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Exercise

Exercise is fundamental to healthy living. Ask questions here about types of exercise and developing exercise habits in your life.

26,397 Questions

How do you get thicker legs?

Exercise? It is also determined by your physiology. Steroids can help but are not reccomended. Perhaps it's better to be happy with your thin legs so long as you are fit. Lots of squats, running, cycling...those type of exercises. Running is a great way to get muscular legs that are lean, not bulky.

How much exercise does a black lab need?

Lots of exercise is good for every dog, but the Labrador Retriever part will require a fair amount. If the "doodle" is from a full-size hunting poodle, then that part will call for a lot of exercise, too.

If they whine and bark a lot, or chew up household items, then you can be sure that the dog needs more exercise and play.

Do frogs need exercise?

No they don't. All they need is food, air, and water (lettuce can be food for them). ---- Frogs, like most animals, have muscles, which should be regularly stimulated to keep them functioning perfectly. "Stimulation" in this sense does not mean setting up little treadmills and cycling machines, but rather just active movement in general. Confine a frog to a small space, and it will become weaker and weaker, as its muscles lose the need to function.

Is the gazelle exercise machine a good workout?

A Gazelle exercise machine is designed to be easy to use and to provide a low impact workout for both upper and lower body. Reviews on the machines are mixed, with many reviewers indicating it is a good machine for beginners but will not offer much benefit after the user starts to get in better shape.

Can dogs get muscle cramps?

Just by giving him more than the regular food. Cramps in dog occurs due to deficiency of potassium & calcium. So feed him potassium & calcium rich diet.

Can riding horses help you to lose weight?

yes. horse riding is good for you it helps:

1. builds your horsesmanship and relation ship with your horses.

2. It also helps build and relax your muscles.

3. And the you ride more of a confidence rider you become and that means less accidents and injures.

Do ants have bums?

lol good question. but i dont think so they have segments lol

How come some goldfish have fat stomachs?

Their are many varieties of goldfish, however goldfish with fat or potbellied stomachs are classified into the "Egg Bodied" goldfish category. Egg Bodied goldfish are their own distinct group of fancy goldfish which all have an unusually large abdomen. The most popular goldfish in this group are the Orandas, Ranchus, lionheads, and the pearl scale/Hama Nishiki.

What exercise does a dolphin need?

They need polluted water, water, gills ( if born with), and flesh>

What exercise do guinea pigs need?

Guinea pigs run laps for exercise. That's why they need plenty of room in their cage or lots of floor time. Never put a pig in an exercise wheel or ball, they can cause unnecessary strain on the spine.

How fast can children run?

im 11 and ran it in 11.97

im 11 and ran it in 11.97

^Really? The word record for women is 10.49 seconds. You must be a super-human /sarcasm

I'm 11 and I ran it in 15 seconds. I think that would be about average.

How many hours do you walk a pitbull for?

Both Pit Bulls and German Shepherds are high energy breeds so your mix will probably require atleast 1 hours good exercise daily. Try buying a nylon harness and allowing your dog to run and pull you on a bicycle. Dogs love this and it improves their strength and stamina (it is also a lot less tiring for you).

Do horses provide their owner with exercise and companionship?

Sure they can, infact horse riding is a sport in which your core muscles are needed the most.

How many times does your heart beat in a month?

minutes in a day = 60 min/hr * ~24hr/day =~1440 min/day 1440*120=~172800 beats per day assuming beating of the heart is a constant rate all day(i.e. 120 beats per minute for all 1440 minutes in the day)

What happens to a squirrel's breathing rate during hibernation?

doesn't need to use a lot of energy's a result ,the animal can live of store fat stored in it body.

He runs faster than deer?

I would say that a gazell would run faster than a deer because deer when they run they don't really push there legs as hard. Now gazelles they really push there legs because when a bigger animal tries to chase the gazell it would run faster wouldn't you?

What is the elephant's heart rate?

28 beats per minute at rest (see www.thaifocus.com/elephant/heartbeat.htm)

How much should a 5'3 woman weigh?

Well I believe a 12 year girl should weigh around 120 or close to 130. Same for a 12 year old boy.

If you ran 5 mph how long would it take to run a mile?

The world record for the half marathon (approx 13.1 miles) is 58.55 minutes.

At level pace 5.4 miles could thus be run in 58.55 x 5.4/13.1 = 24.14 minutes.

For runners of a lesser ability a time of 30 minutes would be acceptable.

How do you build muscle in a horse's leg?

You build muscle up on a show jumping on by doing light runs, and gradually getting quicker, so the change in muscle mass is not to dramatic. Feed them plenty of vegetables. They also need to be jumped often so that their muscles are used to the way they jump!

How much exercise does a rabbit need per day?

Some argue that rabbits need as much exercise as dogs! Half an hours run in a large pen in the garden (if it's an outdoor rabbit) or in a room in the house (be careful of wires, your rabbit likes to chew them because they look like tree roots) should be enough every day.

How fast are ants?

Various studies show an equivalent human speed to be 53.6 miles per hour. One must adjust for size however as ants cannot sustain that speed forever and humans cover great distances with a single stride compared to an ant.