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Nuts

Nuts are hard-shelled fruits of plants which do not release the seed through an opening. Botanical and culinary usage differ, with the latter including even those without hard covering such as almonds, cashew and the like.

1,951 Questions

How many calories in ten raw almonds?

Calories in 10 whole natural almonds


There are:

  • approx 70 calories in ten, whole, natural almonds.


For the calorie content of other almonds (dry roasted, oil roasted, honey roasted, and blanched, and the calorie content of cashew nuts (raw, dry roasted, and oil roasted), see the page links, further down this page, listed under Related Questions.

What country produces the most cashews?

The cashews we eat come mainly from India, Vietnam, Brazil, and a number of countries in Africa, including Nigeria and Tanzania

Are cashews poisonous?

No they are not. However, some people have severe allergies to nuts (which is what a cashew is) and this may result in them becoming ill and possibly dieing. However, when freshly picked the seed is surrounded by a double shell containing a potent skin irritant called urushiol similar to that found in poison ivy.

The irritant is destroyed when the nut is prepared for eating by heating.

How many calories in 2 unsalted almonds?

In unsalted almonds about 9 calories

Hope that helped :)

Are pistachios healthy?

a very large portion of calories in pistachios are from fat. From a health perspective, pistachios are still relatively low in saturated fat. So while pistachios are very dense they provide a good source of monounsaturated fats that can help improve cholesterol balance and can be enjoyed in healthy moderation.

The nutritional facts for pistachios are:

For 1 oz.: 165 Calories, 7 grams Carbohydrates, 6 grams 0 milligrams Cholesterol, 14 grams fat, 1.7 grams saturated fat.

it de if they are natural

How many cashews are in 2 ounces?

This size of cashews varies a great deal, the larger the cashews the fewer there will be in an ounce. In one ounce of medium sized cashews, you would find roughly 18 nuts.

What do nuts contain?

Almonds are roughly 50% fat, mostly mono-unsaturated. 1 ounce (30 grams) of almonds contains 6 grams of protein, 6 grams of carbohydrates, 15 grams of fat and 3 grams of insoluble fiber. Vitamin E is the only significant vitamin content, but almonds are an excellent source of several important minerals.

How can you tell if you are allergic to nuts?

it doesn't seem fair. You sit at a birthday party watching all the kids stuffing cake in their mouths. You walk by the local bakery watching the little boy light up when his father hands him his chocolate doughnut. You sit at the peanut free table alone watching kids talking with their friends. Trust me it's NOT fair!

Everytime I get a present for my birthday or Christmas my mum has to eat it! Just because its got nuts in! I could just ask for the repcite and swap it. At my best friends party its quite nice though because she buys one for everyone else because its got nuts in and I get my own half a cake(some of it I take home to finish the next day though). When I was little I was brilliant at not eating nuts and checking the ingredients. Its just as well as in foundation I got given a snickers bar from my teacher but I took it out to my childminder and said that its got nuts in. The childminder nearly blow the teachers head off! So sometimes its nice having a nut allergy but sometimes its not!!!!!

Not being able to eat anything with nuts. A lot more things have nuts than you think. The only candy bar i can eat is a Hershy's bar. Other than that, it's not too bad.

this is a different person with a nut allergy:

what that person has said is very true but just if your wondering if i eat any sort of nuts i will go purple yellow and some other colors then in half an hour i could die.its like someone strangling you but you cant stop them at all.its horrible and you people are very lucky. I've only ever had 1 cake.we get the same 1 every year.and if you tell people you have a nut allergy they use to try and touch me.and when i went to high school i was going to be hard for me. oh and if you are reading this AND YOU HAVE AN ALLERGY TO MAKE SURE YOUR NOT SITTING AROUND NEXT TO SOMEONE WHO HAS EATING NUTS IT CAN FLOAT IN AIR AND YOU CAN STILL HAVE AN ATTACK SO BE CAREFUL

Can almonds burn fat?

I think Almonds are good for health, but eat properly.The fat is mostly monounsaturated fat, a heart-healthy fat that increases HDL, or good, cholesterol. Almonds also contain fiber, a significant amount for just a 1-ounce portion. Fiber provides bulk to food without adding calories, which is perfect for those trying to lose weight. However, like anything else, don't eat too much as too much of anything is fattening.

How many calories in almonds peeled?

There are as many calories in soaked almonds as there are in raw ones. The difference is just that, soaked almonds get softer, thus, are easy on the digestive track.

Where does cashew grow?

Cashews come from a tree. They are found inside the stem of a fruit that grows on the tree, called a cashew apple or, in Portuguese, a cajú . The fruit makes a delicious juice, but the cashew nut is the main commodity. The stem where the cashew nut comes from contains an acid-like oil that must be burned out of the stem, which roasts the nut inside, before the nut can be eaten. This is a very labor-intensive process which explains why cashew nuts are so expensive.

How many calories in roasted almonds?

Calories in roasted almondsThere are:

BY NUMBER:

  • 7 calories in one single almond
  • depending on whether salted or not and size, there are 22-28 nuts in each 1 oz or 28g of almonds

BY WEIGHT:

  • 167-169 calories in 1 oz or 28g of dry roasted almond
  • 177 calories in 1 oz or 28g of oil roasted almonds

BY THE CUP:

  • 824 calories in 1 cup of dry roasted whole almonds (4.9 oz or 139g)

For the calorie content of other almonds by weight or serving style, dry roasted, honey roasted, oil roasted, blanched, or raw, see the page link, further down this page, listed under Related Questions.

How many calories in 1 ounce of walnuts?

Calories in one ounce of peanuts

There are:

  • approx 159 calories in one ounce of raw peanuts
  • approx 168 calories in one ounce of oil roasted peanuts with salt
  • approx 164 calories in one ounce of oil roasted peanuts without salt
  • approx 164-166 calories in one ounce of dry roasted peanuts
  • approx 150-161 calories in one oz of honey roasted peanuts (it varies slightly according to brand)
  • approx 90 calories in one ounce of shelled, boiled peanuts

For the calorie content of other foods, see the page links, further down this page, listed under Related Questions.

How many calories are in 22 almonds?

Calories in 28 almonds
There are approximately 7 calories in one raw almond. Therefore:
  • approx 196 calories in 28 raw almonds.


For the calorie content of oil roasted, dry roasted, honey roasted, blanched almonds, and slivered almonds, please see the page link, further down this page, listed under Related Questions.

Are almonds one of the tree nuts?

From allergicchild.com:

An almond is actually in the plum family along with apricot, cherry, nectarine, peach, plum and the prune plum, yet it is considered a tree nut by most allergists. It is definitely possible to be allergic to almond, yet be able to tolerate peaches or the other foods in the botanical family.

What kind of nuts have a lot of protein?

Pistachios and Walnuts are high in protein. Peanuts are too, but they aren't really nuts.

How many calories in fifteen almonds?

Calories in 15 raw almonds
There are approximately 7 calories in one single raw almond, therefore:
  • approx 105 calories in 15 raw almonds.

For the calorie content of oil roasted, dry roasted, honey roasted, blanched almonds, and slivered almonds, please see the page link, further down this page, listed under Related Questions.

How many calories in 1 tablespoon walnuts?

Calories in 1 cup of walnuts

There are:

  • 654 calories in 1 cup of halves (50 halves)
  • 785 calories in 1 cup of walnut pieces or chips
  • 765 calories in 1 cup (117g) of chopped walnuts

For the calorie content of other foods, see the page links, further down this page, listed under Related Questions.

Are almonds negative calories?

Yes, almonds contain calories. For the calories in almonds by weight or serving style, dry roasted, honey roasted, oil roasted, blanched, or raw, please see the page link, further down this page, listed under Related Questions.

What are the health benefits of Brazil nuts?

Brazil nuts aren't nuts. They are three-sided, hard-shelled edible seeds contained in a capsule or pod of the tree Bertholletiaexcelsa and related species, of South America. Brazil nuts mostly come from Bolivia (in Brazil, they are called castanhas, or chestnuts). They grow at the very top of enormously tall trees, in round wooden capsules packed with between 8 and 24 seeds. When the pods fall, they split apart and the seeds are released.

How many carbs in flaked almonds?

That depends on the quantity. For example, there are 2 carbohydrates in 1 tablespoon of blanched slivered/flaked almonds.

How many calories in plain almonds?

Calories in plain almonds


In plain raw almonds there are:

  • approx 7 calories in one single plain raw almond
  • approx 164 calories in 1 oz or 28g of plain raw almonds
  • approx 827 calories in 1 cup (5 oz or 142) of plain raw whole almonds.

In other styles of plain almond there are:
  • approx 163 calories in 1 oz or 28g of plain blanched almonds
  • approx 52 calories in 1 tablespoon of plain blanched slivered almonds.


For the calorie content of other foods, see the page links, further down this page, listed under Related Questions.

How many calories in 20 raw almonds?

Calories in 20 almonds
There are approximately 140 calories in 20 plain almonds if they are of average size. For the calorie content of other almonds by weight or serving style, dry roasted, honey roasted, oil roasted, blanched, or raw, please see the page link, further down this page, listed under Related Questions.