answersLogoWhite

0

🍎

Exercise

Exercise is fundamental to healthy living. Ask questions here about types of exercise and developing exercise habits in your life.

26,397 Questions

Is it possible to perfect your splits in one day?

it is very possible. but its very painful and you have to want it!

Im walking 30 minute a day a mile and a half can you lose weight?

Depends on your calorie intake. You have to burn more calories than you consume to lose weight. 1 lb is approximately 3500 calories.

How do you avoid stress concentration?

sometimes you could use a stress ball. if it didn't help there are many things you could do : you can lock yourself in your room and forget everything around you. or you could join a yoga class and do the exercises at home. sometimes even singing helps. if the stress goes too far, you could use an old pillow or any pillow and just squeeze it very tight to your chest or hit it, you can even scream into it (so the sound won't be very high). you can bye the thing that boxers use and hit it.

hope these will help.

What is the heaviest weighted pull up?

Steven Proto, age 29, a banker from Edmond, Oklahoma

On April 28 at a weight of 205.2 lb and with an extra 196.8 lb did a complete pullup with 402.0 lb. We approved it after seeing the video and witness statements as a new Strength & Speed world record. -Dale Harder

source: http://www.strengthospeedia.org

source: http://www.alternativerecords.co.uk

The heaviest weighted pull up weighed 206.2 lb (93.53 kg) and was achieved by Steven Proto (USA) at a personal gym in Edmond, Oklahoma, USA, on 9 July 2011. - Guinness World Records

source: http://www.guinnessworldrecords.com

What is the importance of non-locomotor movements?

basic movements that create the ability to move in more complex ways.

How long does it take to get over the average weight of a 14 year old by eating poop?

This is extremely gross, weird, and disturbing. It's also REALLY confusing. Try again, kiddo.

What are some exercises that are considered anaerobic?

Anaerobic exercises are extremely intensive and rigorous and one can feel completely drained out both physically and mentally after an exercise session. They are done for a short period of time. Some examples are weight lifting, jumping, sprinting, javelin throw, long jump, high jump, shot put, hammer throw, push ups and pull ups.

How many bench pressing does it take to lose 1 pound?

I would say stay away from that unless you want to get big Here is what I suggest. I suggest you do 3 minutes of cardio and then as many pushups as you do 3 times a day

You do not want me but if you have me you do not want to lose me?

no even if the person dosent want you but then they find out you are no longer theirs they are gonna want you back cause nobody wants to lose you unless they dont really care abour anything VANESSA RODRIGUEZ

How long does it take to lose your cheek fat for females?

According to medical experts, a natural weight loss plan is always better than trying a fad diet or following a strict fitness routine. The reason is that you will gain all the weight back once you stop following these two. On the other side, a natural weight loss such as the one supported by Meticore pills can improve the body’s working in a way that it can lose and maintain this progress for years. Multiple Meticore reviews have mentioned how this type of weight progress comes without side effects, which is why more and more people are switching to this supplement to successfully achieve their dream bodies.

But is it really possible for a supplement to fix the issues in weight loss progress? What are the ingredients responsible for increasing the metabolic rate? More importantly, where to buy Meticore pills because no one has ever seen them at any pharmacy or health store?

Can Human Growth Complex from Ultra Lab help you gain height as well as muscles?

1

Unfortunately no. I've been taking it for several years, and I'm just as short as I was when I started taking it.

2

it seems it can aid in some cases growth increase as two of my friends have taken this product and have grown considerebly compared to their previous height. altho we are aged around 18 to 19. i am about to start taking this product, i am 6, ft 1 i will let you know if there is any height increase over the next couple of months.

3

There is no scientific records of those things, compare to organic foods that has been studied and proven effective for the health.

Pictures for non locomotor movements?

Non locomotor movements are those that are not voluntary. Non locomotor movements do not involve the bending of a joint. They involve tics or twitches that the human has no control over.

How many pull-ups can you do when you are 12?

There is no set number. Some twelve-year-olds cannot do any, and some can do several dozen.

Can punching a punch bag 20mins a day for a few weeks give you a six pack?

Any aerobic exercise can help you lose fat, which is required for your abdominal muscles to be visible through the skin (the "six-pack" or "eight-pack"). This includes using a punching bag. If that is your only aerobic exercise, and you have more than just a tiny bit of extra fat, then it will take more than a few weeks to get the six-pack.

Aerobic exercise should be coupled with abdominal training if you want your six-pack to be well-defined and strong. Punching a bag will not accomplish this, because it only helps your upper body strength.

Why do you have a increase in muscle spasms when you take metformin?

Answer I'VE BEEN TAKING METFORMIN FOR ALMOST A YEAR AND BOY I TELL YOU IT HAD CHARLIE HORSE IN MY LEGGS MANY OF TIME AND MY DR. INCREASE THE DOSE I HAD A MUSCLE SPASM IN THIGHS USALLY IT STOP AFTER THE BODY ADJUST TO ITAnswer

I've been taking metformin for 12 years and I can't say that I've noticed any muscle spasims from using it, but then again no two people react the same way to meds. You would be far better off asking your doctor or your pharmist and see what they have to say as the metformin might not be your problem at all.

What is femimore?

It is a treatment for enhancing the booty. It is a combination of pills, workout guide and dietary advice. You must follow it for some months for the results can be permanent. It aims to increase the size and looks of the booty resulting in a perkier morevoluminousbooty.

Is England 74 times smaller than the US?

It is said that England is 74 times smaller than the United States. It is also three times smaller than Japan.

What fruit reduces belly fat?

Here are a few fruits that are recognized to help with abdominal fat reduction:

Apple. Apples are high in beneficial flavonoids and fibers, which may aid in the burning of abdominal fat. ...

Tomato. Tomatoes have a tart flavor that may help you lose abdominal fat. ...

Guava. ...

Strawberries. ...

Kiwi.

How do you keep your upper body fit but at the same time keep your butt really big?

== == So your "up top" exercises and eat right but at the same time turn your butt fat into muscle by doing squat and donkey kicks. there are many other butt exercises, that would be something to research.