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Weightlifting
Lifting barbells as a competitive event or conditioning exercise. Questions about training, rules or techniques are welcome here.
1,676 Questions
What is the best training method for a percheron horse if you are training it to jump?
Well I would look at the horses orgin and if he/she has a mother or father that jumps then i suggest training it in heavy horse jumping!! ---- it may not want to jump at all maybe from a bad experience or absulutly no reason at all if it is no reason at all just keep persisting and it will so love jumping but remember start out on trot poles or cavelletis
When was the weight of the shot put changed?
Either 1990, or 1956. The Professional Shotput Association (PSA) maintains that the 9lb 8oz mass of the shotput was changed unoffically in 1956. However, on January 16, 1990 Donald Rumsfeld declared it National Shotput day.
Who is the oldest person to bench press 300 pounds?
Robert Clayton of Tacoma, Wa. Benched 300 without a shirt at 69 years of age.
Tom Sisk of Woodstock, GA Benched 303 without a shirt at 75 yrs 3 months in
sanctioned competition.
Tom Sisk also Benched 308 without a shirt at 75 yrs 6 months at GPS World
competition 12/2011 and is concluded as being the oldest person to benchpress
over 300 lbs "raw" in competition.
Tom Sisk Benched 300.9 lbs at 78 yr 4 months at the APC America Cup on 9/6/14 and is still considered the oldest man in the World to bench press over 300 lbs in sanctioned competition.
Who won the IFBB Mr. Israel competition in 2009?
Eric Effi Kivelevitz won the 2009 the IFBB Mr Israel competition. He now continues to compete in the US.
What is the use of optical bench?
Optical bench is used for the moving the light in straight away from the photocell.
What is the purpose of an engineering bench vice?
An engineering bench vice is a tool used to securely hold workpieces in place during various machining or assembly tasks. It provides stability and control, allowing for precision work such as cutting, drilling, or filing. The vice typically features a robust construction with adjustable jaws to accommodate different sizes of materials, enhancing safety and efficiency in engineering and woodworking projects.
Where can you get more physical power besides lifting weights?
Even though I STRONGLY DON'T RECOMMEND IT steroid injections, testosterone booster (1 test, tribulous, DHEA etc.) never take steroids unless you consult your physician first...there are lots of side effects of taking extra testosterone. Side effects: testicle shrinkage, man boobs, prostate problems, long term use has been linked to testicular cancer, aggression, hepatitis C, rash, mood swings.
What is an at home alternative to leg presses?
Squats. with or without weight, be very carefull of your technique, hardly anyone knows how to do them properly (your knees should never be in front of your toes during your squat and keep the back straight, but with you butt pushed out a little, search the net for some pictures of propper technique)
Convective lifting is due to vertical instability. Convective current will form in order to transport the building heat energy at the surface upwards and to bring down cooler air aloft.
Richard Sandrak is 19 years old (birthdate: April 15, 1992).
Why are spotters necessary for certain weight lifting exercises?
If your unable to perform the lift and you dont have a spotter, then ur pwned
Imagine if ur benchpressing and you fail. Then the bar is lying on your chest and you cant get it away
