How many minutes would it take to do 500 jumping jacks?
I estimated about twenty minutes at average speed and taking into account that you slow down as you do more and get tired.
Konseptong papel sa maagang pagbubuntis?
kainis naman kyo ang dmi nyung ek-ek-ek nket Hindi nyo nlng kya i pderetso sa sagot!!!putik naman ohhh!!!
Is rowing a boat a Isokinetic exercise?
No it is not you can choose to row at any speed hence it is isotonic in nature
If you can't motivate yourself to diet or exercise you'll just have to be satisfied with being overweight, unless you can afford lipo or a stomach staple surgery. Turn off the tv, decrease your food intake, and make yourself go for a walk every day.
Muscular endurance muscular strength flexibility body composition cardiovascular fitness meaning?
Those are the 5 fitness ares!(:
What are the top 5 exercises of America?
1. sit ups
2.push ups
3.jumping jacks
4.jogging/running
5.fun
How much does a gym membership at snap fitness cost?
The prices might change, so I'd suggest going there and asking, or chekcing out their website.
What is DOMS and what causes it and how should it be treated?
DOMS stands for delayed onset muscle soreness, it is caused from working out muscles and them developing small tears causing the muscle to grow. The only way to treat it is to let it pass the soreness will go away when the muscle heal.
erm...i dont know excersize everyday eat healthy and stay active.
How many carbs per day to lose weight if you are 342 pounds?
For a low carbohydrate diet the usual range is 20 to 50 grams daily. The best way is to experiment within that range and discover what amount works well for you as an individual.
Unlike protein and fats, there is no minimum daily requirement of carbohydrate for health.
However, they do have many beneficial phytochemicals and fiber so eating some carbohydrate is fine if it is not refined (processed). The best natural sources are (preferably organic) fresh non-starchy vegetables and fresh low carbohydrate fruits such as berries.
Avoid or strictly limit refined processed carbohydrates. they are major cause of weight gain, insulin resistance, obesity, Syndrome X heart disease, hypertension, and many other diet related diseases. For a list of refined processed carbohydrates, and a list of fat burning foods, and for more on how to use low carbohydrate foods, see the page links, further down this page, listed under Related Questions.
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If you only strength train and don't do cardio would you still lose weight?
Strength training burns more calories than cardio does because muscle uses more calories not only to sustain but to use. Also strength training continues to burn calories even after you get done working out because your body is working to recover the muscle groups that have been worked. As long as your not eating more calories than your burning you wont get big and bulky and you'll get tone too. Also you'll have more energy from the blood flow and your metabolism will get faster.
It means that the patient's main problem today was pain moving down the back of the right lower leg.
Breakdancing, running backwards, upside scissors kicks and salami tossing.
53 age 162 pounds weight to reduce weight how much time I have to exercise in the treadmill?
Burn more calories than you consume and you will lose weight. Find out how many calories you eat and burn each day. Run on the treadmill until your calories burned is bigger.
What does 2.8 mean on Weslo Upright exercise bike?
It's probably nothing more than a part of the name for that particular model. Something like version 2, modification 8.
Why does the AED fail at times?
AEDs, or automatic external defibrillators, are designed to pick up certain life-threatening rhythms such as VF (ventricular fibrillation) and once detected to shock (by direct current) the rhythm back into a more stable rhythm, ideally sinus rhythm.
In hospitals the defibrillators they use can shock people, but they can also perform cardioversion. This is where they use synchronised direct current (synchronised with particular parts of the rhythm; R wave, T wave etc) to convert rapid paced rhythms back to normal rhythms.
How can cardio respiratory endurance exercise prevent obesity?
Cardiorespiratory endurance exercise prevents obesity by burning excess calories that may be transformed in to fats if left unused. Exercise like jogging is one of the examples that can help burn calories thereby preventing obesity.
Why does a swimmer need cardiovascular fitness?
Especially for distance swimmers, cardiovascular fitness, a health related fitness component, is extremely important because it keeps your heart and lungs working their best for a long period of time.
Swimmers need high cardio fitness because of the amount of oxygen a swimmer will need throughout the race must get to all the different areas of the body as well as to decrease how fast a swimmer will become fatigued by removing carbon-dioxide from the body at a faster rate.
It is my understanding that an application for employment constitutes verification of an ability to perform the duties requisite to the job applied for. This is a proclamation of the belief that you are fit for service under the terms of employment. If this is done while receiving disability insurance payments, it can be interpreted to mean that such benefits were sought with an intention to defraud. The supposition would most likely be that the doctor was fooled into believing that a disability existed where there was none; and, any subsequent firing due to a lack of performance could be construed as an unwillingness to work rather than any inability or disability. The issue will be one of truthfulness, with your credibility in doubt. As your testimony by way of work application attests your belief that you are not disabled from the requirement standpoint of the job for which you applied, such written proof of that belief will be deemed evidence that you no longer have, in your own estimation, any disability. The fact that your appeal was unsuccessful tends to verify and strengthen the veracity of this evidence. Your monetary obligations and lack of means for meeting their satisfaction is not a consideration; and, these are not the responsibility of the insurance carriers or the court--- fraudulent payments are... An escalation of court involvement may be pending, if the carrier believes there is merit in pursuing criminal prosecution on these grounds, or has a belief that reimbursement of divested payments may be accomplished through other legal action.
What are the benefits of Pocari Sweat?
Pocari Sweat is a popular Japanese soft drink which replaces electrolytes and nutrients lost while playing sports or being active.
Is it safe to wear a hat during a cardio class?
I believe that wearing a hat holds heat. If you wearing one during a cardio class it may over heat your body and cause you to pass out.
Why do you get diarrhea when you run long distances?
Because your body isn't acclimated to it yet. All that sloshing around in your stomach is hard to get used to; the more you run long distances, the easier it will be on your stomach. Also, when you run long distances, a lot of the blood that aids in digestion is diverted to your muscles, which is why you shouldn't run for a while after you eat.