Cardio Exercise

Depends. if your walking/running fast and really getting a work out then yes. i eat a lot and i dance ballet 1 hour once every week and run a lot and it's working.

If you have skin poking out over the back of your bra strap, you might just be wearing the wrong size bra. First go to a department store and get fitted. Otherwise, it is just plain old fat and hard to target a specific area - eat well and do cardio activity like jogging.

Intervals

Aerobic fitness increases the endurance a person has. Your breathing will stay steady longer, your heart beat will keep a lower rate, you will be able to go longer distances and longer times without stopping or even feeling tired.

That depends on the age of the male, whether they are a child or an adult, and whether they need to lose weight, maintain weight, or gain weight. For in-depth information and examples, see the page link, listed in the Related Questions section, further down this page.

It's based on an average person's heart rate. Multiply by 10 and you get 60bpm for no exertion to 200 bpm for maximum exertion.

split squats

Yes it can!

For me it takes anywhere from 2 Hour 30mins to 2 Hours 50mins, however the average time comes up as 3 hours. I think that's much longer than it would take the average person.

yes, but it would hurt a bunch.

30 lbs would seem reasonable for that height, more or less depending on your frame of course.

The same way as you remove them from just about every other bike, you unscrew them. Find a fitting tool(some have wrench flats, some require an Allen key), then unscrew. Keep in mind that the left pedal has a reverse thread, and that they may be well and proper torqued down.

From what I can gather Hippuric acid is the result of a benzoic acid joining with the amino acid glycene, so I am assuming it is metabolised in the body, I doubt it has any effect unless a large amount is present in the body and at this point I suspect it would raise the pH of the blood, but your body can easily combat this

Both. A triathlete needs to primarily do aerobic training in order to build endurance for a long event. A triathlete should also augment that with resistance training to build strength for speed.

a healthier heart

Yes, when done energetically. Any exercise that increases your heart and respiration rates for a specific period is cardio exercise.

it increases in muscles problem and heart problem,

treatment is on the basis of clinical symptoms.

Calories burned is very closely related to your heart rate, and cycling is a very good way to get your heart rate up, and to keep it up consistently for long periods.

Because it helps build a person's personality and allow others to obtain a perception of yourself.

Reliability -

it has a wide range of results which means it is relaible...

Validity-

It has many turning points which means more flexion and extension of muscles i necassary this proves its validity because it is giving the appropriate outcome of the time it takes to move in many ways as it isnt a test of speed

The MUSCLE tissue that forms the walls of the HEART. Myocardial cells are unique in their structure, blending muscle and NERVE structures so they can both contract and conduct electrical impulses. Myocardial cells thus can contract independent of external stimulation. The myocardial fibers of the atria have a different configuration from those of the ventricles. TheCORONARY ARTERIES provide an extensive network to supply blood to the myocardium, which requires about 70 percent of the blood's oxygen. With increasing age, fibrous and fatty tissue tends to infiltrate the myocardium, somewhat reducing its effectiveness.

The Egyptian sheets and 100 percent cotton sateen have different weave types. Egyptian sheets are lighter and cooler, while cotton sateen are a bit heavier and cozier.

It's a good detox tonic (especially after eating a fatty or oily meal), and, if fasted on (i.e. eating nothing and just living off of this mix and water) will help mobilize fat and reduce weight. At least, this is the case with just honey and lemon. As for the garlic, it's still an extremely beneficial food item. However, an easier increase in garlic intake would be slow-roasting the cloves. They taste like candy!

between the second and third metatarsil on the top of your foot

Weigh To Go