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Cardio Exercise

Questions in this category focus on fitness regimes and tips to help your heart and vascular system.

937 Questions

How much is 525000 with a 5 percent increase?

To calculate a 5 percent increase on 525,000, multiply 525,000 by 0.05, which equals 26,250. Then, add that amount to the original figure: 525,000 + 26,250 = 551,250. Therefore, 525,000 with a 5 percent increase is 551,250.

How can you lose genetic weight?

If you mean you are genetically overweight, the answer is still yes. Obesity or overweight has many factors including genetic, age, pregnancy, consuming processed and fatty foods. There are numerous health issues as well. If you have asthma and taking steroids, then you have a tendency to get fat. Going back to genetics, the metabolic rate of your body dropped that is why the food is converted mostly to fat and not energy. One of the best ways to lose fat is to increase your metabolism first.

How do you start after running out of gas 2004 Explorer?

Running out of gas is a much more serious problem than it used to be, because most vehicles are now fuel injected. This means that fuel is injected into the cylinders at high pressure through very small openings, which can be clogged by sediment in the fuel tank if the fuel level gets too low. First off, you need to relieve the pressure in the fuel system by allowing the air to escape from the fuel line. On top of the engine there is a pipe which runs all the way across the engine, which is called the fuel rail. At one end of this pipe there should be a valve of some kind, perhaps which looks like the valve on a tire. Opening this valve while the fuel pump is running will allow the trapped air to escape from the fuel line. Once gas begins to squirt out of the valve, close it, and crank the engine. If the vehicle does not start within 10 to 15 seconds, stop cranking the engine and let the starter rest for at least 2 minutes. Excessive cranking can burn the starter motor up. If repeated cranking will not start the engine, and there is fuel in the fuel rail, you may have clogged fuel injectors.

What does the prefix cardio- mean?

The prefix cardio- means related to the heart. It is commonly used in medical terminology to refer to conditions or procedures involving the heart.

What are the functions of the Cardio Vascular system?

Functions of the cardiovascular system are to extract used oxygen from your blood and replace it with fresh oxygen in a given ratio. If the heart is not pumping correctly and returning and extracting this oxygen at the same rate, then that's when fatigue sets in as well as cramping.

What are the youth risk factors that affect cardiovascular fitness in adulthood?

.Formation of early bad dietary habits
.Not forming the habit of daily vigorous exercise
.Smoking
.Drug use
.Not learning adequate coping skills

Normal weight for a 48 year old male?

Anywhere from 150 to 200 depending on bone density and muscle mass.

How do you sweat?

read 4 urself:

http://www.beatpsoriasis.com/sweat-works.htm

How many steps does it take to walk across Ohio?

The amount of steps it takes to walk across the United States varies drastically depending on these factors:

  • The person taking the steps, since everyone takes their steps larger or smaller than other people.
  • Your starting and ending point, since the United States is not a square, the different starting and ending points means different lengths, and thus variation in step quantities.
  • The route you take, since it is impossible to walk a straight line from one end of the U.S. to another.

The final answer is that it is impossible to know how many steps it takes.

What is atrial diastole?

Atrial refers to the top portion of the heart and diastole is when the heart is at rest. Atrial diastole would be when the top portion of the heart is not beating.

Example of impact objective?

by 3/31/03 the creative healing center will have increased from 10% to 50% the percentage of patients who say they feeel emotionally prepared to leave the hospital at discharge.

Which intensity level of aerobic training is best for burning fat?

A higher level of aerobic training means more fat burning. Interval training is a high fat burning method of training, as the body has a recovery period in between.