Aerobics

Response is short term, adaptation is long

No.

1st. Point to one person and tell them to call 911. 2nd. Start CPR and dont stop until help arrives and can relieve you.

The advantage of aerobic exercise after strength training is that the increased blood flow throughout the body removes lactic acid and metabolic waste from the muscle and provides the muscles with nutrients. Moreover, you will be warming up the muscles for a more effective session of stretching at the end of your workout. You were planning to do a full body stretch, right? Stretching is important to developing full range of motion for the joints and muscles.

the environment which has the availability of oxygen it is called aerobic atmosphere and if the availability of oxygen is not there in atmosphere then it is anaerobic type We live in a aerobic atmosphere which has the oxygen available

As long as there has been ice cream and sticks : ) In 1905, the Popsicle was invented by an eleven-year-old Frank Epperson. Frank Epperson was only 11 years old when he invented the originally named Epsicle. He had left his fruit flavored soda outside on the porch with a stir stick in it. The drink froze to the stick and tasted good. It took 18 more years in 1923 for Epperson to apply for a patent for a "frozen ice on a stick" called the Epsicle ice pop, which his children re-named the Popsicle. In 1925, Frank Epperson sold his famous Popsicle to the Joe Lowe Company of New York. Good Humor now owns the rights to the Popsicle. * Twin Popsicles (two popsicles sticks together) were invented during the Great Depression. * Popsicle sticks were first made from Birch wood.

no

Depending on the color and smell of the smoke, it could be a few things:

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= Bluish white smoke with a sweet smell === This would most likely indicate a coolant leak into your combustion chamber. To get this fixed, you are looking at a complete engine rebuild (around $1000). This is the most likely failure if you are experiencing hard starting, smoking on startup, and occasional smoking while driving. Another fix for this problem that is very highly frowned upon is using the generic "Radiator Stop Leak", but be warned, this will make any rebuild of the engine in the future MUCH more expensive and time consuming. They may be able to diagnose this at a shop by doing a pressure test on the coolant system.
This, as the smell would lead you to believe, could indicate an oil leak into your combustion chamber. This also would need to be fixed with a full rebuild. This is less common, but not unheard of.
This would indicate that you may have a leaky fuel injector. if this is the case, you may be able to solve your problem temporarily by using a bottle of fuel injector cleaner, but eventually you will need to have your injectors cleaned or replaced.

There are a number of ways in which you could get ripped abs like cycling. You could also do 200 sit ups a day.