Calorie Count

Caloric intake is dictated by various factors, like sex, body size, age, build, and (most importantly) activity level.

Recommended daily caloric intake can range from ~1400/day for a petite, sedentary, post-menopausal woman to over 6000/day (or even higher) for a high-performance athlete.

It depends on need.

In the asssumption that you mean deep fried french fries, similar to those served in most restaurants (including fast food), then that depends on what they are deep fried in.

Peanut oil, though uncommon to fry french fries in, has the highest fat content. Vegetable oil has the least fat content. Most restaurants use some form of oil blend, so it really varies from place to place.

Now, it is possible to bake and possibly broil julianned potatoes, which will dramatically reduce the fat content to near zero, though you won't get that same delicious fatty filled taste that the deep fried versions offer.

Food items are measured in calories of stored energy because our bodies burn energy in amounts that we can also measure, and that measure is in the form of calories. A calorie is typically known as the amount of energy required to raise one gram of water one degree in temperature.

Much of the energy stored by our bodies is designed to be released fairly quickly from our muscles and from our deposits of fat. Muscles release this energy quickly so we can (historically) chase and catch prey, and also to elude predators.

Actually, a person is not required to drink any caloires a day. Drinking caloires usually isn't a wise thing to do, either. It is always better to have low- or no-calorie drinks like water, seltzer, flavored waters, diet sodas, fruit waters, and low-fat milks.

Riesling and Champagne are among the lowest calorie wines. The lower the alcohol and less residual sugar (dry), the less calories.

See related links for more details and calculations.

The average cup of drip coffee has less than 5 calories in it; the regular estimate is about 2 calories per 6-oz. cup of drip coffee. That does not take into account sugar or cream, which will increase the calorie count. Using skim or 2% milk instead of half and half can cut back on the calories, as well as using artificial sweeteners instead of sugar. Even with cream and sugar, however, the average cup of drip coffee will still likely contain less calories than the fancier drinks one might find at Starbucks or other coffee shops, such as frappucinos and mochas.

Interval training. Don't just slog along at a set pace, vary it. Sprint flat out to the next signpost/intersection etc, slow down just enough to recover, then sprint again.

There is no such thing as "common foods". Foods are specific sometimes ot certain regions or areas, and there are so many foods out there. Please be more specific in your question, so WikiAnswers can provide you with the best possible answer.

Males don't actually need a lot of Vit D at the age of 30 - 50. From the age of 65 onwards calcium or Vit D loss begins and one can choose to either take Vit D tablets or lots of dairy products and meat. However females do need Vit D at 40 years, especially if they have had a baby because part of their Vit D or calcium has been passed on to the baby.

If the cream of sweet corn soup is homemade, the ingredients used and the quantity of those ingredients determines the calorie content. Without knowing that information we cannot answer your question. On the other hand, if the soup comes from a can, carton, or packet, the calorie content is usually listed on the container.

its almost high cal like 100

95 calories

2 grams of salt = 2,000 mg of sodium

maybe 150?

The nutritional value of one raw red tomato is 27 calories. Tomatoes have 6 grams of carbs, 7mg of sodium, vitamin A and C, iron, and protein.

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You never should not eat! You only loose water weight and would quickly gain it back and more when you eat again your metabolism would slow down and you would be in a big predicament - I suggest eating well balanced meal and exercise,.

200

An order of 10 Wings, Naked has approx. 900 Calories 30g of fat.

1 cup of cooked rice contains, on average, about 220-260 calories.

The original fiber one cereal is 60 calories per serving.

It all depends on your bone structure and how much you exercice. Truth is, 130lbs isn't too much for someone 5'3" If you just eat healthy foods and do a lot of exercice, you can loose 10 pounds in 2 months if you loose 5 pounds per month (around 1.2 pounds a week.)