Smoking Cessation

The advantages of having a quit smoking therapy are better health, better teeth, low cost treatment, high success rate and continuous after care support. This therapy is very popular because it provides very good results.

Only 25% of the adult population smokes so the answer is zero.If you smoke at all you are in the minority.

Yes. Typical symptoms are headache, irritability, depression and lack of energy, but they vary some with individuals.

i think you should get them out by putting your finger in hot water for 30 mins then get them twezer things and try to pull it out no matter how much it hurts

There are tons of products that are designed to help people quite smoking,

nicorette gum, and a inhaler, and there are a few prescription drugs.

There are several groups that are free that help as a group.

Do you mind if i smoke?

Yes, they do, and here's the thing: the "repairs" start happening right away, but it can take 2-3 years to finish.

The quit smoking program on any country aims to get people aware of smoking dangers, it is somewhat effective. However, more and more people is quitting smoking by themselves through internet articles.

Plastic surgeons strongly urge adult patients to quit smoking before the surgery, because smoking delays and complicates the healing process.

Everybody is different. Symptoms vary from person to person.

However, you are very lucky if you have no symptoms.

Usually everybody has some sort of detox.

When I quit, I got a horrible cough and stuffy head for about 2 weeks.

I would cough up phlem and blowing my nose would result in a very thick substance that did not look normal.

At first, I thought I was sick, but when nobody in my family got sick (which is what usually happens, either the wife or kids) I knew it was something else.

It eventually went away, but it is a very stressful time.

Some say that the phlem is actually the cilia (small hair like follicles in your lungs) regenerating. As they regenerate, they start to get rid of all the gunk you had in you from smoking.

I was a low grade (is that possible?) smoker for about 10 years. Towards the end I was at about 1.5 packs a week. So you see, I was not a heavy duty multiple pack a day smoker, but it was still about a month before I started feeling normal again.

I have heard of heavy duty smokers taking up to 6 months or more to start to get back to normal.

Many people use an alternative source of nicotine to help them quit smoking; these include nicotine chewing gum, nicotine patches, or e-cigarettes. However, as long as you use nicotine you remain a nicotine addict, and all of these nicotine products are very expensive. Many people find something else to chew on. My mother used black licorice candy. Gnaw on carrots. Putting something else in your mouth will give you at least some of the satisfaction that you used to get from cigarettes. And if it's a carrot, you are getting vitamin A, too. Some people use hypnosis, meditation, laser treatments, prayer, support groups, etc. There are lots of ways to go about it. Whole books could be written about techniques of overcoming nicotine addiction.

I would strongly suggest seeking the help of a professional counselor or doctor; hashish is some powerful stuff and you could have significant withdraw symptoms. Having a counselor can also help to work through what led you to trying hashish (or other drugs) in the first place, so you can prevent yourself from falling back into this trap.

Count yourself lucky. Not everyone who quits has the coughing episodes. Yeah Lucky You! I Quite For 2days And Was Coughin My Lungs Up!

it did not for me

It is proven that smoking makes the skin wrinkle. When you stop smoking, the wrinkles will not go away, as this is a long-term aftermath of smoking. You can treat the wrinkles with cream to minimize them, but they won't go away completely. This is a reason why you you should not smoke!

Lycored tablets come in many formulations including dietary supplements, vitamins, and minerals. The usage of a Lycored tablet would depend on which type of vitamin you are taking.

Yes, but indirectly. It's the absence of smoke that cause the coughing, as the lungs return to life and start clearing all that crud out.

There are both physiological and psychological effects when attempting to quit. The physiological effects (nervousness, sleeplessness, increased appetite) are due to withdrawal from nicotine, the addictive substance provided by smoking. The psychological effects are a combination of reactions to the physical cessation and reactions to a disruption of familiar habits, which are usually more ingrained with a longer period of smoking.

Some smokers have found that partly replacing the nicotine (patches, sprays, or gum) can alleviate physical withdrawal, but eventually the addiction will be broken with or without these aids. Some have addressed the psychological effects with replacements (gum, foods, or non-nicotine cigarette replacements).

All of none of these may be tried with varying degrees of success. Basically, a smoker must have the will power to follow through on his decision to quit.

No.

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3weeks

since you have quit, your lungs usually take about 10 years to turn back to normal. by the time you are 28 you should be perfectly healthy! Oh!Chill!don't worry about that!Since you notice that smoking is bad and you quit, everything will be fine.Remember,don't smoke, it is extremely bad for your health.

Electronic cigs or oral substitute.

It Depends on how much you smoke, well i should say that it wont KILL your fetus but it could make you have delivery problems. In depends on how much you smoke in the terms on if you should cut back or completely stop. If you smoked alot the best advice is to quit as soon as you find out! If you keep smoking it only makes it harder on the fetus if and when you choose to quit. Remember though smoking during pregnancy increases ther chance that you baby gets SIDS (sudden infant death syndrome) So the sooner you stop the better. Also even after the babys born if its around smoke the chances of sids is even higher.

Short answer No it will not kill the fetus depending on how long and how much you smoke worse case cenerio you'll have to be monitered for fetal stress maybe even causing preterm labor. It is always best to talk to your doctor about your concerns and don't take any online advise before hearing what he has to say because no one here knows your health risks/ problems and he'll have a better idea of what is harmful or better for your baby.