What are some really good confidence building exercises?
If you take a glass of contaminated water, how do you go about making it pure again?
You would need to filter it! And this can be done through your "awareness". You see "pure water" already exists in the contaminated water!
This means you are already the person you always wanted to be, only you have come to accept some limited beliefs from the outer world and these same beliefs have webbed themselves into your personality in the same way the pure water became contaminated.
You do not need to search the world to find or become who you know yourself to be deep within.
You only need to be AWARE of your thoughts which are the contaminations, stop dwelling on them which feeds them life and they will eventually die out revealing your true identity.
You are already who you whant to be.
Behind the mind, lies the Promised Land.
Does the death of a loved one cause low self esteem?
Yes.
A realistic person would accept the fact that people, including loved ones, die. Counselling in the vast majority of cases is not needed. Such support as a person needs with come from family and friends.
How do you start over after an abusive relationship?
First thing to do is to Start. There is plenty of help out there and people who will help you see it through. Follow the advice, step by step, and don't rethink every decision. I found my way out and you can, too! A year or two out of the situation you will find yourself afloat and content.
You don't need to figure it all out ahead of time, just keep moving forward. You cannot fix the past, but you sure can affect your future.
The best book I found: The Verbally Abusive Relationship by Patricia Evans.
I can relate to all of this as I read everyone's story of abuse and not being treated well.
Let's just say to make this short and sweet - the first day that my so called love of my life laid a hand on me physically by punching me in the stomach not long after our son was born from a c-section, I knew that it was going to be downhill if I did not get out of this horrible situation.
After almost a year of feeling sorry for myself, putting myself down, thinking what did I do to deserve this etc, I woke up and started to do all the great things that are mentioned below.
I went to counseling and found out that I was codependent due to my childhood.
I found out that in order to live the life I want - I have to KNOW I DESERVE THE LIFE I WANT AND GET MY SELF ESTEEM UP AND CONFIDENCE BACK FOR MYSELF AND MY SON.
I started to find my spiritual side and found God. I find time for myself by working out and eating healthy. I spend quality time with my son. I work full time and have always had my head on straight with my career. I am building a future so I truly can rely on myself. I am going back to school to get a third degree to secure my future for myself and my son. I can tell you what helped me when I went through the rough patches as I know there will many upon the healing process for all of you STRONG WOMEN out there. One thing I can emphasize here is that if you dig deep enough - you will find that you are STRONG and can do anything you put your heart and soul into. You just have to have the courage and confidence to believe that you can change all of this but it really is up to you to do so. Some great books to read as you go through your journey of change/love of self:
Ditch That Jerk - Dealing with Men Who Control and Hurt Women. (I know - funny title but really is sincere with what the author has to say) Pamela Jayne, MA
Why Does He Do That? Inside the Minds of Angry and Controlling Men - Lundy Bancroft
In summary - I want to tell you STRONG WOMEN out there and yes - you are all STRONG WOMEN no matter what your situation - that you can make your lives a better, more confident and safe,happy place for YOU and YOUR CHILDREN.
God bless and hope you find peace in my suggestions! You can do it! :)
In the aftermath of abuse, finding a job is the least of your problem. The first - and most crucial - task is emotional healing.
How do you start over? How do you leave, take care of yourself and your kids? How do you abandon a life and a world you know well?
It is not easy. But you will die emotionally or be physically abused if you stay. Your children are not blind, and they are in as much pain as you are. You all need to be safe, and to experience new ways of solving problems and relating to others. Chances are that they are already showing signs of the trauma of your relationship.
So you have choice, and it is up to you to find a safe place. There is an awful lot of description of abuse, of how and why a narcissist works--but not so much on how to deal with it, how to get out and beyond.
One of the interesting things about an abuser is that he sees only his version, his world. If he is self-involved, and not watching you closely, you can get smart, and make plans to leave safely.
Make your life start to count. Find a social agency, a half-way house, talk to a divorce lawyer, get yourself informed. Find out what your legal rights are. Is there money or a chequing account in case you need to take some to survive for a while? Snoop around his life. Is he having an affair, or has he had one? Has he done anything that is a secret? Tax evasion?
Get the evidence. Put all your documents and those of your kids in one place. Get yourself your own credit card and start paying it off so you have some credit. Start your own bank account if you don't have one.
And just keep smiling and crying and doing what you have to, while working hard to make the transition as safe and successful as possible. If you are being physically abused, you do not have much time. If you can, document hospital or doctor visits, and just leave.
How do you start over? You just do.The most important thing is taking care of yourself. And if you have children, getting them out of a bad place.
The hardest thing I had to do was to stop blaming my husband, and look at how I contributed to the disease of the relationship. Why did I allow myself to be so humiliated? Why did I believe him when I knew he was lying? Why was I so in need of his approval and love when he treated me so badly? Why did I not deserve kindness and comfort?
That was the moment when I really started to 'start over'. My kids have seen me move from utter despair to the work in progress which I am now. We share a very different life now--and no one is in pain, we solve problems or at least find understanding, and I have found that there are doors opening that I never knew were there.
It is easy to blame your husband. All that does is make you his victim again. And it is easy to feel it is all your fault, because you have been told that for a long time. In a while you will be able to stand back and see who you were, what you want to change so it never happens again. A good therapist can really help here. And your kids will need someone to talk to as well.
I grieved. I thought the world was at an end. I was hysterical and depressed. I pleaded with him to come back. I was terrified of the world, embarassed, humiliated. It has been a long journey to disconnect the painful parts of myself which allowed me to be part of such a sad dance.
Take yourself off to a bookstore or the library for a day. Read things. Everything. The junky stuff, the psychiatric tomes, anything. Find something that makes sense to you.
Begin by making a little list of small things you can do for yourself which give you pleasure. Everyone tells you to do that. It takes time to actually do it like you mean it. Get your hair done, a massage. Take lots of baths. Get a friend to make you a list of funny movies to watch. Sit down and watch television with your kids.
Call your friends, tell them the truth. Ask for help. It is out there. And stay away from your abuser. Do not contact him, phone him or see him. YOu need time and space to figure things out. If you need to be in touch--use email. It allows you to communicate on your terms, and you can always rewrite and edit your messages.
I know this all sounds like things out of a self-help book--all I am trying to say is that there is no one way to start over except by leaving, really leaving it all behind, by taking responsibilty for yourself and your kids into your own hands and just making life work. You already know how hard it can hurt. Could it be any harder if it was just up to you?
The advice from anonymous was absolutely correct. Email is an excellent way to talk, but realize one thing that when you express your true feelings, he will lash out through email also. But that you can totally control and NOT read if it's too painful. You have a bit of control there. You have to tell them when they try to call that email is better for you and right now, that's all you can give.
I have just left an abuser (every man I have dated, married, etc has been this way). I am now hitting 37 and I still can't figure out why I keep picking them. There is some logic that I found which might explain some of why- it's as if I am trying to re-do my past and fix what went wrong with my dad and I's relationship. He was very abusive to my mom and very neglectful to us kids.
To give you a bit of history, I've been abused mentally and physically by men, my boys have been abused in every form possible- including sexual. One year we moved 13 times, just to get away from a particular abuser who was a stalker. I've stayed at three shelters, lived with many friends and now I find myself living with friends again.
I found out that I was grieving something that never really existed- this so called perfect life that I thought would last forever. Just like the books read, he is going to therapy NOW, trying to send me cards daily NOW- but he has not changed. He says he's sorry over and over, but it doesn't change the past.
I tried to express my anger and fear in a confident way, I got one of the most defensive emails I have ever read back from him. My stuff is still in the house, so I smoothed over things in an email back- only just until I get my stuff. Then he can go pound salt for all I care. This is the man that I thought was my soul mate, so kind and everything in the beginning until one day I started to realize he wasn't any better than the rest. He abused boys who have been through the most traumatic abuse ever and thought he was justified in doing it.
The thing that blows my mind is that I have been through 4 years of therapy and still I find one in the crowd that is abusive. Today I am totally numb to my feelings for him. I read as much books on the subject I can get my hands on, I talk to friends when I am lonely, I still cry and feel scared, but it's so much different than when I was there. I'm scared of starting over again. But, I remember two bad incidents for every one good incident there was. My kids have been troopers throughout. They know that I will love and protect them with all I have.
Don't worry about too much except for staying sane and being safe. Get help through the system, get counciling, read books and don't date for a long time. Don't think that you 'might' find a Mr. Perfect out there- it's true that they are out there, but they are looking for a confident put- together woman, not one who just came out of an abusive relationship. This might be hurtful words, but I've been down that path too many times to count thinking that I needed to find my soul mate.
The bad ones prey on us victims because at first they claim to think it's totally wrong to hit, yadda yadda yadda. It's as if we put out a signal to the bad ones and they find us no matter what because we get used to some form of abuse and think it's better than what we had before that.
Remember these words: A real man will love you unconditionally for all your faults and all that you are. He might even think that your faults are cute.
I have yet to find a real man who loves me that way and loves my boys unconditionally, but then again I am not totally put together. I am committed to me and my boys for now.
It ia always difficult leaving an abusive partner as they will always seem to manipulate and control you into thinking that they are truly sorry or that they are prpared to change. In my experience this is not so and have found out he treated people after me the same. ALways ensure you are safe. inform the police of the incidents that occur, telephone calls, stalking events emails txt messages. threats towards you, get dates and times. build a profile on this person. I say person as it isn't just men that abuse! Remember that you deserve better, love and respect is not the way an abusive partner treats you. be strong move on and enjoy your life as it should be. seek counselling, help others in the same situation. it has helped me . Possitive things come from negative situations a stronger and more reliant you. take care.
The only way an abusive man will stay away is to have absolutley no contact with him. Remember you don't owe him anything. Get your number changed, take different routes to work and stay away from him. Try having coffee with new men that will treat you kind, but avoid a relationship until your over him. Try new things and meeting new people. Take care of your appearance, pamper yourself. Most of all, realise that its over and move on. Life is too short and the world has too many men, too waste on heartache. Set your expectations high, if you don't, noone will. Good luck.
After ending yet another abusive relationship I am so fed up with myself. Okay I got divorced, it went through in Novemeber. Then I meet this even worse man who plays all sorts of headtrips going from extreme affection one day to totally ignoring me the next and telling me he feels nothing for me and that hes ending it cause he is using me then he goes to all sweet again. I finally got so sick of it I told him right off I mean I lowered myself to his level but I eneded it and finally got a backbone...anyhow...now I am in avoidance cause Im not sure if he will contact me after I called him all those names and I just want it to end!!!!!!!!!!!!!!!!!!!!!!!!!! I just started this new job with alot of men around and im pleased..............i guess i don't understand why that man played with my emotions.........time to let go.........................I also am confused cause I was way too good for him and he never realised that...he told me he wasnt "ready" to say nice things (compliments) to me.
I am 25 years old with two children. My husband is not a big time hitter. He just plays mind games. It is like he looks at woman as an object for sex and slavery. He made me feel crazy and mean. He would never satisfy my emotional needs... like communication, friendship etc... he would always make sure and take care of himself and everything he wanted but when it came to me he did not have a soft place for me. He is loving if we have sex... when we don't he rarely spoke to me. He always picked the movies, he always manipulated his way into getting what he wanted. In short, he is a taker and I am a giver and it was just all screwy. I know he is bad for me. I think I keep hoping it will be better or think about the positive things... there are some. I think he enjoys seeing me in pain and he wants me to gravel over him. I simply don't want to do it.
He knows all the buttons to push and all the things to do to make me feel worthless. The more worthless I feel the more I want him to approve of me and love me. The more I want him to approve of me the more he kicks me down and hurts me... Finally I get strong and am assertive and walk away... then he comes back and seems sweet and like he is honest and cares for me... Once I care for him it is a weekness, then he treats me disrespectfully again and then I want him to care for me and again goes the cycle. I think this is one form or cycle of mental and verbal abuse. NOTE to this author: You are absolutely right that it is abuse--just doesn't show on the outside. And, the cycle is very typical--keeps you guessing, huh? Take your kids and run for the future. Your kids will pick up this "disease" and your leaving is the best way to avoid that. Get help and advice...and take it forward.
Start over? He/she abused you... you can't start over. Just distance yourself, and have good will in your heart for them (if you can).
The first and most important thing is to end all contact. I mean to have absolutley no contact with the person. Any form of communication on their part will be to entice, manipulate, control and degrade you into coming back. These types are cruel. Once an abuser sees you getting stronger they will resort to all sorts of tactics to regain control. DONT FALL FOR IT! The first while will be an emotional rollarcaoster. Its best to really nuture yourself. If you can afford it buy some new clothes or even a thrift shop outfit. Do a facial, haircut. Take care of yourself. Go for walks, cry, listen to music. Do writing in a journal. Surround yourself with positive. Write down the facts of your situation as well as your feelings. He will never change, he will never treat me well. In time the pain lessens and you move on.
I can really relate to the personal humiliation as an emotionally abused and physically abused person in a relationship that has lasted to long. First you have to move from victim to victor! This takes you to love yourself and surrounding yourself with positive people who are supportive of you as a person. Don't be quite it happend you can not blame yourself but embrace yourself, read articles about signs of abuse (both emotional/physical) so that you can see the actions of the abuser for what they are and separate your heart from your mind so that you can see the truth! Its always been there. Secondly cut off all contact with the person. This can be difficult but it protects you from the manipulative ways of the abuser who will play on your "heart strings" to attempt to control you again. Be kind and gentle to yourself. Reconnect with friends you may have isolated yourself from and tell your story the more you get it out of you the better you will feel this can be in a journal or through art. Like all others that have commented, he will never change no matter how much you have or would have given. Time will heal your wounds move from victim to victor!!!!
There's a lot of good advice here. Yes, cut off all contact if possible. Sever all emotional ties, and then cauterize them in fire or ice. The book the Verbally Abusive Relationship, I'd highly recommend that one too. I'd recommend reading it a couple times in a row. Cognitive therapy, to train your mind and emotion patterns away. If you have a social deficit, I found How to Win Friends and Influence people very beneficial to learning social skills, charm, etc, and to gain confidence. Religion, I utilize both the Christian faith and practice Buddhist mindfulness. I found group therapy for DV very soothing.
Speaking from personal experience, during a vulnerable time of very poor health, hospitalizations, and heavily medicated for a condition eventually resolved by surgery, fell into my first and only abusive relationship, with what turned out to be a psychotic sociopath, malignant narcissist. These things happen, read Job a lot. Ended up in a confidential dv shelter, he would imprison, suffocate, strangle, rape, etc ... and verbal abuse of course. The PTSD eventually resolved.
I hugely recommend plans. Day, week, month, year, 5 year, 10 year plans. Take the time to make these plans, even if it takes a half day, heck a couple days. List what you need. Education, health, career, money, social skills, divorce, whatever, and make a plan with time frame how to get what you need. Need to re-establish job history by working minimum wage jobs a couple years? Put it in there. Need to get major surgery? Put it in there.
Whatever you need to do, figure out a way, and make a plan. I can't over-recommend careful planning and thinking ahead. It is just as important in the post abusive relationship phase. Allow yourself the time to recognize issues and make plans to remedy issues.
I can't give the answer to being able to be emotionally intimate again. Been 4 years free for me, much much happier now. Some days I'm just surprised how nice life is. Got my kids I love to death, they the lodestone. Everybody else I'm nice and friendly to, but ... except for toughies and war vets who been there done that too, it still hard to get close to people. Aside that, I've been able to plan and accomplish to get all the other ducks lined up in a row.
Is it possible to have any level of intimacy with a narcissist?
I think the key here is "apparent" intimacy. The N I've dealt with is extremely good at making you THINK he's being intimate....actually he turns it on and off at (and for) his pleasure. He goes in and out of being highly somatic and needing a sex partner, and when he's needy, he offers intimations of intimacy that are very appealing. He's capable of producing a certain boyish charm that is very hard to resist. It's so easy to think, "Oh, wow, this time he's different." Not so....he'll go back to being obviously selfish almost instantly once he's got whatever he sought. The selfishness, ego, and yes, callous cruelty, of these people is hard for a decent person to even grasp. Dealing with an N is an exercise in observing a highly skilled adult-size person who has the moral values of a spoiled two-year-old. Nothing worthwhile exists for them unless it provides their own goal of personal satisfaction--whatever that may be at the moment. They are the ultimate users.
AnswerI totally agree with Georgette, the contributer above. "Apparent" intimacy is truly the key here. A month ago my N paid me a visit, and, oh, she was sooo sweet and so nice. Before I knew it we were back in bed for two nights. It was great!! She was so romantic - candles, soft music, taking a stroll down memory lane with all the great times we had together, and all the promises she had for the future. Three days later she emailed me saying the intimacy deal was off, and she hoped I wasn't upset and could we still make that trip we had planned together? She truly is quite a character. I emailed her back saying I had absolutely no idea of what she was talking about and did she mistake me for someone else? This turned her all friendly, friendly again. Amazing. To go back three years: We planned on getting married. I bought us a house, she moved in, became pregnant with our child one month before the wedding, and then ten days before the ceremony she called it off. The next day it was on again, we had the ceremony in a "Chapel in the Pines" (without the support of a marriage license - my last minute thought) we had a great honeymoon, came home, and then she decided she wanted to live alone. I never lived a day in the house I bought. Six years before that: I took her to Hawaii. We had a fabulous time. On our last day in the islands on the drive to the airport she broke up with me. Okey Dokey. Do you see the pattern: "Apparent intimacy", then take what you can get. Yes, she is a spoiled two-year-old. Her father says she lives in just one dimension - her own. He has asked me why I have ever put up with her and I say: Because if I didn't that would spoil all the fun, and second she has given me the most precious gift anyone could possibly receive - a son. I must put a disclaimer in here: Do not try this on your own, you results will vary!!!! This is definitely what you would call playing with fire and if you don't stay one step ahead of your "N" YOU ARE TOAST and you will live a miserable wretched existence. If you are in a "relationship" with a "N" I strongly advise that you run as fast as you can and don't ever look back. Answer #3:Answerer #2 appears to be a closet narcissist himself.Rather the closet narcissist is gratified by the re-enactment of past abusive relationships. In the narcissist, he feels that he has found a lost parent. he seeks to re-create old unresolved conflicts through the agency of the narcissist. There is a latent hope that this time, he will get it "right", that thisemotional liaison or interaction will not end in bitter disappointment and lasting agony.
Yet, by choosing a narcissist for his partner, he ensures an identical outcome time and again. Why should one choose to repeatedly fail in his relationships is an intriguing question. Partly, it has to do with the comfort of familiarity. The closet narcissist is used - since childhood - to failing relationships. It seems that he prefers predictability to emotional gratification and to personal development. There are also strong elements of self-punishment and self-destruction added to the combustible mix that is the dyad closet narcissist.
not to mention how he appears hypomanic when thinking and interacting with the narcissist, (see: http://en.wikipedia.org/wiki/Hypomania )which is a serious issue aggravated by the interaction with a narcissist. he never learned how to extricate himself from his attraction to the needy narcissist.
People with Personality Disorders (PDs) are very afraid of real, mature, intimacy. Intimacy is formed not only within a couple, but also in a workplace, in a neighborhood, with friends, while collaborating on a project. Intimacy is another word for emotional involvement, which is the result of interactions with others in constant and predictable (safe) propinquity.
Patients with personality disorders interpret intimacy as codependence, emotional strangulation, the snuffing of freedom, a kind of death in installments. They are terrorized by it. To avoid it, their self-destructive and self-defeating acts are intended to dismantle the very foundation of a successful relationship, a career, a project, or a friendship. Narcissists feel elated and relieved after they unshackle these "chains". They feel they broke through a siege, that they are liberated, free at last. By withholding love, intimacy, and the fulfillment of other people's desires and needs, the narcissist torments them even as he obstructs his own gratification.
a narcissist's inability to give and take intimacy is not the partner's responsibility. The patient with a personality disorder is vulnerable to and prone to suffer from a host of other psychiatric problems. It is as though his psychological immunological system is disabled by the personality disorder and he falls prey to other variants of mental illness. So much energy is consumed by the disorder and by its corollaries (example: by obsessions-compulsions), that the patient is rendered defenseless.
Narcissists are simply indifferent, callous and careless in their conduct and in their treatment of others. Their abusive conduct is off-handed and absent-minded, not calculated and premeditated.
Can a 20-year-old self-confessed psychopath ever change?
Ted Bundy was considered a "SAP", Socially Adept Psychopath, and having stated that, you are left to draw your own conclusions.
AnswerThe 20 year old in question is my son and my only child, so comparing him to Ted Bundy is not much help! He was nurtured and raised in a totally loving atmosphere and made to realise not only how much he was loved but also the importance of honesty, morals and ethics. He started lying aged 16 and his whole personality changed beyond recognition. He went from being kind to being cruel, drug-taking, selling drugs, drinking, gambling. He became a clone of his estranged father whom he had not seen since he was one year old.I could not believe what was happening to him and he drove me further and further away and became aggresive if I tried to challenge his behaviour and lies.He left home at 18 and started telling people the most terrible lies about me. He is so charming and believable that he got away with it and carried on manipulating everyone he came into contact with. He then started running up debts giving my address and landing me with threatening letters from debt collectors.
One day he rung me up and laughingly said " Ok I admit it, I am a psychopath and have no feelings for you or anyone else". He then sought out my ex-husband, his father, and moved 200 miles away to live near him, knowing that this man is a dangerous person, a pathological liar and has done the most dreadful things to me and a string of other ex-wives, esentially ruining many lives.
I just cannot believe that my beloved son, who was my whole life, has now turmed his back on the whole of the family who loved him so much. It seems he couldn't face us once we saw what he was capable of. I could never trust him as he is now but am totally devastated and heartbroken at him turning out this way.
It is like a horrendous isolating bereavement but it just feels worse as time goes by.I am hoping someone out there may have had a similar experience and hopefully maybe someone has had a positive experience...or am I just clutching at straws?
AnswerThe response was not made as sarcasm or to make light of the situation. Ted Bundy was an extremely intelligent person who had ample opportunity to change his life for the better, nevertheless, he chose to murder. The designation of "psychopath" covers a very wide area of mental aberrations. The point being that psychopaths do not change by themselves they chose their behavior. The majority of need extensive therapy including medication and long-term monitoring, more than likely for their entire life, and even then, there are no guarantees. Pehaps your son is more sociopathic, a person who is aggressively anti-everything, they have no concern for others or what happens to anyone else as a result of their behavior. The more important issue is, for those who have been and are being harmed by his actions receive counseling to help them cope with the emotional and physical trauma caused by his actions. A psychopath, sociopath or schizophrenic, indeed any person who is mentally ill cannot be helped, cannot "change" unless they are willing to accept the help that is needed to accomplish such. Family of a SociopathHas the 20-year-old been professionally diagnosed as a sociopath? Or is this his own personal opinion?If he or she has been diagnosed by a mental health care professional, Ifind it hard to believe they wouldn't have recommended some form oftreatment.
ANSWER
More info:
No, psychopaths/sociopaths do NOT choose to be what they are!
And the price the world pays for not being able to helpthese people is incalculable.
Sociopaths are the way they are because, from birth onward, the brainof a sociopath stores learning information in a random, chaotic wayinstead of in the usual designated places in the cerebral cortex. Partof this involves lack of crucial neurotransmitters, but as of yet noone knows whether this lack is caused BY the brain abnormality or is the cause OF it. It's probably the former.
Since their information -- including emotional information -- isscattered all over both brain hemispheres, it takes too long for thebrain to retrieve and process information, and the entire process ofsocialization becomes so ponderous that ultimately it fails. (See thebook "Without Conscience" by Robert Hare, PhD.)
Since the entire cerebral cortex of a sociopath is almost never ata normal level of alertness (their waking brain waves resemble thewaves of a normal person in a light sleep, alpha waves), this may bethe crucial deficiency that cripples the developing child's ability todevelop many aspects of the human mind. As the child grows, some of thebasic mental and emotional skills the rest of the world takes so forgranted never develop, and crucial among these is the thing calledconscience. That one never develops at all.
Some people may envy the apparent calm of a sociopath, but theirexistence is misery. They cannot connect with other human beings, andas babies they are so uncomfortable being held that they fight towriggle free of all but the most basic necessary contact. Theirheartbroken parents often blame themselves or the child, never knowingthat what is really wrong with the child is in his or her brain.
Under the almost somnolent calm sociopaths project is a constantsense of restlessness and unfulfillment that is nothing other than thebasic need all people have to receive stimulation and support fromothers. But a sociopath has no way of receiving this even if it'soffered. The endless frustration of this, and a discomfort that theyare utterly incapable of articulating or even really understanding, is the source of much of their chronic anger and aggression.
Plus, since they grow up in constant conflict with authority, theyare most often bitterly angry and sometimes violent adults, brittle andcombatative under a thin veneer of charm. Offered friendship, theyappear to respond, but quickly discover that they can get nothing fromit; they see the obvious pleasure of other people in such contact witheach other, and they often seek to "even it up" by stealing what theycan -- material goods, or even human lives. They are constantly toldhow "bad" they are, and by adulthood, most of them believe it. Andbehave accordingly.
Sociopaths rarely feel true happiness. If they do, it is usually inthe condition that some kind of intervention -- such as one of thesmall number of medications made for other conditions that may alsohelp somewhat with theirs -- has taken place, and it will be fleeting.For all their frantic racing around, they are really very dead inside,and this is tragic beyond description. Imagine spending your entirelife trying to get your brain to wake up! And failing. Thousands oftimes.
There are stories of people diagnosed as sociopaths who did improveto some degree, with the most ceaseless and diligent help. But sincethe vast majority of this huge body of people (there are more thanthree hundred million sociopaths on Earth) cannot get that kind ofattention, they turn to abusing those they envy, and often to crime. Itis certainly vengeance: "If I can't have any of this, why should you?"This is the real reason sociopaths lash out at strong and kind people.No matter what they say, they know that inside, they are always emptyand damaged beyond repair.
Only in neuroscience is there hope for these incomplete people. Thekey lies in awakening the brain, which is risky because sociopaths aremuch more prone to seizures than the rest of the population, and that-- an uncontrolled blast of electrical discharge spreading through thebrain and causing violent convulsions -- is likely to be the firstresponse from brain pathways that, after years or even decades ofsilence, are suddenly flooded with impulses. But if the devices ofneurosurgeons can be tweaked to avoid this shock, and all else relatedto this idea is workable, it's feasible that small electronic devicesplanted in the brain (these already exist, but are not yet being usedfor mental illness) could open up a closed connection.
That leaves us with the problem of whether a lifetime of scatteredinformation can ever be set into order. Probably the best that could behoped for would be a kind of retraining -- like what is now done withstroke survivors and head injury patients -- that would be bothintensive and compensatory.
One of the things that would be necessary would be to try to socializethe person whose congenital birth defect made such a thing completelyimpossible before. Whatever intervention is used, be it drugs orcomputer chips or what have you, it would probably -- I'd say certainly-- be excruciating for the patient at first.
With no knowledge of how to cope with the emotions the rest of the world has been dealing with all their lives, the recovering sociopath would be rendered as vulnerable as a baby.
Which makes sense, because some of the most basic aspects of the human mind would be developing from the primordial stasis in which they had remained since birth!
A person thus treated would never be fully normal, but the human brain is amazing in the way it adapts and continues to develop all through life.
And given the utterly joyless and meaningless existence a sociopath leads, any genuine improvement is better than none.
And once they are helped, those who are hurt and bewildered by their terrible and often baffling behavior will be a lot happier, too.
Does being more aggressive on the volleyball court have to do with self confidence?
Yes, for the most part, it does. When you are not aggressive, it is mostly because you don't believe that you can make a good play or you are afraid of messing up. Here's some advice: It doesn't matter if you mess up. Just have fun playing a sport you love and everything will work out fine.
How do you stop pushing your problems onto other people?
Is a narcissist terrified of rejection?
A narcissist has no personality of his own. He creates it through other people or what is called Narcissistic Supply (I read this, it makes sense to me so I use the term kind of loosely). But it is really quite simple. He or she is a user, and gets fulfillment out of using people. So when the supply (people, things) dwindle, yes - they do fear rejection. They cycle in and out of depression, anger, angst - all sorts of psychological highs and lows - until they find someone or something else to fill the huge void in their souls. Don't get sucked into this vacuum, you'll lose your spirit if you don't leave...and quite possibly your soul. Hope this helped..read anything by Sam Vaknin on the internet, finding most of your help using a search engine and the term "narcissistic personality disorder". Peace, mbme I am no expert either, but I believe narcissists are terrified of lots of things, rejection being one of many. Anything that may separate them from their "supply" may cause them distress. I think that after a time they build coping mechanisms for this. Finding new supply is, of course, the best "cure" for their angst. They may turn inward, focusing on their "fantasies of greatness", becoming moody and introspective. They definitely take out their frustration on people and things, become destructive and inflict the hurt they cannot allow themselves to feel. I believe this is the point where they may exhibit risky behavior, increase drug and alcohol abuse...anything to distract their minds from inner turmoil. Speaking from my life experiences of67 years, I would say a definite yes. Rejection hurts everyone to some degree. Iam not positive to what degree a narcissist would be "pained" emotionally. He or She would probably get out of the life of the person who rejected them. I am not a psychologist, etc. Just my life experience speaking!
What do you consider your most significant accomplishment?
This is a type of question that you may be presented with at a job interview.
It is intended to get you to talk about yourself in an informal way and to help the interviewer to make an evaluation.
As you are the only one that can answer such questions you should think carefully about such questions beforehand. This is the part of the interview where you can sell yourself.
Do not just repeat the same lines you have read in a book or online, the interviewer will know all those answers.
Think positive and be original
because every woman is different regardless of genetic makeup if the cramps are really borthersome get to your doctor they may be able to do something that will help reduce the amount of cramps and the pain hope eeverything works o9ut for you good lucka nd God bless!!!
The question describes the experience called déjà vu. The intense feeling of having lived through a situation previously is so strong that the mind demands an explanation. One often decides it must have been seen in a dream. Yet no such dream actually occurred. Some researchers argue that déjà vu is caused by a momentary error in visual sensory reception, but there is no universal agreement as to the cause.
Other Answers:
It means that you still have the gift of extra sensory. We see these on other animals as well, but for some reason we, humans, seem to forget it.
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Be aware however, there is no hard evidence that this is true. This conflicts with many aspects of a lot of religions. There have been cases of unexplained events, but to not think just because it happened once, you can "see" the future.
Perhaps you are referring to déjà vu. The true cause of déjà vu is not well known, but it happens to many healthy people across the globe. Some research suggests that déjà vu may simply be the brain accidentally invoking the sensation of remembering the past. Personally, when I have déjà vu, it seems as though I remember the present as though I had it once in a dream, but at the moment I have this sensation, reality takes a course which no longer coincides with what I predicted.
Is it necessarily true that those involved with a narcissist have low self-esteem?
No, not at all. Many people get involved with a narcissist not knowing that they are a narcissist. You can have very high self esteem when you meet these people. They are cunning charmers and it can take you quite some time to work out what they're about. In the process of it all though if you become a victim of the "N"s ways your self esteem may plummet. You may start to question who you are. It can chip away at your self esteem before you even realize it's happening.
Is there a connection between pathological lying and an eating disorder due to low self-esteem?
yes most people with eating disorders are pathalogical liers its the attention that they want and by lying and munipulating their weight they feel they will be in the spotlight and people will have to want to be them...
answer: um the above person is just bitter. eating disorder are not for attention, being in the spotlight, or (damn that was moronic) "because they want others to be them"....Yes people with EDs lie, but not pathologically so, Pathological lying is something someone does because they feel they always need to have a story to tell they feel this will impress others with their stories (if they are believed). People with EDs lie about their behaviors (how much they eat, weight, other self destructive behaviors) so their loved ones will not worry about them and to hide their illness.
Does traveling around the world help in analyzing oneself?
Absolutely, but depending on the kind of person you are it can be a real Pandora's Box
and change you in ways which you cant undo and leave you alienated from your peers when you return, but I guess that means if you spend your time in back packing hostel pubs and cities or off the beaten track in the real coutries you are visiting. ye make yer choices en all...
It opens one up to new experiences. Whether is serves in self-analysis depends entirely on the individual- how ready and open are you to truly get to know yourself? Traveling around the world can also be used for the opposite purpose- a means of escaping, of getting away from your problems rather than tackling them head-on. Getting out of your natural environment can definitely lead you to reflect and see things from a clearer perspective
ANSWER
not for me, i stayed right here, at home and analyzed myself, and change myself accordingly to what i realize.
its easy to say you need to travel to find yourself but the truth is you want to travel because you need a break, a change from the mundane normality of life, and to experience new things and be educated, stir up the thought process and yes that can open up your perspective on life, but not on yourself.
any and all life experiences can do that
to analyse yourself all you need to do is ask yourself what kind of person you want to be, and see if you are or not, accept the parts that need changing, and go and put the effort in to do it, to change
don't focus on 'finding yourself' tho because that will happen when its going to happen and when you are ready
no matter what you find, realize that the fact you want to analyze yourself is an indicator into the fact that you want to change if you find something you don't like
go travel though, you don't need any other reasons for that than traveling is great, and enjoy the experience, and don't waste it on forcing yourself to 'find yourself'- this usually happens unexpectedly , after several life changing events and its all part of living in the 'journey of life'.
Even though you cab find the answers while staying close within your "save zone" a trip like this would give you a broader opportunity to meet people with a greater diversiy in customs, personality, beliefs therefore, learning about others would allow you to discover more about yourself.
The team should be multilevel, multicultural, and cross functional.
What is the difference between self-obsessed and selfish person?
Self-obsessed is when somebody cares more about themself than other people. Selfish is being greedy, or hording something, money for instance. These two are very different.
Actually, I would think they are generally the same. To me when a person is selfish they are also self obsessed and vice verse. There is such a wide range of things that one can be selfish or obsessed about and the question was the difference between self-obsessed so the answer is nothing. A selfish person is "selfish" and a "self" obsessed person is "selfish". To me they are the same thing. Its anything that has to do with that person that's usually what rules their world. These type people are also greedy, very needy, attention seekers and usually extremely narcissistic.
Why is shame destructive to self esteem?
Because you devalue yourself when you are embarrassed. You are making the statement to yourself and or others that by feeling shame, you are not being the best person or associated with the best people. It gets down to a social rank situation.
What are the 4 basic ingredient of happiness?
1. Prayer
2. Being honest with yourself and others. Making no excuses.
3. Self-giving
4. Loving and being loved.
What are the ten rules of The Power of the Positive Thinking?
10 Rules of positive thinking
Rule 1: Think of the end result
Rule 2: Work just as hard on yourself as you do on your job
Rule 3: Only say things to yourself , that you want to happen
Rule 4: Start Liking who you are and how you look
Rule 5: Associate with only positive people
Rule 6: Gratitude
Rule 7: Never give up on your dreams
Rule 8: Listen to Positive Music
Rule 9: Read Inspiring Material
Rule 10: Take it one day at a time
How to havesex with your self?
Masturbation is the term used for having sexual activity with oneself. It is a common and natural activity that many people engage in for pleasure. It is a private and personal activity that can be done in a way that feels comfortable and enjoyable for each individual. If you have any concerns or questions about masturbation, it is recommended to seek information from reliable sources or a healthcare provider.
What does self-grounding mean?
Self-grounding refers to a psychological process where an individual finds inner strength, stability, and a sense of security within themselves, rather than relying on external sources for validation or approval. It involves developing a strong sense of self-awareness, self-acceptance, and self-reliance to navigate life's challenges with confidence and resilience.
How can you be strong emotionally?
To be emotionally strong, it is important to practice self-care, such as getting enough rest, eating healthily, and engaging in activities that bring you joy. Developing healthy coping mechanisms, like mindfulness and deep breathing exercises, can also help manage stress and intense emotions. Seeking support from trusted friends, family members, or a therapist can provide additional guidance and perspective during challenging times.
How can you manipulate a narcissist into releasing a hostage?
It is not advised to manipulate a narcissist in this manner. It is best to involve law enforcement or negotiators trained to handle hostage situations. Attempting to manipulate a narcissist could escalate the situation and put the hostage in more danger.
The scientific study of the human skeleton?
The scientific study of the human skeleton is called osteology. It involves examining the structure, development, function, and diseases of the skeletal system to gain insights into human evolution, ancestral populations, and forensic investigations. Osteologists use skeletal remains to understand aspects of human health, behavior, and demographics.