in the are of the trigger point or (more likely) in areas further down the arm. See "The Trigger Point Therapy Workbook" by Clair Davies. I found it on Amazon and have been amazed at the difference it has made in me.

Go to the doctor something is seriously wrong

I think the term you are thinking of is FIBROMYALGIA, a very painful and chronic condition. If you do a google search for fibromyalgia you'll get a million hits or more. Phil

is this a narcotic

You might have slept in a bad position, or maybe your posture isn't right. If you're sure it isn't these, you could see your doctor...s/he would be able to tell what, if anything, is wrong.

Muscle pain associated with Boniva (ibandronate) may occur due to the way bisphosphonates interact with bone metabolism. These medications can cause a temporary inflammatory response in the bones and surrounding tissues as they inhibit bone resorption. Additionally, some individuals may experience side effects related to the body's adjustment to the drug, including muscle and joint pain. If muscle pain persists or is severe, it's important to consult a healthcare provider.

Malic acid may help some individuals with fibromyalgia by potentially reducing muscle pain and improving energy levels, which can mitigate inflammation. However, scientific evidence specifically linking malic acid to significant anti-inflammatory effects in fibromyalgia is limited. It's essential to consult with a healthcare professional before adding malic acid or any supplement to your treatment plan to ensure it aligns with your health needs.

Lactic acid accumulates in muscles during intense exercise, contributing to fatigue and discomfort. After training, it’s important to clear lactic acid to restore muscle function and promote recovery. Efficient removal helps prevent prolonged soreness and enables the body to return to a state of homeostasis, allowing for better performance in future workouts. Additionally, clearing lactic acid aids in replenishing energy stores and repairing muscle tissue.