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Lentils
Lentils are an ancient food, and are known to have been eaten for around 13,000 years. They are very high in protein. Although there are many lentil dishes, soups and stews are common ways to consume them.
190 Questions
Can you eat lentils on a gluten free diet?
No, legumes do not contain gluten.
Gluten is found in wheat, barley, and rye.
How much does 1 oz of lentils weigh when cooked?
On ounce of dry lentils weighs 2.3 ounces after cooking.
What is the difference between a lentils bean and a lima bean?
The color. Is there a diffience between Lentils/Beans/Legumes?
How many grams in a cup of lentils?
Like flour, sugar,oil and many other things in cooking, lentils are actually a huge variety of legumes. I fortunately live in an area where we have access to cooking materials from all parts of the world. -My point is - you can't just say"lentils" -there are at least 12 kinds and not all the same. Possibly the most common is the 'green lentil' these are the most tasty in my opinion. There are approximately 192 grams of green lentils in a cup. .
No, guinea pigs can't really eat lentils, lentils aren't really part of their diet, so stick with what you give your guinea pigs and give it lots of different fresh foods every day. Guinea pigs don't go well with beans, it could harm them or they could damage their digestive system too.
How many cups will 2 cups of dry lentils make?
Approximately correct, but the weight has nearly doubled.
Are lentils kosher for Passover?
It depends - if you are of Sephardic descent - from Spain, Portugal or North Africa - then yes. If you're from an Ashkenazi background - the rest of Europe - then lentils fall into the category of kitniyot, small things, which have traditionally not been eating during Passover. This tradition stems from the fact that flour can be made from kitniyot, which increases your chances of accidentally consuming chametz or may cause others to believe you are consuming chametz. However, although this tradition has been upheld for many centuries and is supported by most rabbis, it is not based on the Torah and as such many Jews do eat kitniyot during Passover - not least of all because so many people are vegetarian or vegan, and kitniyot are an important source of protein.
How many dry grams in 450 cooked grams of lentils?
Green lentils (the most common kind in north America) almost double their weight when cooked. So 450 gm of cooked Green lentils would have been about 230 grams of dry lentils.
How long can lentils go unrefrigerated?
I stored 50 lbs of organic mung beans at Y2K, 12 years ago. They still all sprout and are delicious.
How long does it take a lentil to sprout?
Mine grew after 4 weeks, and just a few days after I put it in real soil in a cup. (It was in some wood chip stuff.) Be sure to water it every day, and give it plenty of light. Mine has been growing a bit more each day, and this is day 5 or 6 for me.
What are the health benefits of lentils?
Lentils (dried beans, legumes) are good for us in so many ways. They are high in protein, low in fat, as well as being high in fiber. The high protein and low fat pretty much speaks for itself, but as for lentils being high in fiber, there are so many things about this that is so beneficial to the body, that it warrants further elaboration. Fiber helps aid the body's digestive process, and relieves constipation, which in itself can help prevent intestinal disease, such as colon cancer, as well as other diseases. Fiber also helps lower cholesterol, which can greatly reduce a person's chance of stroke and heart attack, just to name a couple. Few foods are naturally low in fat, high in protein, and high in fiber as lentils are. And, they are also one of the least expensive foods you can buy, and there are so many ways to prepare them. For example: red beans in 'cajun' red beans and rice, black beans in Mexican or Tex/Mex food, navy beans in navy bean and ham soup, just to name a few. The ways in which lentils can be prepared are limited only by your imagination. And they can also be added to many dishes that have beef or chicken to stretch the number of servings, thereby saving you money on some of your favorite recipies.
Do you need to rinse lentils before you use them in soup?
Not necessary with lentils; just rinse and drain them, then simmer them on low-medium heat for about 30-45 minutes or until soft. Make sure to add water or chicken broth as necessary so they don't dry out and burn. Dried beans, on the other hand, should be soaked overnight before cooking.
Can you use green lentils instead of brown lentils?
Yes, but you may need to modify the cooking time depending how it is used in the recipe. Brown lentils cook in about 20 mins while green take 45.
How much dry lentils make 1 cup cooked?
1 cup dried yields approximately 2 cups cooked, so 1/2 cup dried makes 1 cup cooked
What is the recipe for lentils?
This is a recipe for lentil soup. You can either use red or brown lentils.
Ingredients
- 1 large onion, chopped
- 1 tablespoon olive oil
- 4 garlic cloves, finely chopped
- 1 teaspoon ground cumin
- 1 cup red lentils,rinsed
- 6 cups of chicken stock
method
1. Cook onion in oil with until soft
2. Add lentils, garlic, cumin and stock
3. simmer until lentils are very soft
Why do you eat lentils for new years?
It is a symbol of good luck. The lentils resemble coins when cooked, and coins represent money and good fortune. It is a common tradition in Italy and Brazil. It is thought that if you eat these lentils, you will inherit wealth and prosperity for the upcoming year.
