Long Jump

Technique:

1. Sprint down the runway.

2. Count your strides.

3. Use Hitch-Kick method. (90% of jumpers and good jumps are hitch-kick jumps)

4. Dont be tempted to look at the board.

Givens and training:

1. Be tall.

2. Weight train your legs.

3. Have a good coach.

4. Record yourself

5. Learn fron the videos

6a. Feel good to jump

6b. hopefully have a luck?

The long jump is where you have a long strip of sand which you run to and jump as far as you can along it whilst the high jump is where there is a pole which the athletes have to jump over and it gets raised every time each athlete has jumped. :)

Speed gives you the momentum needed to achieve a good flight.

Type your answer here... i got 510 15-7-12.

back of the board for your approach and front for the jump

Momentum affect jumping a great deal, that is why a standing long jump is significantly less that one taken at close to maximum speed. Usually the faster an athlete the longer he or she will jump, but jumping also depend not only on speed but also on how the athlete converts that speed in the last couple of strides. A jumper can negate their running speed by slowing down at the board, lengthening the strides at the board or by dropping the hips too low.

Pole Vault.

(Sorry for the undeatailed question, someone else please expand.)

2 ft with both legs together, 3 ft. jumping normally, like you would over a gap, and roughly 4 ft if diving forward.

The current record stands at 8.95 meters (or 29 feet and 4 1/2 inches) set by Mike Powell from USA at the World Championships in Tokyo, Japan on August 30 1991.

Longer than what they say it is. As long as it has not been opened and the can has not bulged anywhere, then it should be ok.

322 ft. 7 1/2 in. set by Robbie Maddison at the New Year, No Limits event 12/31/07

A jump of 16 ft 2 inches as a 6th grader broke the Illinois state record. But these types of records are not normally recorded or updated for 6th graders.

I dont know what steps you mean, there are tons of possibilities. Repost the actual question.

Rhinoceroses are extremely heavy and powerful animals. They CAN jump over lower things such as logs, but that's about it.

They are measured in meters. Example, 100 meter dash, 200 meter dash, 400 meter dash, 800 meter dash, 1600 meter run, 400 meter relay, 1600 meter relay etc.

Bob Beaman with a jump of 29' -2 1/2"

Mike Powell for USA jumped 8.95 at the World Champs in 1991.

For Junior high children (grades 7,8,9) they will often use the 5 metre or 7 metre boards for Senior High school males they will use the 9,11, or 13 metre boards.

For long jump a 2 metre board is the most used but in some competitions they use a 1 metre board

Michael anthhony Powell is 6 feet and 2 inches

Because you wanted to land with the right foot.

Triple jump and long jump competitions are often conducted with the same track and landing pit. Take off lines are marked on the track to indicate the separate starting points. High jump requires a landing mat, uprights, crossbars, and a running and take-off area.

they are different ..................

some are 8.

some are 10.

some are 12.

some are 14