Road Running

Unles you sprint or run really fast, it would take most people more then a minute to complete a lap around a track.

lil Wayne

Men are quicker than women because men have more muscle.

In objective scientific testing, yes, a black person could be better than a white person and a white person could be better than a black person it just depends on how good you are at something. Yes because black people are more athletic they have extra bones in their feet! They dominate sports and so many other things too!

triple surface treatment

Given that Haile Gebrselassie's world record time is currently 2hrs 3 mins and 59 seconds then his average speed while doing this was

V= D/T

V= 26.2 miles / 2 hrs 3 mins 59 secs

V= 26.2/ 123.9833333333 secs

V= 0.2097056055921... miles per secons

V= 0.2097056055921... x 60

V= 12.582336335528 miles per hour

so in summary, Haile Gebrselassie was running an average of 12.58 miles per hour when he set his world record in 2008

If you are saying that the track is .125 of a mile, then it would be a 200 meter track. In that case, eight laps around the track would be a mile.

There are two methods of timing a marathon: Gun Time or Real Time or Official Time: The time from the sound of the starter's signal to the time the runner crosses the finish line. Real Time or Chip Time: The time it takes to go from crossing the starting line to crossing the finish line. Races will supply runners with a computer chip, programmed with the runner's personal and race information, that is attached to one of their shoes, usually a shoelace. Some chips come with velcro and are attached around the ankle. The chip records when you cross the starting line, which has a mat that activates the timing, and when you cross the finish line, which also has a mat to deactivate the timing. Most large marathons use chip time since it allows runners to line up at the start with folks that can run about the same pace. They won't have to worry about pushing through slower paced runners to get to the front or being pushed by faster paced runners.

One hour and 15 minutes would be a good time to finish a 12km race, one hour would be a very good time and anything under one hour is extremely good.

7.21...

If you stay in shape, your 40 yard dash time at age 40 should be just fractionally less than in your prime. I ran a 4.85 when I 23. When I was in better shape, 2 years ago at age 37, I ran a 5.05.

No

The average speed of a women is about 7 miles per hour

there are different techniques used to cheat via blood altering. one is a blood transfusion that some atheletes used to do basically to give them more blood hence more haemoglobin and a better ability to transport oxygen to the muscles = faster runner. EPO (erythropoietin) is a hormone that regulates red blood cell production and if atheletes take it they will have more red blood cells.

A human can reach speeds up to 180mph over the mile whilst free falling through space If a human were to run a mile in four minutes, that would average out to 15 MPH.

There are several possible reasons as to why you might run better in the afternoon.
1. You may be glycogen depleted in the morning: Generally, upon waking up it's been the longest in the whole 24hr cycle since you've eaten. Even if you eat a good breakfast your body might not have time to break down all the complex carbohydrates before you begin racing. Try carb-loading the night before the race, or eating a breakfast with simple carbohydrates that are broken down quickly.
2. You might not be warming up enough: The morning is generally the coldest part of the day, and the longest time since you've done any activity. For all the metabolic, enzymatic, and circulatory pathways to be at optimum race performance your body has to warm up and get used to a little bit of exercise to snap it into performance mode. Try spending a little more time doing goal-pace warmups before you race.
3. whatever other reasons there are, I don't know or can't think of them right now... ask your coach

Yes you can whay are you asking

A bib.

The distance by road from Dieppe, France to Valencia, Spain is 1557 kilometres. Driving non-stop, this would take just over 14 hours to travel.

This depends on the event; however, times under 3:01:00 will qualify for "elite female" status at many, if not most, marathons as of spring, 2009.

It's a 7 mile race.

I wouldn't recommend it if you want it to heal.

No, bare foot running should never be done. It is very damaging for your feet, ankles, knees, hips, lower and upper back. If you are running, or partaking in any kind of excersize you should always make sure you are wearing adequate footwear.

Cheetahs can only run for short bursts with the longest being around 500ft. Assuming in a hypothetical situation where a cheetah could maintain top speed of 75mph for 17 miles it would take approximately 13.6 minutes.