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Grains

How many varieties of rice are there? Why are whole grains better than refined grains? The Grains category can help answer the important questions about this very important food group.

863 Questions

How do you pronounce quinoa?

There are two alternative ways of pronouncing "quinoa": The first option is "kee-NO-wah" and the other is "KEEN-wah."

See more in the American Heritage Dictionary of the English Language, via the Related Link.

Does barley grow in the tropics?

Yes, as a matter of fact its grown were i live, in puerto rico in what they call winter nurseries.

Which new gluten free diet books have a section featuring quinoa?

A number of new gluten free diet books have a section featuring quinoa. Some of these books include '4 Ingredients Gluten Free', 'Easy Gluten' and 'Your Wheat Free Gluten Diet Plan'.

What is condeleeza rice doing now?

She is serving as the United States Secretary of State until Jan 20th, 2009.

Why is grain called the staff of life?

Grain is the staff of life because it is NECESSARY for us to survive. It is that what holds us up to carry us along, to support us. to help us over the rough places in life. In my opinion it should be whole grain.. Not enriched or bleached but whole grain, that has not been tampered with. We are what we eat. There has been wheat left in pyramids for thousands of years in a dormant condition and yet, when it was brought out into civilization and planted, it grew. Life begets life. In my opinion that is a HUGE problem in life today we want all these exciting tasty foods that have so many preservatives in them but are they nourishing to the body. The staff of life will be nourishing to the body.

What are corn flakes?

Corn flakes are flakes of corn. It is a breakfast cereal which is widely popular over the world. It may have added vitamins and minerals.

How much grain does it take to feed a cow from infancy to slaughter age?

Generally, you would feed a steer or heifer from four or five months old to slaughter. Cows are female cattle used for reproduction and milk production. Steers are castrated males and heifers are females which have not reproduced. The actual amount of grain you would use to get a steer or heifer to market weight will depend on many factors. If you were located in a Northern climate it will take slightly more because some of the food energy will be used to keep the animal warm. Also, you need to supplement grain with roughage such as hay and silage, and the amount of roughage you use will affect the amount of grain you use. Having said all that, it will take about 80 bushels of corn. This would be about 4,500 pounds (A bushel weighs 56 lbs.) The goal is to have the animal gain about 2.7 pounds per day.

How healthy is quinoa?

The most notable nutritional quality of quinoa is its protein content. At 8 grams per cup, quinoa is extremely high for a grain. What makes this protein even more unique, though, is that this protein is a complete protein - all nine amino acids present - which is rare for a grain. Corn, for example, must be paired with a legume in order for its protein to become complete in the body, but not with quinoa. It's all packed up and ready to go!

Also unique to quinoa is its antioxidant content. Quinoa has extremely high levels of manganese and high levels of cooper, which both function to assist in creating enzymes that help protect cells from damage done by free radicals. Ultimately, this helps fight off all sorts of diseases, ranging from heart disease to cancer prevention of all sorts.

The high level of manganese in quinoa goes a step further by helping to relax blood vessels throughout the body. This can help reduce blood pressure, which helps prevent against various forms of heart disease, as well as improves the overall function of the cardiovascular system. The 21%DV of dietary fiber found in quinoa also helps protect the heart by lowering cholesterol. Dietary fiber neutralizes bile acids in the stomach. Bile acids are utilized by the liver to assist in detoxifying the body. When insufficient levels of bile acids are found in the stomach, the liver draws off of cholesterol in the heart, reducing overall cholesterol, especially LDL's (the bad kind).

Regular consumption of whole grains, like quinoa, can go a long way in fighting Type 2 diabetes, as well. Studies show that this can reduce your risk by 31%. Whole grains have also been shown to protect against stroke, obesity, and early mortality in general.

How many types of cereal are there?

There are many types of cereals. Some of these include Frosted Flakes, Cheerios, Lucky Charms, Trix, Reese's Puffs, Fruit Loops, Go Lean, Raisin Bran, Life, as well as Cocoa Pebbles.