Calorie Count

If you are asking about nutrition value of the mcflurry, I got the web page address from McDonald's(below) for all the nutrition facts. If you go onto the search on the pdf you can type mcflurry in and it will go right to what you want. !!!!!

http:/nutrition.mcdonalds.com/nutritionexchange/nutritionfacts.pdf

Not only the total ingredients but also the quantities of those ingredients determine the calorie content of a chicken, mayonnaise and stuffing roll. Please feel free to ask the question again and include more details. Meanwhile, for the calories in chicken, and the calories mayonnaise, please see the page links, further down this page, listed under Related Questions.

• Non-fat and light soymilk yields about 70calories per cup (0 from fat for non-fat).
• Plain unsweetened soy milk has 80-90 calories per cup.
• Lightly sweetened and vanilla-flavored soy milk hover around 100 calories per cup.
• Other types of enriched soymilk, especially the chocolate-flavored soy milk for kids, can reach up to 120-150 calories per cup or more.

That depends on the individual chocolate cake recipe.

12oz 220 calories

It would depend on what is in the jam and what is in the bread. A good way to tell is to look on the label, or the company's website that made the products to find the calorie content

Most products these days label the calorie content for serving size on the labels. If you measure and use exactly the stated as a serving for that product, you will find approximately how many calories you are getting from it. If you use double the amount, then double the amount of calories.

A good educated guess would be approximately 150 Calories on average bread with an average jam or jelly.

**If you are wanting to know how many calories are in specific homemade products, you would need a calorimeter. Most products in America these days list the nutritional data on their labels.

You would need to check the packaging of every item in the sandwich, figure out how much of each item you're using, and then add it all up. There is absolutely no one calorie total for all sandwiches. If you add butter, margarine, mayonnaise, or other highly fatty spread it will of course have more calories than if you leave those off.

ive stuck to a 2000 calorie diet, many go below but really this has worked for me, im not 120 pounds and even upped my calories to mantain.

500 calories is a good amount for a meal,

i aim for thi 3 times a day, and 500 for drinks/snacks

breakfast could be

porridge made with skim milk, about 200 calories

glass of juice/smoothie 120 calories

toast with light spread 150 calories

another realyl nice healthy breakfast about 400 calories is a nice wholewheat slice of toast with mashed avocado on top, its lovely! and soooo good for you. about half a big avocado is about 200 calories so keep that in mind.

lunch:

wholewheat light sandwich, lean chicken/tuna/salmon e.t.c

with side salad and piece of fruit

dinner;

most things can fit into 500 calories,

serving of pasta is usually 250 ish, and alog with whaever sauce

quinoa is a relly nice alternative to rice, and its much healthier, its very nice cooked in vegetable stock, and mixed with peas and smoked salmon.

good luck!

That depends how much broccoli you use, what else goes into the salad, and whether or not you add dressing. Please feel free to ask the question again and include more detail. Meanwhile, for the calories content of broccoli, please see the page link, further down this page, listed under Related Questions.

Possibly. If the hamburger was cooked in something caloric, say, fried in a pan on the stove top with oil, the cooked hamburger could possibly have more calories, especially if it was a relatively lean patty to begin with. Your cooked hamburger would have most of the calories of the raw patty plus that of the oil

Assuming you used proper serving sizes...

Peanut Butter - 190

(Grape) Jelly - 60

Wheat - 100 (per slice)

That is about 450 calories (peanut butter, jelly, and 2 slices of wheat bread). These numbers are averages, though, because different calories can exist based on brand, ingredients, and serving sizes.

It depends on if you mean buying a cake or buying cake mix. It depends which store you buy it from as well. Even the icing designs depend on that. It can range anywhere from $2 - $15. There are some incredibly fancy ones that can cost hundreds! I can't answer that for you, but I can tell you red velvet cakes tend to cost more.

2 tablespoons (1 serving) are about 40 calories.

27 carbs are in each 8 ounce serving

Any red or white dry wine is low in calories and carbs.

That would only be if the coke had absolutely no ice in it. With ice it makes the coke a lot less then 32 ounces.

That is approximately 1 teaspoon.

12

One doughnut has around 200 calories. It depends on what is on the doughnut and what store you got it from. 8oz of whole milk has about 150 calories.

There is no excat answer, as it depends heavily on the ingredients / type of muffin, along with the size. Muffins, however, as a thick bread product tend to be high in calories. A small muffin is usually between 100 and 200 caloires, while a larger muffin (like those bought at fast food restaurants or coffee shops) can easily be 400 to 500 calories or more.

The amount of calories in a single fast food meal vary, depending on what you eat and where you eat. Here is an example from the restaurant chain Carl's Jr: The Guacamole Bacon Six Dollar Burger contains: 1,140 calories 760 calories from fat Medium French Fries contain: 460 calories 200 calories from fat A combined total of 1600 calories and 960 from fat. Here's where I got the figures from... try making your own combos: http://www.carlsjr.com/nutrition/

A regular BBQ sausage (63 grams) has about 607 KJs in it.