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Aerobics
A form of physical exercise, Aerobics combines rhythmic exercise with strength training and stretching routines. It increases the need for oxygen and improves body with muscular strength, flexibility, and cardiovascular fitness.
659 Questions
What exercises can a 13 year old do to get in shape?
I'm turning 13 in about a week. I don't know the exact number but I would say I get at least 1:30 to 2:00 per day. I'm very sporty and if you play some type of active sport during your lunch period, then you get a good amount of exercise. Also, most schools have after school sports available.
How many gyms are there in the US?
The statistic shows the number of gyms (health clubs / fitness centers) in the U.S. from 2008 to 2016. In 2016, there were 36,540 gyms in the U.S. There were a total of 36,180 health clubs in the United States in 2015, an increase of over 5,500 on the figure from 2012.
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You don't. Unless you found a doctor that could perform liposuction and do ab implants in one hour. It takes time to burn off your stomach fat that your body does not want to lose.
Can you have some examples of artistic dancing?
Dancing in general is artistic. Some examples of dancing include ballroom, ballet, jazz, hip-hop, and folk. A dancer expresses themselves through the art of dance.
Is an oxygen debt aerobic or anaerobic?
Oxygen debt is a side-effect of anaerobic respiration caused by a build up of lactic acid that needs to be broken down. This is because in anaerobic respiration short amounts of energy are made without oxygen used (only glucose) and this oxygen needs to be repaid.
Aerobic exercise increases what?
D: strength, anerobic exercese is any physical activity that requires short, intense burst of muscle strength with little of no cardiovascular conditioning. a good example of anerobic exercise is weight lifting
What is the opposite of aerobic?
Anaerobic is the opposite of Aerobic. Aerobic means 'with oxygen' whilst Anaerobic means 'without oxygen'
Talk to your doctor about it.
What is the difference between aerobic fermentation and anaerobic fermentation?
Diffrences between anaerobic and aerobic fermentation is
aerobic occurs in the presence of oxygen and 2 molecules of adenisine triphosphate while anaerobic is in the absence of oxygen and produces 34 molecules of adenosine triphosphate.
Lemme tell you all that there is no fermentation which is aerobic. In fact its will be wrong to classify fermentation process into aerobic and anaerobic. Its the respiration which can be aerobic or anaerobic.
What should you look for when purchasing a pair of fitness shoes?
Properly fitting arch support =) xoxo susu
When does aerobic exercise become anaerobic exercise?
It is different for everyone, remember that you are always using both, so i guess you mean when does the predominate system become anerobic.
It is different for everyone because we all have a different ability to get oxygen in our body, and anerobic energy production is energy production without the use of oxygen.
This will generally happen at 60% of maximal intensity but can be much higher in advanced athletes and lower in very unfit athletes. You can generally feel it when the burn kicks in.
It is a cyclical process. Aerobic exercises like cycling, running is a long duration exercises that need oxygen. Anaerobic exercises do not need oxygen. These are the short duration exercises and they produce oxygen that can be used for aerobic exercises. http://amateurwrestlingusa.com/
If you're a woman and are under the age of about 13, you'll continue to grow. If you're a boy under the age of about 14, you'll continue to grow. If not, try lying on a medieval torture device that stetches out your back. Kidding. Work on your posture. The better posture, the taller you seem.
== == stronger Samosa and lots of bread
Can you exercise with brachycardia?
I am 73, and my resting heart rate typically is 42-48 beats per minute. I am aware of no negative symptoms. Three times a week I do a power-walk of four miles, averaging about 12 to 12 1/2 minutes per mile, with no ill effects. My answer is "yes."
And I am a 29 y/o male, 173 cm in height of 100 kg with a resting heart rate of 39-45 (sleeping), and on an average week I do the following without any ill effects (no fatigue or anything):
- run 3-4 times (average distance of 3,5 km) - high intensity
- ride my bike 65-80 km - moderate-high intensity
- walk 20-25 km - moderate intensity
- 2-4x13 minutes on a rowing machine - high intensity
- moderate strength based exercises (push-ups, sit-ups, and the like) of probably 15-20 minutes spread out over the week
My answer is also "yes"
Is Clostridium botulinum aerobic?
Clostridium is anaerobic, just think gangrena, which is no circulation which means anaerobic, or no oxygen environment.
Krebs cycle anaerobic or aerobic?
Aerobic. The Krebs cycle is a way of producing ATP using oxygen. The use of oxygen for energy production means Aerobic (as opposed to Anaerobic or without-oxygen).
