Gymnastics

It may be more likely for a guy to train barefoot at a gym due to cultural norms and gender expectations around footwear in certain environments. Men may feel more comfortable and less restricted training barefoot compared to women who may feel more pressure to conform to societal standards of footwear in public spaces.

There are two classifications of gymnasts to which this question might apply. Comeptitive gymnasts and recreational gymnasts. Because competitive gymnasts train much more than those who take classes once or twice a week they are usually much stronger as a result. To give you an idea I would like to point out that in the 35 years that I have been coaching gymnastics, each year a few of my team gymnasts, beginners and advanced, broke the record in their school for the fitness tests administered in gym class. These girls beat everyone, including boys their own age and much older. They set the record for their school. This is a very common occurrence among gymnasts. That should give you an idea of how strong gymnasts are compared to the average student. As far as recreational students go, the majority become much stronger than before they began training in gymnastics, even though they might only have class once or twice a week for an hour. This is because so much of the time spent in a gymnastics class or team practice is spent upside down in a handstand, cartwheel or other basic skills. Because they support their body weight on their arms for much of the time they spent in practice they become much stronger than many athletes in other sports. The best thing about it is that gymnastics is so much fun that students hardly notice the amount of work that goes into their average practice session. In comparison, if an athlete has to train with weights to get strong they are at a disadvantage because it isn't much fun and usually most people become bored and stop training. Also, because gymnasts learn a lot of different skills, they also come away from their training with athletic skills that help them to excel in other sports. If you look at gymnasts bodies you will notice that many appear similar to those who train with weights in that they have muscles that are defined and that stand out. Gymnasts muscles are as strong as they can be but without getting so big that they lose coordination and flexibility. That is a big advantage for people interested in participating in other sports in addition to gymnastics. I hope that this answers your questions.

There might be a billion, or maybe still millions, but it's so interiesting still how much it is!

Technology and Livelihood Education (TLE) typically includes components such as computer education, consumer education, entrepreneurship, industrial arts, and home economics. These components aim to equip students with practical skills and knowledge related to technology, trade, and various livelihood opportunities. TLE programs often incorporate both theoretical learning and hands-on experience to prepare students for future careers or entrepreneurship.

you wont be able to brake it only i can and only if your gabby

Darts is the awesome don't beilive it well look on google

Nadia Comaneci. She has received seven perfect ten's.

Some common apparatus used in gymnastics include the balance beam, uneven bars, vaulting table, and floor exercise mat. Each apparatus challenges gymnasts in different ways, testing their strength, flexibility, coordination, and technique. Competitors showcase their skills on these apparatuses in various gymnastics events such as the vault, uneven bars, balance beam, and floor exercise in artistic gymnastics.

The most Back-handsprings done in a row is 47!

Well, I would first suggest that if you want to be safe that you do not do one at home. Do one at a gym. If you are not enrolled in gymnastics a lot of gyms have something called "Open Gym" where anyone can come to the gym for a small fee (anywhere from $5-$15) for a few hours. There should be coaches there supervising. You can ask them to spot you to make sure you do not hurt yourself. In order to do it though, you need to make sure you can do a lot of back tumbling skills by yourself like back hand springs, back walk overs, etc.

You do the round off, which is a cartwheel but you land on two feet. Once you mastered that, you learn how to rebound which is after you do the round off you jump up. After that, you do your round off and then instead of jumping up, you jump backward with your hands above your head and do the back handspring.

You go into a back bridge then kick one of your legs back then the other one. To perform a back walkover, you should stand with both arms straight and up right. Your favorite foot ( I am a righty so I will use my right foot while explaining) in front of you with your leg extended, straight and toes pointed. As you reach backwards for the floor (as if you were attempting a back bend) you will pull your right leg over with you as you are reaching backward for the floor. Your legs will stay separated the entire time in as big of a split as you can make them. As your foot are approaching the ground you will land with your right leg first (straight and toes pointed) and arms should still be on your ears (or straight). Before planting your left leg on the ground you should show a "tee" position with your body. Because you are bent over at a 90 degree angle your right leg being straight and on the ground with your left leg still in the air directly behind you and your arms on your ears, it will look like the letter "T". Then you will plant your left leg on the on the ground into a lunge position.

Can you do the back flip first of all?? If you can then you shouldn't be afraid to do them. I taught myself how to do a back flip. I guess i just had a lot of bravery and courage.

If you are scared of doing the back flip on hard ground then....

I taught myself on the trampoline. Then i started doing it on my mattress. I had this really soft but firm carpet and i covered it with pillows. After i grew confident i took all the pillows off and started doing it on the plain carpet. Then after i got the courage i just started doing it on the ground.

Gymnasts do need agility because the need to be strong on order to do their techniques.

To make yourself flexible you need to strecth alot this will allow your muscle fibres to have more ellastic potential and allow you to stretch further and for longer this will take time so dont expect results instantley glad to help Jordan

To do a backhand spring, it is very important that your legs, ankles, feet, arms, wrist, back and neck are stretched out, so you aren't stiff or anything like that when you go to do your backhand spring.

To do a backhand spring, start standing up straight with your shoulders stretched, and your arms up. Then lean back like your are sitting in a chair with your knees lined up with your ankles and your arms going out in front of you. Then as you lean back some more so your back is lined up with your waste, bring your arms back above your head. Then jump and bring your arms to te ground as your legs go up and land in a handstand, with your legs behind you and your toes pointed. If yo are beginning, just bring your legs down. If you are used to it, try and spring your legs up.and land in a standing position.

You're probably a beginner since you're looking up this question. If so, I recommend you get a spotter so you don't break your back, neck etc. That can easily happen when you're a beginner because you probably not do the positions right, which will cause your back to jerk if it is to fast for you, and You might fall and break either your back or neck. If you are a beginner and can't find a spotter, please don't do it anyways. Just wait until you have someone to spot you. Then when you have a spotter, Make him/her keep you in the positions for a little bit so your body can get used to them. As you get used to it, go faster and when you are ready, try going by yourself. And try your best, if it doesn't work keep trying. And eventually you will do it.

However, Do not do this on, cement, grass, dirt, rock, pavement etc. Make sure you are on mats or a trampoline. And if you are used to it, you can try on beams. If you are new to this, don't try it on beams unless you get good at it.

Remember to be safe as you do this and

follow these directions!

Hope this helped! ♥

i am asking.

In a way this is a trick question, because everyone can do a split, but just cant get all the way down to the ground.

Try this link: http://www.robbinssports.com/sporting-goods-store/images/american-athletic-classic-mens-pommel-horse.jpg

What about gymnastics in 1919?

She actually was three and probably didnt care. Then her sister started taking gymnastics and taught Gabby a few skills. She watch coach Liang Chow on the olympics and told her mom that was her coach. Eventually she moved and he did become her coach. When she watched him she described it as being bitten by the olympic bug. So she realized what she wanted to do.

It is a gymnastics move and it is the most difficult one ever. It's so difficult no one has ever landed it but there have been attempts.

you go on the floor and roll two times

The worlds most famous gymnast is Shawn Johnson. She is the most famous female gymnast in the world and competed sevral times in the olympics.

depending on what gymnasts center ur going to will depend. if u go to like fit for kidz they start u off at what ever level is comfortable for u and based on what u can do if ur at a gymnasts center that is strict then u might have to be required to be able to do sertan tumbling before u can be in that level