Mango contains diverse essential vitamins and dietary minerals, many of which are particularly high in content. The antioxidant vitamins A, C and E comprise 25%, 76% and 9%, respectively, of the Dietary Reference Intake (DRI) in a 165 g serving. Vitamin B6 (pyridoxine, 11% DRI), vitamin K (9% DRI), other B vitamins and essential nutrients such as potassium, copper and 17 amino acids are at good levels. Mango peel and pulp contain other phytonutrients, such as the pigment antioxidants - carotenoids and polyphenols - and omega-3 and -6 polyunsaturated fatty acids.

Sometimes. Eating raw eggs can be dangerous because they can transmit salmonella and other bacterial diseases but not all eggs do. Next time you make brownies, don't lick that batter, the risk is to high!

fruit have natural sugars and some vegetables also.

First of all, junkfood is MORE expensive than nutritional food. Why go spend $30 or more on junk food that is not good for you when you can spend a maximum of $15 buying fruits or vegies that will help you learn and grow. Youll save an extra $15 every time, So Think Healthy!!!!

Without knowing both the initial temperature of the milk and the temperature of the environment it is in, I cannot do anything but give a meaningless guess. I can assume that milk freezes close enough to the freezing point of water and that the latent heat of freezing is also close enough to water that neither is important (it can be calculated for water and assume the answer for milk is same).

The vitamins in a cucumber when

half a cup of sliced cucumber with skins contains .34 grams protein, 8 calories and .3 grams fiber.

Potassium - 76 mg

Phosphorus - 12 mg

Magnesium - 7 mg

Sodium - 1 mg

Calcium - 8 mg

Iron - 0.15 mg

Zinc - 0.1 mg

Copper - 0.021 mg

Manganese - 0.041 mg

Selenium - 0.2 mcg

Also contains small amounts of other minerals.

Vitamin C - 1.5 mg

Niacin - 0.051 mg

Vitamin B1 (thiamine) - 0.014 mg

Vitamin B2 (riboflavin) - 0.017 mg

Vitamin B6 - 0.021 mg

Folate - 4 mcg

Pantothenic Acid - 0.135 mg

Vitamin A - 55 IU

Vitamin K - 8.5 mcg

Vitamin E - 0.02 mg

Contains some other vitamins in small amounts.

The papaya is a great source of vitamin A and C. It also has other nutrients like copper, potassium, magnesium and vitamin K.

It is a water soluble vitamin so any excess can be excreted in the urine. However, very large amounts can leads to formation of crystals and even stones or at least some reports seem to indicate that.

In general, even large amounts of Vit C are very safe!

For sure. V8 has a few more ingredients than tomato but will give a better flavour than just tomato's.

Firsty get a big Cod and smoked hadock, cut of the head and tail, take out bones, and replace with olives and oil, and a table spoon of garlic butter, then add to blender, mix then together and add a bit of salt, pepper and rosmary to season, mix together again, then add the mixer, pour the mixer out and drain the oil into bowl.

Potatoes do not contain the B vitamins -- thiamin, niacin, pantothenic acid, folic acid, and vitamin B-12; and it does not contain vitamin A.

Aloe Butter is made by combining coconut oil and aloe vera JUICE together SLOWLY until it all combines. You will want to use a natural preservative like grapefruit seed extract to keep the product from molding. As it has coconut oil in it, the butter will be easily melted for all of your formulations.

Bathu A leafy vegetable, Chenopodium album

No. Adding vodka to orange juice does not make the orange juice magically go away.

Concentration of vitamin C in lime (approx. 30 mg/100 g) is lower than the concentration of vitamin C in lemon (between 40 and 50 mg/1oo g) - after USDA data.

the vitamin c gets oxidized and will lose its antioxidant abilities.

We were given what was called Parrish Food during the war, it was a rather thick liquid brown/red color. Also we had Cod Liver Oil and Malt, just as it sounds, the malt was just like caramel toffee, it helped the cod liver oil go down. We lined up each night before bed time, we had hot Horllcks and then these tonics. Supposed to help our nutritional needs while food was rationed.

Oranges, grapefruit, potatoes, pineapple, etc. Check the related link for more.

8 oz of Pasta is equal to 5 cups of dry (uncooked) pasta or 1 lb (454 grams) of pasta

Fruits are obviously better than chips. You can still eat too many fruits, however, which would cancel the fact that they're better to begin with.

Soy sauce is a condiment made from a fermented paste of boiled soybeans, roasted grain, brine, and Aspergillus oryzae or Aspergillus sojae molds. It originated in China in the 2nd century AD and spread throughout East and Southeast Asia where it is used in cooking and as a condiment.

An apple can be between 60 and 90 calories, and peanut butter is 190 calories per serving. So that it roughly 250 or so calories in total.