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Self Help

~800 answered questions
Parent Category: Health
Self-help (or self-improvement) is a self-guided act of helping oneself to improve intellectually, emotionally or economically. Joined by people in similar situations, self-help groups provide friendship, sense of belongingness, experiential knowledge, emotional support and identity.
You just get tired of people running over you and then you break your shell and come out of the shyness. Just give it time it comes when it comes, it cant be rushed......trust me i was shy once and it feels good to have broken my shell!!!
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Always do well to others, especially when they have done for you. Don't stoop to low behaviors and take care of yourself. Be grateful for the life you have and it will come back to you in greater things. Having confidence will make you love yourself even more.
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ask the people around you, friends and neighbours, they will be only to willing to give you an answer. Be prepared, you may not like some of the contributions
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The Twelve Steps were formulated by the founders of Anonymous. This program of recovery has proven to be somewhat effective, and AA has loaned their steps to literally dozens of groups focusing on recovering a level of physical, emotional, and spiritual accountability in the face of an overpowering…
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Precede- Proceed Model & Public Health The goals of the model are to explain health-related behaviors and environments, and to design and evaluate the interventions needed to influence both the behaviors and the living conditions that influence them and their consequences. This model has been…
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It means YOU do it YOURSELF.
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To identify your own weakness, it starts with being honest with yourself. You should be compassionate too, since it is hard to find your weaknesses if you are not willing to see them. So you should be willing to forgive yourself. Admitting responsibility is the first step to gaining inner power, si…
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Meth can stay in your system as long as 10 days. If you smoke just one hit, it will probably be gone in 2-4. But who smokes just ONE HIT of meth???? If you are like most meth smokers, you smoke it and then smoke the residue off the pipe and then smoke smoke smoke until you're out of it. If you are…
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By advising medical treatment, offer help in getting a medical appointment - someone who is depressed has a hard time taking the first step or may not realize the importance of getting the help they need - but they need to do it for themselves. If you try to talk to someone who is depressed and you …
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There are several ways to control temper, but these are favorites: 1. Take a deep breah, and think over each of your feelings, why your feeling them, and how to fix the conflict your worrying about 2. Take all your emotions, ball them up mentally, and throw them away. 3. Get some excercise (you'd…
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She needs immediate professional help. Do whatever you can to get her to a therapist. See the links below for more information. You sound like you are a teen just like me. And teens are not going to go to adults to get professional help. I understand, because I am doing the same thing in life that …
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Well to develop a positive mind only take 10 - 20 day of continuous postive dominant thoughts in your mind. You just have to think positive for 10 - 20 days. You can do this by reading the article below about positive thinking Answer:There is no secret route to positive thinking. Trying to buy a pos…
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Give your self a reward for each day you go without doing your habit and keep busy. You may want to adopt principles from 12-step programs such as having a sponsor or accountability partner. i think the only way to stop bad habits is by feeling ashamed of them and feel guilty about them <--- i…
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From what I've heard, it's called Your Turn To Win and it has to do with winning at life by using his multiple step program to identiy areas in your life that you have overlooked or ignored so that you can achieve your dreams. I hear that it's not like any other self improvement plan out there. Hef…
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To render aid. It means assist.
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majo heartattack, she said it her self, this is her
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Move to another country, get a new job, or any major change like those can be considered starting over.
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Drink a lot of yougurt and eat too much garlic
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Drink salt 1/6 tablespoon in one glass of water and take some tea with milk. Chocolate also helps.
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Because I am qualified for the job I am applying for.
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People mostly lie to get attention so my advice for you is find out who isn't giving you enough attention and talk to them about it. Plan B- convulsive lying can be a hard thing to stop doing. but just take baby steps. like if someone asks you if that's your natural hair color, or someone asks if y…
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Milk, Eggs,and most dark green veggies.
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success really means achieving the goals that you had set up in life. it may be achieving your ambition.
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You know from your own experience that love is powerful. It's something we all want. Consider a survey that asked "would you marry somebody who had everything you looked for in a partner, but whom you were not in love with?" More than 90% of woman and 86% of men said "no"! But just what is love? …
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A pastor or preacher of a church.
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The statute is quoted below. It would appear from the wording that the landlord is REQUIRED to take any action through the court.Oklahoma Stat. Ann. tit. 41, §§ 1-136 Oklahoma Evictions If rent is unpaid when due, the landlord may bring an action for recovery of the rent at any time thereafter or …
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The "literal" answer to your question would be 0/0. That is dead. However, if you mean how low can it be and still be ok, that can be answered a little differently. Normal, optimal blood pressure is 120/80, as the rule. The TOP number can be a little more flexible than the bottom. When the bottom nu…
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Physical Meaning: After the baby has been delivered, the child is still attached to the placenta (a large temporary organ which develops in the uterus along with the baby. It acts as a go-between, between the mother's blood supply and the developing baby's blood supply. It filters the baby's blood, …
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Go onther answers-- mine is locked in terripaindble. I was able to extend leg real quick and turn foot to right. Good luck anyone else.
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Well you could believe you can do things when really you cant. Children can sometimes have a lot of imagination and they can often lie about things because they imagine things up yet they aren't true.I hope I helped!
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union league If they promoted self-defense, I would say the Black Panthers.
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Skin rashes have many causes from completely benign to serious reactions. Most skin rashes affect the top layer of skin known as the epidermis.
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You are you because of your personality which is from your DNA which makes up every part of your body.
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First you need to find yourself, You are actually more than the role you are playing in this life. When you loose hope, the thing to do is first slow you mind down, because you are overwhelmed with thoughts, and now you cant see clearly. Take an antique piece of furniture that has been painted over …
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I believe that the film/book you are referring to is The Secret ...There are 2 versions of the film though - the original edition and the "extended" edition (which isn't really extended, it's just different). If you would like to know more about the original version of The Secret, or how to tell th…
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Muriatic acid is a highly corrosive acid that causes burns to skin. While waiting for emergency personnel to respond to the patient, it is recommended to immerse the burnt skin in water for 15 minutes.
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cognitive, emotional, physical and behavioral
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If you feel lazy during the day. You should set a timer for 10 minutes, and race yourself to see how much you can get done during that 10 minutes. That really helps me when I am feeling lazy. Another thing you could do, is take a nap. I mean a good nap always helps me as well. Last but not least, if…
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I'm a 5ft and a quarter and my measurements are 31-23-34 and I'm relatively pretty healthy. I eat well and exercise often
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By writing them in a journal.
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you put a banded with Neosporin on it. wait for a coupple days or more and it should be gone
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Here is a website that shows a tear http://orthoinfo.aaos.org/topic.cfm?topic=A00064&return_link=0 Here is another website that I found that shows more of the shoulder http://www.e-radiography.org/academia/Lecture%203.pdf hope that helps J
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Two people actually wrote the guide to Teen Health : Ann McPherson and Aiden Macfarlane. (see the related link)
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empty mind think about what you want to do.
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a successful communicator draws people. He can express exactly what he wants to people with ease.
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My recommendation, is just to meditate hours on end. Don't think about it; it will happen eventually, it's just a matter of stillness and concentration. The idea is to keep your body as still as possible but keep your conscious mind active. A lot of people fall asleep when trying to achieve enlighte…
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pretend they are not there
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Depends what you consider a good example.
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Think before you speak, take time to respond, dont multitask. Learn from experience, accept positive praise and manage negative comments about you
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a self help scheme is when people living in Shanty houses provide for themselves E.g A plumber would help his neighbors by providing sufficient plumbing. <-- hope this helps xx
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Reduce sodium intake in your diet, and drink a lot of water.
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Happiness is how you rearrange your mind. You can be happy with a million dollar living with a lavish life style or A homeless person on the streets of Brazil. Happiness is all in the mind of the person.
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Nail polish remover.
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you and me in bed
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Self help is when someone helps themselves in anything life might throw at them.
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That's a strange but interesting question, aren't they meant to relieve stress? I wouldn't have thought so, they get payed a lot of money for coming up with baloney if they want to... W907
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There are lots of self help resources available out there. The easiest ones to find are in the form of books. Amazon has many of these books for just pennies. My life has honestly been improved by reading this sort of material. Some of my favorite authors are: Dale Carnegie, Zig Ziglar, Anthony Rob…
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Believe in yourself and be determined to become a better person. Make new friends, develop new interests, listen to other people concerns and offer a helping hand where it's needed. As people begin to like you more you will begin to like what you've become.
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yes they are very serious
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Self help is when someone can help themselves out without needing to go to a third party in order to seek any advice or hep regarding a problem. Try the power nap to help with stress on my blog leave a comment and tell me what you think. There will be more in time with self help stuff http://emotion…
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You need to accept yourself as you are and not let other people's opinions bother you. You may want to find out why people hate you and change what you can. It may be something other than your weight. What you can't change, is the other person's problem to deal with, not yours. You also need to real…
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basophil and eosinophil both are related to allergy. or much high basophil also cause of basophilic leukemia
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Universal Negro Improvement Association (UNIA)
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Universal Negro Improvement Association (UNIA)
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you can talk to anybody about anything,your best friend, a parent ,boyfriend,exboyfriendany one that will listenbe confident and proudyour welcome,Bailey
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Well, My friend, salkt has been known for many diffrent things. However i first gained intrest when my dentist said to gargle salt water after my molars were removed. To awnser your question, salt water is a natural analgesic/antibacterial. It kills germs and bacteria. Thats why people have gargled …
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vinegar
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Dont try too hard to be funny. Just be yourself. In some situations, it's better to get an honest opinion than a joke.
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It means that you are the best person to solve your own problems.
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Hi - I am an NLP trainer and have trained thousands of people throughout the world. I am a Christian myself and fully believe that NLP is one of the most powerful tools to help us clear our minds to be able to trust God, the universe and ourselves to an even higher degree. Anything that allows us to…
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A SHG is a group of about 10 to 20 people, usually women, from a similar class and region, who come together to form savings and credit organization. They pooled financial resources to make small interest bearing loans to their members. This process creates an ethic that focuses on savings first. Th…
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what are 5 negative things about volcaneos
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Opinion Your life may seem to be going bad but that is natural, pray to God and he can give you the best life possible. Opinion You need to take action to make your life better and not wait for something else to change your life for you. It's usually the choices that you make that affect your life t…
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half x base x height
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A self-help support group is fully organized and managed by its members, who are commonly volunteers and have personal experience in the subject of the group's focus. These groups may also be referred to as fellowships, peer support groups, lay organizations, mutual help groups, or mutual aid self-h…
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Self-help is a self-guided improvement emotionally or economically. There are many support groups exists in internet where people in similar situations join together. Self-help groups can be seen more as peer-to-peer support. Self-help books can also help one as it instruct readers on a number of p…
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shat states have self help evictions
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Patients with Hypertension, High Blood Pressure are generally told to use a low SODIUM diet. This generally means Low Salt (NaCL, Sodium Chloride). So, you would avoid foods like Potato Chips, Salt Pork, added Salt on Foods. Salt causes the body to retain Water, which will increase Blood Pressure.
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Slim Quick is originally made for women so it's fit for a women's body. I would try maybe taking a more general medicine or one that works for a man's body instead.
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I'm sleepy
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It is hard to know what you mean by "weird." Styles and the attitudes of society change, and what was considered odd at one time can become commonplace. For example, American Buddhists were considered pretty strange fifty years ago, but now Buddhism is a major US religion. The most important thing …
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It depends what kind of help u are looking 4! It depends on what you need help with. If you are scared and want to killed yourself, talk to a grown up first for help. If there is just a simple question, type it in the question box at the top of the screen. If it is another serious problem, tell a g…
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It would depend on what problem/issue you have. There will be certain people for certain concerns. No one knows 'everything.' This was designed so for us to need each other.
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You can find self help books at almost any library or search the subject on Amazon. Yes a Library or their are few online stores where you could buy self help books. But before buying any, I'd like you to read its review, ratings, just to have a fair idea about the book and how good it is, how well …
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Believe in yourself and your dreams, then work hard to achieve your goals.
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unsure To publicly express the leader's commitment to outstanding risk management performance.
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Self-help or Self-improvement is a self-guided improvement.Self-help often takes place on the basis of publicly available information or of supportive groups where people in similar situations join together.
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1.you can talk to them and tell them the good in them so they believe they are somebody special and they have no reason to do that. 2. you can tell them not to cut theirself. 3. you can tell their parent/guardian. 4. you can tell a teacher or social worker in school.
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There is always hope. God gives us hope each and everyday. Even if you don't believe, try praying before you go to bed. Tell him about your problems and try to open your heart. I promise if you truly try to have a connection God will answer your prayers in some way or another. It might not be the wa…
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a self-help book or a self-improvment book is written to help the reader with his/her personal problem a self-help book is made to help a person with his/her personal need
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