Dance

Do's:

• Dance it with poise.
• Wear the proper attire.

Dont's

• Do not exagerate the dance.
• Do not Create your own attire.
• Do not Make the dance too long.

pop = -> = right

Lock = <- = left

and Drop it = down (almost squatting)

The fundamentals of Filipino folk dancing are still the fundamentals of ballet dancing; it was just modified that every element of the body used in dancing was a lot way less stiffer than ballet dancing every figure was made merrily, gracefully, full of fun and festivity.

Some Filipino Folk Dances:

• Binasuan - Originated in Pangasinan Province "meaning with the use of drinking glasses", this vibrant dance basically shows off balancing skill of the performers. Glasses filled with rice wine are placed on the head and on each hand carefully maneuvered with graceful movements. This dance is common in weddings, fiestas and special occasions.

• Rigodon - Originated from Spain, this dance is commonly performed at formal affairs like inaugural balls where prominent members of the government participate and enjoy.

• Pandanggo sa Ilaw - The word pandanggo comes from the Spanish dance "fandango"characterized with lively steps and clapping while following a varying ¾ beat. Pandanggo requires excellent balancing skill to maintain the stability of three tinggoy, or oil lamps, placed on head and at the back of each hand. This famous dance of grace and balance originated from Lubang Island, Mindoro.

• Sublian - The term "subli" is from two tagalog words "subsub" meaning falling on head and "bali", which means broken. Hence, the dancers appear to be lame and crooked throughout the dance. This version is originally a ritual dance of the natives of Bauan, Batangas, which is shown during fiestas as a ceremonial worship dance to the town's icon, the holy cross.

• Kuratsa - Commonly performed during festivals in Bohol and other Visayan towns, this dance portrays a young playful couple's attempt to get each other's attention. It is performed in a moderate waltz style.

• Itik-itik - According to history of this dance, a young woman named Kanang (short for Cayetana) happened to be the best performer in the province of Surigao del Norte. At one baptismal reception, she was asked to dance the Sibay, and began improvising her steps in the middle of her performance imitating the movements of an "itik", a duck, as it walks with choppy steps and splashes water on its back while attracting its mate. Because of its unusual steps and fascinating interpretation, the audience began imitating her.

• Tinikling - Tinnikling is considered the national folkdance with a pair of dancers hopping between two bamboo poles held just above the ground and struck together in time to music. Originated from Leyte Province, this dance is in fact a mimic movement of "tikling birds" hopping over trees, grass stems or over bamboo traps set by farmers. Dancers perform this dance with remarkable grace and speed jumping between bamboo poles.

• Maglalatik - Originally performed in Binan, Laguna as a mock-war dance that demonstrates a fight between the Moros and the Christians over the prized latik or coconut meat during the Spanish rule, this dance is also shown to pay tribute to the town's patron saint, San Isidro Labrador. It has a four-part performance such as the palipasan and the baligtaran showing the intense battle, the paseo and the escaramusa- the reconciliation. Moro dancers wear read trousers while the Christian dancers show up in blue. All dancers are male; with harnesses of coconut shells attached on their chests, backs, thighs and hips.

• Maria Clara - Maria Clara is the main female character in Jose Rizal's Noli Me Tangere -a literary piece that features the colonial situation of the Filipinos during the Spanish regime. She was characterized as a Filipina woman of virtue and nobility. This dance is a mix of Spanish gracefulness and customized native props, such as bamboo castanets and Asian fan. Female dancers wear Maria Clara dress that typifies the European style, while men are in barong tagalog, a traditional Filipino embroidered long-sleeve shirt made of pineapple fiber.

• Cariñosa - Cariñosa is a word that describes an affectionate, friendly and lovable woman. This dance is performed in flirtatious manner with fans and handkerchiefs to assist the dancers' hide-and-seek movements.

• La Jota Manileña - It is a dance named after the capital city of the Philippines, Manila, where an adaptation of Castilian Jota afloats with the clacking of bamboo castanets played by the dancers themselves. The costume and the graceful movements of the performers noticeably inspired by Spanish Culture.

• Sakuting - Originated in Abra, this dance interprets a mock fight between Ilokano Christians and non- Christians with training sticks as props. It is traditionally performed during Christmas at the town plaza or from house-to-house as a caroling show. As a return, the dancers receive presents or money locally known as "aguinaldo".

• Pantomina - Meaning "Dance of the Doves", this dance is the highlight of Sorsogon's Kasanggayahan Festival every third week of October. Groups of participants, mainly elderly in colourful costumes, dance to the tune of Pantomina song. It is a courtship dance originated from immitating the courtship and lovemaking of doves that then showed during the dance where men attempt to please the women.