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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many cups for 340 grams chili?

1 1/2 cups becasue 340 grams is 12 ounces and there is 8 oz in a cup.

How many calories in chocolate mousse?

Depends which mousse it is.

It should say somewhere on the packaging (?)

How many calories in porridge?

Calories in porridge

Here are the calories for plain oatmeal porridge cooked with water (rather than milk).

There are:

  • 18-20 calories in each ounce or 28g
  • 70 calories in a 3½ oz or 100g serving
  • 120 calories in 6 oz or 170g serving
  • 160 calories in an 8 oz or 227g serving
  • 180-220 calories in 1 average size bowl

For the calories in fruit to serve with porridge, and for a fruit calorie chart, which you can use as a daily guide, see the page link, further down this page, listed under Related Questions

How many calories in cream filled donut?

It depends a lot on many factors, such as the type of donut (cake, dough, flaky, crispy, ect.), whether is it baked or fried, the amount of creme in it, and the flavor of both the donut and the creme. Generally (assuming it is a mornal size and all), about 250 to 350 calories. (Fried, more creme, chocolate, or sugar coated will make the caloire total higher, to name a few.)

How many calories in a small cup of lemon juice?

Calories in a small cup of lemon juice

Overall, in the juice of freshly squeezed lemon there are approximately 8 calories in 1 fluid ounce of fresh lemon juice

Therefore:

  • approximately 65 calories in 1 cup (8.6 fluid oz) of freshly squeezed lemon juice.

For the calorie content of other fruits and for the fruit calorie chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Links.

How many calories does a pint of Pepsi?

Too many. Soft drinks are garbage.

There are 100 calories in a serving size of 8 oz/240 g which is about 2/3 of a can.

A whole can of Pepsi has about 135 calories.

Don't drink the stuff, drink water instead and at the end of a year, if you drank a glass of water once a day instead of a can of pepsi, you will have saved yourself from drinking the equivalent of about 5 bags of sugar (which would cause you to gain about 10 pounds of fat in a year)

How many grains of rice are in one cup?

Answer: Approximately 7,200 grains of rice are in a cup.

Explanation: A grain of rice weighs between 20 and 30 mg. A cup of rice weighs about 7 oz or about 217724mg.

How many calories in a two egg omelet?

Calories in 3 egg omeletOne large egg has 72-78 calories.

Therefore, a three egg omelet would have 216-234 calories with just the eggs. Add 36 calories if you use one small pat of butter. This would make it 252-270 if you use one small pat of butter and 3 eggs.

Therefore:

  • 216-234 calories without butter, fat or oil
  • 252-270 calories with butter.

For the calories in scrambled eggs, please see the page link, further down this page, listed under Related Questions.

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How many calories in a cup of 2 percent milk?

Since one cup of 2% milk contains about 130 calories, and a tablespoon is 1/16 of a cup, the answer is:

Just over 8 calories.

How many calories in 5 green olives?

How many calories in the olive?

The olive is a fairly high calorie fruit, even very high in calories depending on its color. Indeed, the green olive already contains more than 100 kcal per 100 grams while the black olive contains almost three times more calories for the same weight. This marked difference is due to the fact that the green olive is picked much earlier than the black olive which has been left to mature longer and which contains much more lipids. It is also olives picked late that we extract the olive oil. The main nutrients of the olive are the lipids present largely in the form of monounsaturated fatty acids, the consumption of which can reduce the levels of bad cholesterol while increasing the levels of good cholesterol.

Olive also contains antioxidants in the form of phenolic compounds. These antioxidants could have a beneficial influence in combating the effects of aging, preventing the development of cardiovascular diseases and certain cancers.

However, you should know that black olive contains three to four times more of these phenolic compounds than green olives. Likewise, black olives contain ten times more than olive oil. Black olive is therefore certainly more caloric but it could have more interesting effects on health.

Finally, the olive is a source of iron, copper and vitamin E, a vitamin known for its antioxidant properties.

Nutritional value per 100 g Calories green olive

Calories: 119 kcal

● Proteins: 1 g

● Carbohydrates: 4 g

● Fat: 11 g

Family: Fruits

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How many calories in 1 cup of onion?

Calories in a slice of onion

There are:

  • 4 calories in one thin slice of raw onion
  • 6 calories in one medium slice of raw onion
  • 15 calories in one thick slice (about a ¼" thick) of raw onion

For the calorie content of other vegetables and for avegetable calorie chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions.

How many calories does a pickle have?

One little slice of a bread & butter pickle or a dill pickle what I have in my refrigerator is 40 calories per pickle. One little pickle is a serving. Most people have a few pickles on a sandwich they are adding 80 calories. Some of the sweeter pickles are upto 100 calories per slice.

How many calories in a cup of whole wheat pasta?

Calories in a cup of pastaThere are:
  • approx 212 calories in 1 cup (4.7 oz) of cooked spiral shaped pasta
  • approx 221 calories in 1 cup (5 oz) of (enriched) cooked spaghetti
  • approx 221 calories in 1 cup (5 oz) of (enriched) cooked elbow shaped pasta
  • approx 190 calories in 1 cup (5 oz) of cooked fresh spaghetti
  • approx 182 calories in 1 cup (4.1 oz) of cooked small shells
  • approx 175 calories in 1 cup (5 oz) of (enriched) cooked whole wheat spaghetti.

For the calories in vegetables or fruit to serve with pasta, and vegetable and fruit calorie charts, which you can use as daily guides, see the page links, further down this page, listed under Related Questions

How many calories in a midgee tootsie roll?

According to Fitwatch.com's calorie counter, there are 25.5 calories in a small tootsie roll

How many calories in 1 T coconut oil?

Calories in coconut oil
Coconut oil or butter is hard until melted (therefore, these measurements are not fluid ounces).

There are:

  • Approx 241 - 244 calories in one ounce, or 28g, of coconut oil
  • Approx 116 - 117 calories in 1 tablespoon of coconut oil
  • Approx 39 calories in 1 teaspoon of coconut oil.

How many calories are in a cupcake?

Nutrition information for Kroger cupcakes aren't available anywhere. However, the average cupcake is about 250-450 calories.

Here's some information on one of them:

livestrong.com/thedailyplate/nutrition-calories/food/kroger/cupcake/healthy-alternatives/

How many calories are in 1 cigarette?

THERE ARE 125 CALORIES IN ONE CIGARRETE I THINK THATS WHAT I HAVE HEARD.OTHERS THINK YOU BURN CALORIES FROM CIGARETTES BUT YOU ARE WRONG YOU GAIN CALORIES. Actually! Smoking burns calories. According to a scienctific research, one cigarette will burn 10 calories. Which means, a pack of 20 will burn 200 calories. Although, i wouldn't use this to help lose weight. I don't think there is anything wrong with smoking, it is that persons own choice. I'm a smoker myself.

How many calories in garlic bread with cheese?

Depending on what type of bread you use, and the amount of butter or oil used, the calorie count will vary. Most single-servings of breads commonly used for garlic bread (hard crust, usually loafs) are about 150 calories per serving. The garlic is pretty much no calories, but the oil or butter used to add flavor and the garlic are 100 calories per tablespoon.

How many calories are in goat meat?

Calories in goat's cheeseHere are examples for hard, soft and semi-soft goat's cheese

In the hard type there are:

  • approx 127-128 calories in 1 oz or 28g of goat's cheese
  • approx 254 calories in 2 oz or 57g of goat's cheese
  • approx 446 calories in 3½ or 100g of goat's cheese
  • approx 508 calories in 4 oz or 114g of goat's cheese
  • approx 762 calories in 6 oz or 170g of goat's cheese
  • approx 1016 calories in 8 oz or 227g of goat's cheese
  • approx 1270 calories in 10 oz or 284g of goat's cheese
  • approx 1524 calories in 12 oz or 340g of goat's cheese
  • approx 2032 in 1 pound or 454g of goat's cheese.

In the soft type there are:

  • approx 75 calories in 1 oz or 28g of goat's cheese
  • approx 150 calories in 2 oz or 57g of goat's cheese
  • approx 263 calories in 3½ or 100g of goat's cheese
  • approx 300 calories in 4 oz or 114g of goat's cheese
  • approx 450 calories in 6 oz or 170g of goat's cheese
  • approx 600 calories in 8 oz or 227g of goat's cheese
  • approx 750 calories in 10 oz or 284g of goat's cheese
  • approx 900 calories in 12 oz or 340g of goat's cheese
  • approx 1200 in 1 pound or 454g of goat's cheese.

In the semi-soft type there are:

  • approx 102-103 calories in 1 oz or 28g of goat's cheese
  • approx 204 calories in 2 oz or 57g of goat's cheese
  • approx 357 calories in 3½ or 100g of goat's cheese
  • approx 408 calories in 4 oz or 114g of goat's cheese
  • approx 612 calories in 6 oz or 170g of goat's cheese
  • approx 816 calories in 8 oz or 227g of goat's cheese
  • approx 1020calories in 10 oz or 284g of goat's cheese
  • approx 1224 calories in 12 oz or 340g of goat's cheese
  • approx 1632 in 1 pound or 454g of goat's cheese.

For the calories in salad, vegetables, or fruit to serve with goat's cheese, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

How many calories in a head of steamed broccoli?

The calorie content of steamed chicken and broccoli depends on the quantities (weights) used. Please feel free to ask the question again and include more detail. Alternatively, for the calorie content of steamed chicken, and the calorie content of steamed broccoli, see the page links, further down this page, listed under Related Questions.

How many calories in a vodka martini?

Calorie count for diet lemonade is relatively easy. The "diet" portion indicates that the sweetener used, the source of calories, is artificial. Most artificial sweeteners contain no calories, zero. So, the diet lemonade, regardless of the brand, will contain zero calories.

The martini is another matter. "Martini" is a general term. The calorie count is going to depend greatly on the variety of martini. Below is a selection of martini types and their calorie content:

Variety / Calorie Content

  • Chocolate martini / 400
  • Green Apple martini / 344
  • Lemon Drop martini / 278
  • Sour Apple White Cranberry martini / 228
  • Vodka martini / 200
  • Orange & Cream martini / 109
  • Gin martini / 67.5
  • Dirty martini / 7