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Exercise

Exercise is fundamental to healthy living. Ask questions here about types of exercise and developing exercise habits in your life.

26,397 Questions

What is the average time it takes to sprint a lap?

nobody cares running is stupid and people shouldn't have to do it if they don't want to

What is 13 stone in kilos?

I believe it's around 82.5 kilograms.

cant be 100% certain on that tough sorry

If i do crunches everyday about 90 or 100 crunches per day did i lose fat?

Depends on what you eat. If you really want to lose weight try jogging or walking. Cardio burns more fat.

How does vinegar help in absorbing paint odor?

Vinegar is a good odor absorber, especially for cigarette smoke, however, you will have the vinegar smell to contend with. Another suggestion would be to add 1 tablespoon of white vanilla to your latex paint ( this will not work with oil based paint). The vanilla will mask some of the odor and make the paint smell less strong.

Another good odor absorber that doesn't have any smell are charcoal briquettes, just be sure you get the plain ones not the ones that have been treated (Match Lite) with starter fluid. Just place them around the house (works especially well in the basement) in bowls and let them do the work.

Handylady

Is walking gerund in 'while walking'?

In your "fragment", walking is a participle. Think of it this way; while (doing what?) walking, and since this word adds -ing to the end of the verb "walk", it is therefore a participle.

High repetition resistance training?

Does not innervate high threshold motor units and limits the potential for Type IIB muscle fiber hyper

Do you sweat in space?

yes if its hot Yes, you still sweat in space, unless the temperature in your spacecraft or spacesuit is so low that you stop sweating, but that can be accomplished on earth too.

How do you calculate compression of metals if they cooled under -73 degree temperature?

Either the question is misworded, or more information is needed. Compression implies load; in order for a peice of metal to be loaded by a temperature change, it would need to be rigidly restrained by something with a different coefficient of thermal expansion. If you mean what is the dimensional change, that is answerable. It is as follows: (original size) X (coefficient of thermal expansion) X (temperature difference) = (change in length) You need to look up the coefficient of thermal expansion, and make sure you get the units right: /°C or /°F

A negative correlation was found between weight and distance walked. Would you conclude that walking causes lower weight and can you think of an alternate explanation for the findings?

Negative correlation implies an inverse relationship between a person's weight and the amount of distance that they walk (say on an average day). So you can conclude that heavier people are more likely to walk less. Lighter people are more likely to walk more.

Remember though that correlation does not always equate to causation. What this means in practical terms is that walking more does not necessarily mean you'll lose weight. Conversely, walking less does not necessarily mean that you'll gain weight. Or thinking of it another way, losing weight will not necessarily cause you to walk more and gaining weight will not necessarily cause you to walk less.

How do you get your legs to look really thin and get your calves really thin?

I would do lunges and squats to make my legs look bigger (ie more muscular and toned), not necessarily thinner. Your legs don't really lose fat weight unless you lose weight. If you want to lose muscle weight, well, don't exercise them and eat less I guess.

Ive tried every thing to make your but bigger and you just dont know how to do it you were wondering if you knew what to do and if you could help you increase the size of your butt?

SQUATS AND LUNGES! :-)

most of that is genetics. if that is not an area where your body stores fat, you are probably never going to have a big booty. there are surgical implants, but those can cost a great deal of money. love your body the way it is! you are beautiful! plus, when everyone gets old and starts sagging, YOU will always have a great figure!

What is the effect of exercise on the rate of squeezing a clothespin?

Execising allows you to squeeze it more times within a certain amount of time than if you hadn't exercised. :]

What are Schwartz heavyhands?

Heavyhands is a form of exercise developed in the early 80s by Pittsburgh psychiatrist Leonard Schwartz. The trainee uses strapped handweights of 1-10+ pounds and do a variety of four-limbed exercises, including calisthenics, walking, running, dance and shadowboxing. Excellent for joint-friendly cardiovascular exercise and fat-loss.

When using the seated chest press machine how much can the average 15 year old lift?

in working out,you got to start from the weights that you're comfortable with.starts from the lightest to the heaviest.i'm 15,i just started working out since a month ago and now i've lifted 15 lbs.good luck on the working out,dude

How do you make your breasts feel good?

Massaging your breasts with lotion feels really good

Do your face turn red when you angry?

Yeah, although maybe not in all people.

You know your face is turning red when all the blood goes up into your head, you feel a nerve climax in your brain, your nerves are just buzzling. That is true anger...

Does the sun help you lose weight?

no it does not make you loose weight, the sun making you loose weight is a myth from thousands of year ago.. :)

Is pilates yoga or strength training best for fat loss?

None of them are that good fot fat loss. To lose fat you need to use up as many calories as possible, and the key to using up many calories is to get your heart rate up and keep it up for a longer period of time. Pilates and yoga aren't strenuous enough for a good burn, and strength training is too on/off.

Long and consistent exercises, like jogging, bicycling, aerobics are much morte efficient for fat/weight loss.