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Prenatal Dietary Concerns

What foods you should be eating while pregnant and what foods, vitamins and supplements are most healthy during pregnancy

762 Questions

What is the weight range for premature infants?

The weight range of preemie clothes depends on the brand and sometimes the website. In some cases the weight can range to 7 to 8 pounds at the highest. Others can go to 17 to 18 pounds at the highest.

It is safe to eat galunggong during pregnancy?

Yes, galungong is considered a safe fish and you can eat no more than 2-3 servings per week. Each serving weighs 180 grams or 6 ounces.

Can you still have a full period when pregnant?

Yes I think you could have a full periond and be pregnant and not skip any months

Any foods to exclude from diet while pregnant?

Great question! Some foods that you should exclude from your diet would be raw meats (including sushi), hot dogs, raw eggs, liver, soft cheeses, alcohol, nicotine, caffeine, and fish that are high in mercury.A pregnant woman can eat seafood but she must be very careful about what seafoods she can eat because a lot of seafood contains mercury, which can be very harmful to the fetus. Bottom-feeder fish are the worst. A pregnant woman should definitely avoid:

  • swordfish
  • shark
  • blowfish
  • tilefish
  • king mackerel

Check out the related links below for more information.

Fish is a great and healthy food to have while pregnant! Its a simple matter of what TYPE of fish to avoid like the large salt water fish that contain high levels of mercury. Fresh water fish like trout, catfish, fish sticks, flounder, salmon, craoker, and haddok are ok to eat. Tuna can be eaten in moderation (one serving a week). Large fish like shark, tile fish, swordfish, tuna steaks, sea bass, Halibut and other LARGE saltwater fish are known to contain high levels of methyl mercury, a substance that can potentially cause neurological damage when consumed in large amounts. Farm-raised trout and catfish, Pacific salmon, and fish sticks are safe. Shellfish (shrimp, crawfish, crab, etc)are also fine to eat while pregnant. Remember that all of these are to be well cooked, not raw or smoked.

Other foods to avoid are-

-Raw meats -Raw chicken -Raw eggs (Caesar salads and eggnog!!!) -Soft cheeses, including Brie, Camembert, Mexican-style, and any other cheese that may be made with inadequately pasteurized milk, can harbor Listeria. -Do not drink raw milk, or eat foods that contain unpasteurized milk. -Pate -Unwashed fruits & vegetables -Foods & drinks that contain caffeine (limit or avoid!) tea, coffee, and colas -Alcohol -Saccharin (NutraSweet is preferable)

Liver should be avoided whilst pregnant (including all pate) as is contains a high level of Vitamin A which can be very harmful to your unborn baby. Anemia is common during pregnancy so you could look for other ways of increasing your vitamin A levels - remember to take your folic acid supplement!. Peanuts are also a healthy snack and should only be avoided if you are allergic to them.

Anything that is bad for you baby now once in a while cake, cookies and chips and soda is o.k but if your pregnant You should strongly encourage yourself to eat healthy food such as Fruit,Veggies, bread and other healthy foods.

Some foods include; any fish high in mercury, no cold lunchmeat unless heated because of the bacteria, soft cheeses because of the bacteria, make sure your vegs. and fruits are washed off before eating.

Is it safe to eat bitter kola during pregnancy?

yes it does. i took it from my one month to nine month pregnancy. after i delivered my baby suffered from a heart disease, duodenal stenosis and cleft palate. i will advice all pregnant women not to take this drug it is very dangrous to pregnant women. i lost my baby.

What will happen to someone after fasting for three days?

Fasting is not starvation, but rather the body's burning of stored energy. Starvation occurs when the body no longer has any stored energy and begins using essential tissues such as organs for an energy source.

Why do pregnant women eat for two?

It is their bodies way of getting vitamins or nutrients it thinks are missing.

Are chalk and dust cravings normal while pregnant and is it safe to eat chalk?

Cravings for non-food things (chalk, dirt, tin foil, that sort of thing) is called Pica. It can occur from a nutritional deficiency, and for other reasons.You should contact your doctor or midwife as soon as possible to discuss this with them. Chalk and other Pica cravings can be harmful to you and your developing fetus. Chalk is not intended for consumption and can have toxic ingredients or ingredients that can hurt you and your baby. (I think a couple of years ago a supposedly non-toxic kid's sidewalk chalk was recalled as it had lead in it). Please call your doctor or midwife as soon as possible to discuss this with them, for your safety and the safety of your child.

http://www.americanpregnancy.org/pregnancyhealth/unusualcravingspica.html

How many calories in a 1 oz shot of northern light Canada whiskey?

Whiskey is usually 75 cal a shot, but I never heard of " light " whiskey, unless you mean the color, and the color makes no difference. If you are pregnant, no alcohol is the generallyaccepted rule.

Is it safe to eat cheese that has melted in the sun?

Hi, I am the director of google and my name is saltine. Saltine crackers to be exact. Some people say I was in the bible, for being to salty. So I will give you my verse for your help, "Saltine was the greatest warrior in the neutral kingdom because he ate crackers"-1 Corinthians 31:2. So the answer is No it is not safe to eat the warm cheese of Valhalla.

What is the use of ovaa shield tablet?

Product to aid infertility Treatment. We are an infertile couple since 6 years.

My doctor prescribed me OvvaShield , it should be taken from 3 day of menstrual cycle. i got conceived now. Now i am two month old Mother. Product is working very well. A strip cost Rs.400. But very effective. Many more thanks for Ovaashield.

Can pregnant women eat asiago cheese?

No, it will turn your eyes red and you will have a visit from a psycological distressed child named Katie Marsden.

Can takis kill you?

if u have eat takis before and alot and u havent died then no....... also for some people its bad to eat takis late at night it can cause some weird virus for a few days how do i kno cuz i did it and it doesnt feel good i was sleeping and couldnt get up for 3 days no lie

Is it safe to eat ceviche when pregnant?

I was trying to find out the same thing, and this is what I found on Lifespan.org: "Fish such as shark, swordfish, king mackerel, tilefish, bluefish and striped bass. These fish contain high levels of methyl mercury. Pregnant women should also avoid shellfish that is raw or undercooked and "should never consume sushi, sashimi, ceviche or tuna carpaccio," Buban warns. Fish such as salmon and cod are safe to eat. Pregnant women can safely eat up to twelve ounces of cooked fish per week, with a maximum of six ounces of albacore tuna during that week. "

How does being a vegetarian affect pregnancy?

Yes.

Pregnancy requires a certain amount of fats to be present in order to conceive. You will also need enough protein in your diet to be fertile (and to bring a pregnancy to term). Some people cannot process plant protein well enough alone to achieve this needed level and must supplement.

It is always best to consult your doctor and discuss your diet with them in detail to determine if you're getting the right nutrition in order to conceive.

Is it safe for pregnant women to eat single cream?

yes definetely safe , what not to eat during pregnancy is listed here http://www.easyninemonths.com/pregnancy_diet.htm

What if the end of ovulation was on the 5th can you still get pregnant on the 7th or 8th?

you can potentially get pregnant at any time of the month if you have unprotected sex. your chances are higher closer to ovulation. you can potentially get pregnant at any time of the month if you have unprotected sex. your chances are higher closer to ovulation.

If your periods are regular say 28 days a cycle and generally are not erratic. then very close to you next due date when you will be getting periods...or just about four to five days before onset of periods you will not conceive. all the same some women do get pregnant so it cannot be relied upon entirely.

Is fresh egg pasta safe to eat when pregnant?

Most definetly not you should not even be eating cooked eggs while pregnant as eggs contain samonella which can have devasting effects on an unborn child!

What cheese's can't you eat when you are pregnant?

Cheese - soft mould-ripened or blue cheese should be avoided, i.e. cheese that has a blue vein in it or the type of skin or crust that is found on cheese such as Brie or Camembert. Unpasteurised soft cheeses, such as those made from sheep and goat's milk are also best avoided.

Is sliced turkey safe to eat when pregnant?

Once the meat is pre-cooked, pre-packed and from a reputable manufacturer, then it is perfectly safe to eat while pregnant. You should only be wary of meat which may have been lying around on a deli counter all day, or raw meat.

Other things to avoid while pregnant are liver (due to the high vitamin A content - toxic to pregnant women), any patés, anything made using unpasteurised egg, coleslaw which has been out on a deli counter, any of the really smelly veined cheeses like Brie.

There are of course other foodstuffs and situations to avoid,

http://www.americanpregnancy.org

is a good website to check out, and your obgyn place should be able to advise you on that as well.