Cardio Exercise

yes, but it would hurt a bunch.

30 lbs would seem reasonable for that height, more or less depending on your frame of course.

The same way as you remove them from just about every other bike, you unscrew them. Find a fitting tool(some have wrench flats, some require an Allen key), then unscrew. Keep in mind that the left pedal has a reverse thread, and that they may be well and proper torqued down.

From what I can gather Hippuric acid is the result of a benzoic acid joining with the amino acid glycene, so I am assuming it is metabolised in the body, I doubt it has any effect unless a large amount is present in the body and at this point I suspect it would raise the pH of the blood, but your body can easily combat this

Both. A triathlete needs to primarily do aerobic training in order to build endurance for a long event. A triathlete should also augment that with resistance training to build strength for speed.

a healthier heart

Yes, when done energetically. Any exercise that increases your heart and respiration rates for a specific period is cardio exercise.

it increases in muscles problem and heart problem,

treatment is on the basis of clinical symptoms.

Calories burned is very closely related to your heart rate, and cycling is a very good way to get your heart rate up, and to keep it up consistently for long periods.

Reliability -

it has a wide range of results which means it is relaible...

Validity-

It has many turning points which means more flexion and extension of muscles i necassary this proves its validity because it is giving the appropriate outcome of the time it takes to move in many ways as it isnt a test of speed

Because it helps build a person's personality and allow others to obtain a perception of yourself.

The MUSCLE tissue that forms the walls of the HEART. Myocardial cells are unique in their structure, blending muscle and NERVE structures so they can both contract and conduct electrical impulses. Myocardial cells thus can contract independent of external stimulation. The myocardial fibers of the atria have a different configuration from those of the ventricles. TheCORONARY ARTERIES provide an extensive network to supply blood to the myocardium, which requires about 70 percent of the blood's oxygen. With increasing age, fibrous and fatty tissue tends to infiltrate the myocardium, somewhat reducing its effectiveness.

The Egyptian sheets and 100 percent cotton sateen have different weave types. Egyptian sheets are lighter and cooler, while cotton sateen are a bit heavier and cozier.

It's a good detox tonic (especially after eating a fatty or oily meal), and, if fasted on (i.e. eating nothing and just living off of this mix and water) will help mobilize fat and reduce weight. At least, this is the case with just honey and lemon. As for the garlic, it's still an extremely beneficial food item. However, an easier increase in garlic intake would be slow-roasting the cloves. They taste like candy!

between the second and third metatarsil on the top of your foot

Weigh To Go

let's say you want after burn effect for you chest muscle and to trigger the after burn effect ,first you have to get your body ready for that effect and to do that all you do is workout normally for about 2 weeks, then once you do that , your body is ready to trigger the after burn affect and the workout that i think works the best is the bench press :D

Unless you do so many reps so that you turn it into a cardio workout, no ordinary ab workout has much affect at all on the cardiovascular system. That is true for all strength training workouts.

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A good aerobic workout heart rate depends on your age and weight but generally shoot for 120 to 130 heart rate.

If you exercice for 30 minutes ( cardio ) and cannot reach a good rate you need to increase the difficulty of your workout.

Other exercises like weightlifting and such are not meant to exercise your heart this way, only cardio exercise such as treadmill, elliptical, bicycle, or a good old fashioned run will help you reach this level.

Most modern equipment that you will find in todays gyms have heart rate monitors built in and after a little programming can give you a target heart rate for cardio exercise, the trick is to get the heart rate up to that level and maintain it for the full 20 to 30 minutes.

------- The question was "What happens if the pulse rate does not increase during and after exercise?" The answer is that your body starts starving for oxygen, both arms start hurting, and soon you may start to feel faint. This is not an uncommon situation, and you need to get it checked out before you get too active.

arterial pressure and filtration size in the renal corpuscle

a 15 year old can do strength and cardio training, certainly on of this size and weight. the type and method of training is especially important due to the age. best to focus on body weight exercises, agility work, and utilizing resistance bands to develop basic lifting fundamentals. if there is a sport specific reason for the training, additional targeted exercises should be included.

Actually breathing in with your nose and out with your mouth is best while running, the nose acts as a natural filter for the air you breath in.

one has three cusps (tri) and the other has two (bi)

A lot of sunscreen

This is not good at all. At that height and weight, someone is on their way to deaths door. 89 pounds is very, very low for that height and very, very, unhealthy.