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Weight Watchers

~1900 answered questions
Parent Category: Dieting and Weight Loss
Since the early 1960s and touted as a life style rather than a diet the program. Weight Watchers is based on science, addresses the dieter's lifestyle as a whole, and is free of gimmicks. Focused on long-term weight management and a commitment to an overall healthy lifestyle. The program has four basic principles: eat smart, move more, get support, and develop better habits.
As little as possible!Without knowing the situation surrounding your inquiry I can't give you a true estimate. Too many variables. Generally aquatic turtles should have access to water at all times.
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She should be eating as much as she can burn off depending on her height and health. If she plays an intensive sport, she should increase the calorie intake as well.It really depends on your weight, height and activity level, but approximately you should eat 1500 to 1800 calories per day to maintain…
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BothYou will lose WEIGHT in lean tissue and water without losing fat, so technically...you're still fat! When you start to eat again you gain weight to replace what you the lean tissue that you lost.LOOK never ever starve urself its not health. trust me .i mean you will lose weight but once you star…
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Answer Americans tend to eat a full meal for breakfast when they bother to eat that meal at all. They prefer sweet foods (fruit, pancakes, cereals) for their first meal of the day and tend to pair them with eggs and or meats (usually pork like bacon or sausage). They tend to have their smallest a…
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Unless it was a special order, you won't be able to.
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The song in the commercial is "Song for the Lonely" by CherHere are the lyrics.(this is) a song for the lonely When you're standing on the edge of no where There's only one way up so your heart's got to go there Through the darkest nights You see the light shine bright When heroes fall in love or wa…
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As little as humanly possible. White refined sugar is very bad for the body. Substitute sugar with Sucanut (comes from the sugar cane, but organic and healthier than refined white sugar because it hasn't lost all nutrients). You can get it at any health food store and sometimes the health section of…
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2,000 calories for a active eleven year old girl. If not active about 1,800.  If he/she is normal weight and eats a balanced diet don't bother about EXACTLY how many calories are eaten each day, they will balance out over time.You should never REDUCE the number of calories a growing child eats…
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Answer zero. Your body doesn't have the enzymes to digest fiber Some fibre is soluble and can be digested so this answer above is not correct. Carbs are normally 4 calories per gram but fibre as a carbohydrate is not completely digested by the body so estimate is 2 calories per gram.
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I'm assuming that you are far from falling into the reigns of an eating disorder or distorted self-image perception, and that you are instead focused on making sure you maintain your weight, or perhaps shed some (if necessary, that is, your BMI, Body Mass Index, is 25+) if necesssary. Whatever steps…
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Here are examples with guidelines for weight loss or weight maintenance. It depends on your body weight, body composition, level of activity, and health status. It also depends on whether you want to: lose weightmaintain weightgain weight. If in doubt, consult with your physician. As we do not know …
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One answer Weight watchers are a type of weight loss program that charts progress weekly. They go to certain measures to control how much food you have per day, but more importantly, they keep you accountable for your progress. If you are aware that your weight is being tracked weekly, you are mor…
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A very brief account can be found by using the link below.
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If on a diet minimum 1,400 calories But an average everyday healthy calorie intake for a 14 year old girl is about 1,500 calories to 1,600 calories.
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Answer Sodium: Under 2,000 milligrams per day. Sugar: 4/5 of a teaspoon per day to keep you from going into a prediabetic state. Scary stuff! Considering most people consume more sugar than that per day. Check out the site below for more info on sugar. http://www.proteinpower.com/drmike/archi…
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Answer No. Good thing considering french fries are mostly starch. I'm not sure large quantities of plain starch would be good for you, and if you are talking laundry starch, there may be additives that would make life ugly. Additional Information: Recently a link was found between the strong cr…
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there are 2 cups and 4 fl. oz. in 20 fl. oz.
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1 cup = 8 ounces1 ounce = 0.12 cup
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Answer Since 1978, Weight Watchers has totally revamped its program several times. They are now using a point system. I'll provide a link to a forum and web site that has a lot of WW participants, some of them for several decades. If you're determined to match the old world, this would be a g…
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there 1/8 of water in one ounce.
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Answer You are probably talking about the Week 1 book that they give out when you join the program. That's the only way you get that infomation. Oh. They don't have the old stuff - only the updated stuff. You can log on to join weightwatchers online. Otherwise, you have to join at a meeting pla…
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8 oz = 1 cup, so one eighth of a cup is one ounce.
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1 fluid ounce = 1/8 cup = 0.125 cup 1 cup = 8 fluid ounces
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Eight. (cooking measurement)
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8fl oz =1cup
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write four equivalent ratios for 4/8 "Ounces of onions" is a mass and the cup is a volume. You need to know the density to calculate the mass.
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Where Can You Find An Older Version Of The Weight Watcher's Diet Without The Point System? I don't know, but I am so glad someone has asked the question. I have been searching, and searching for the Weight Watchers plan in the 1980's. 'Curves' (I do believe it's an American firm) is also in Cana…
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0.96 cup
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2 oz1 cup = 8 ounces1 ounce = 0.12 cup
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You can call Weight Watchers and ask about it.
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about 1880 a 11 year old boy needs 4000 calories means you should take 1 kg of wheat and fibre to ensure u stay healthy. prune juice also helps
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some turtles can live days without water. Some turtles don't even need a lot of water. but a water turtle can get out of the water for a minute so you can play with it. and then put him back in the water.answer: there are many different types of turtle, but the sea turtle can only survive a short pe…
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No. It will actually make you gain weight. I've known people who have done both at the same time and have gained five to ten pounds. The diet plans do not mix well. Slim fast is a "quick fix" because no one can drink shakes everyday and small bars. However, Weight Watchers is a change in life style…
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I suggest you to try the Proactol one. My wife uses it and it works for her. She lost about 20lbs in four month. And its totally organic and natural so it has no side effect. You can read a review at the link I found below. Buy it with the discount code in the website it is much cheaper. Ho…
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the best thing is to find the one you love and marry that person than find what else you want to do in your life before you die.
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2 oz1 cup = 8 ounces 1 ounce = 0.12 cup
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It is possible to lose 70 lbs in two months, especially if you're obese. You would have to exercise AT LEAST three hours a day, and you could possibly eat more than 500 calories, depending on how much you calories you burn each day. You might be thinking that you'll have to starve, but actually all …
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A roofer was electrocuted when his aluminum ladder contacted an energized power line. You should
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Depends on your current weight, your goal weight, what gender you are, how much you exercise and more.
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Answer Because kimkins is very low calorie you may initially gain weight if you increase calories on weight watchers. Also, because of the low carb nature, you may gain a few pounds of water weight, if you are eating lots of carbohydrates on weight watchers. A few pounds of water weight, is nothi…
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I too am 23, I am 5'3'' and weighed 142 at my highest. Right now I am at 136 and would also like to be around that 115 to 120 level. I started using an application on my iphone called Lose It. It tells me that my daily calorie budget is 1,696 and that I will loose a half a pound per week. Its pr…
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You can eat ANY kind of food on WW, as long as you don't eat too much of it. Ice-cream? not a problem, but only a small amount will fit in your points allowance.
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Well, first of all if you are 5'1 your healthy weight range is in between 115 and 135... so be careful you don't need to lose that much weight to be healthy! But a 1,200 calorie a day diet plus exercise at least three times a week you should start losing weight, but don't go below 1200 it could actu…
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How much you can lose depends on how much you have to lose. Weight watchers use charts for allowable weights vs lengths vs serving sizes, so if you follow the guidelines there's a limit for how thing WW will let you get.Sticking with the WW plan will usually lead to a loss rate somewhere between 1-4…
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It's mainly portion control - that's how most people gain weight.Wieght Watchers allows people to eat a certain number of "points" everyday. these point values are based on the amout of fat, sugar, and fiber are in each food.
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Take a walk and/or ride a rollercoaster abundant with revolutions.
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here is the best recipe, but be careful, it is strong 2oz reposado tequila 1oz orange brandy (gran mariner, grand monarch) 1/2 oz fresh lime juice 1/2 oz fresh lemon juice 1 tbsp superfine sugar mix well until the sugar is disolved pour over ice and no salt! that is only for crappy tequila
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It depends on your diet and where you want to loose weight. BE CAREFUL OF HOW MUCH YOU EAT!
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Regular sized: 7Fun sized: 2King sized: 14
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Yes. Just call them.
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There has not been a brunette celebrity in the Weight Watchers TV commercials. Unfortunately, Weight Watchers do not have credits and does not name the clients on their site.
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the limit is 112 lbs (pounds)
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a. For prevention of deficiency which could eventually lead to diseases.b. To provide nutrients to meet specified requirements for normal metabolic processes.
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Start each day with a POINTS Target You will start each day with a specified POINTS Target, based on your current weight. In addition to your POINTS Target, you can also use any Activity POINTS you've earned within the day as well as any amount of remaining weekly FlexPoints. You have a weekly res…
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Because he is African American
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I'm not sure, but I think it's Janeane Garofalo I'm not sure either, but I thought it sounded like Laura San Giacomo. Actually, I'm almost positive that it's Nana Visitor (http://www.imdb.com/name/nm0000684/). The voice is higher-pitched than Garofalo's. It is Garofalo. According to jezabe…
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The Weight Watchers website has a special grid to help you with that.
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0+0=0 Yes, feel free to eat as many vegetables as you would like. Not necessarily. You need to use the calculator to really determine if it is 0 points, chances are it will still be 0, but there are instances were it can be 1. But, as my Weight Watcher leader pointed out, no one got fat eating veg…
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Weight Watchers POINTS Target Current Weight POINTS Target Less than 150 pounds 20 150 - 174 pounds 22 175 - 199 pounds 24 200 - 224 pounds 26 225 - 249 pounds 28 250 - 274 pounds 30 275 - 299 pounds 31 300 - 324 pounds 32 325 - 349 pounds 33 More than 350 pounds
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Weight Watchers is one of the most well known diet programs that many people follow. They do not necessarily count calories but rather give their followers a set of points they need to stay at or under. A protein bar can cost between 3 and 11 points on Weight Watchers.
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You have to change your eating habits.
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Yes. It is not the best choice but i suffer from bullimia and i know the terrifying feeling of eating uncontrollably and wondering how to possibly undo the damage. it should get easier as you do it more and more, but some people say its harder. over time you gain complete control of your stomach an…
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A 6 oz. steak has 8 points........so since for every 6 ounces there will be 8 points giving a 6:8 ratio (2:4 SIMPLIFIED) you can set up the porportion 2:4=4:x and find out that x= around 5 1/2. Telling you that there is 5 1/2 points in a 4 oz steak.
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An unbalanced diet is when you don't get (at least) the minimum amounts of each food group every day (based on the latest food chart.) It can also be a diet that has too much of some nutrients and not enough of others. In addition, an unbalanced diet is often one that contains too many refined (pr…
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That depends on the individual person and situation.
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getting an less fat less oil and doing work or being fasting for 2 noons
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Weight Watchers has a variety of weight loss foods to choose from. Smart Ones are frozen meals that are perfectly proportioned that can be found in your grocer's freezer.
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Too many. Do your future self a favor and ditch the tequila. You won't have a hangover or a beer belly in he future. Win win situation.
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62kg, is 9stone 7pounds.
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1/4 cup1 cup = 8 ounces 1 ounce = 0.12 cup
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Fiber does not contribute any calories to the human diet, although there are other species that can digest it to obtain calories.
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It's really a judgment that relates you to those who are similar in age, sex, build, and activity level. One way is to look at your percentage of body fat. You can use inexpensive plastic calipers to tell; they come with a chart as well as directions.If you naturally have a low percentage of body fa…
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Well it does not really have an age preferance as long as you are 30 pounds or more than you are supposed to be then you can join Weight Watchers!
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What seems to be key to Weight Watchers is to become aware of what you are putting into your body. With choices and points assigned to mostly every food or drink each individual is the captain of their own boat, so to speak. They also give you guidelines and suggestions of meals so you are guided an…
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Yeah i think so. U should to, if u want to be healthy.When you join weight watchers you are put through an assessment to find out what caloric intake is best for you to lose pounds. Food groups are broken down into "points" with high carb-high sugar worth more points than fruits and veggies and prot…
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It's different for everyone, but I would hope it would take at least 6 months.
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The Weight Watchers website has information on exercise.
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well, experiments show, the average amount of calories in tator tots are around 765 calories.. you're welcome=) NO WRONG TATER TOTS ARE YUMMY !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! about 3 or 4 dozen, your miliage may vary.... a more typical serving size would be approx 300 calories.…
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i know EVERYTHINg about Miley Cyrus so u came to the right place! Miley loves purple, shopping, bike riding, makeup, shoes, bags, cheerleading, dancing, acting, singing, being with family and friends, writing songs, eating ice cream and being a kind generous girl! She is soo sweet and funny too!
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As many as you want, as long as you know the Points Values and portions of the food.
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The Weight Watchers Calculator.
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That depends on the individual cheese.
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It depends on the size of the glass of wine as well as the wine itself, but a generalized answer is "2 pts for 1 small glass(4floz)" per Weight Watchers 1st week book. I am interested in the points plus for a 4 fl-oz glass of Chardonnay Points plus complete food list book- 5 oz - Chardonnay -2 pts
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Sure they can, they are even more likely to benefit from the structured eating plan and the planned diet than someone who's merely looking for weight loss..
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You must specify WHICH pasta, it is all different
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Fruits vegetables
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Normal Coleslaw- 1 tablespoon, or 40g is equal to 1 point.Reduced Fat Coleslaw- 1 tablespoon, or 40g is equal to half a point.
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Weight watchers works just fine, as long as you follow the instructions. WW doesn't work if you cheat with how much and what you're eating.
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I guess the members requested it.
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