Cardiovascular Health

Cancer is the primary cause of death in the world:)

Well, cantelope and watermelon are not the same thing first of all haha. You said "cantelope watermelon" I'm assuming you menat "AND" between the two. And my answer to that is, yes, they are good diet food. They are full of water, and have a lot of nutritional value. If you're trying to lose weight, and you're choosing to have this as a snack or something.....good for you.

To make a large chest place two normal-sized chests next to each other.

To make a normal sized chest go to your crafting table and put wooden planks on the 9 by 9 grid like this:

W = Wooden planks

N = Nothing

WWW

WNW

WWW

I am asking, not answering.

Not enough! People have no clue on the amount of technology that a TV tech has to constantly study just to stay up with the current trends and changes in circuitry from year to year. On top of it all, is the customer that just dropped a few grand on a new TV only to find out that it doesn't last very long before it needs service. Of course they're angry and the minute you walk into their home or they bring it into the shop, you have to deal with upset people who feel put out by their purchase. If that's not enough, you'd have to have a warehouse the size of several foot ball fields to house a parts inventory for all the brands, makes and models, plus millions to cover the cost of those parts. That translates into customers being upset because you have to order parts almost 99.5 percent of the time. Not to mention, the cost of replacement parts. Wanna talk about `sticker shock'? I got out of it last year and haven't looked back. It just isn't worth it.

About 5 minutes at a comfortable pace.
It depends on how fast you pedal.

Cardiovascular endurance is imperative for cross country running because you are putting your body to intense aerobic activity for more than one hour every day. When you train for cross country, you are most likely running approximately 50 miles a week (it varies among high schools, and is a lot more in college!). Therefore, you must have a strong heart to endure the long distance.

Moreover, it is imperative because cross country races are either 3 miles, 5000m, 8000m, 10000m. Clearly, this is a large distance to be running at a fast pace. Cardiovascular endurance will help you maintain your pace for that distance.

The average adult at rest inhales and exhales something like 7 or 8 liters (about one-fourth of a cubic foot) of air per minute. That totals something like 11,000 liters of air (388 cubic feet) in a day.

Yes. Main buffer is HCO3-.

The pH of arterial blood plasma is 7.40.

There are many of these, such as your heart rate increases which means you blood pressure increases. Sorry, that was all I could come up with for Cardiocascular system.

I am not so sure. I have found that swimming in the sea definitley raises my blood pressure. The older you get, the more you notice this.

Not likely.

If your assumption is that the salt in the pool water is causing high blood pressure (like a high salt diet), then the answer is definitely, no.

The amount of salt in a saltwater treated pool is very low (around 0.5%, which is one-half of one-percent). This concentration of salt is about half as much as a teardrop (1%) and nearly eight times less than sea water (3.75%).

And since the salt in the water can't be absorbed through your skin, you would have to drink a LOT of pool water while you're swimming to intake any significant level of salt.

I'm not a doctor, but I would like to suggest that everyone eat right, exercise, and see a doctor if you think you have high blood pressure.

And keep swimming - it's great exercise.

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All these gadgets that they show for tummy reduction work but they dont.
They say, they work on your ab muscles and make them strong.
They dont work because, they can only tone up ab muscle and not remove fat from ab alone. Your body preserves fats especially in your ab due to natural reasons. So a healthy lifestyle comprising of good food habits, regular activity to burn calories coupled with ab workouts are a good idea.

Unless you do circuit training, weight training has little direct affect on the heart rate. Weight training is anaerobic exercise. It is aerobic exercise like walking or running that has a direct affect on the heart rate because it strengthens the heart. Weight training does not.

high altitute.

cardiovascular exercise results in mitochondria adaptations, which are cellular furnaces where fat and other nutrients are burned.

true

The site of gas exchange in lungs is alveolar sac...it is a small sac like structure which contracts n expands when gases are exchanged..it is connected to bronchiole..which in turn connected to bronchus..this whole structure is like an inverted tree

Exercise is very important for the cardiovascular health. But the muscle building exercise may not be important for the cardiovascular health. You have to do some brisk activity like running for 100 meters, very fast. That will increase your heart rate to 180 to 160 per minute. Older age go for lower heart rate. You have to be breathless.

you get fat and unhealthy and you cannot do your every day jobs for example you want be able to put your socks on because you want be able to reach your feet and also you wont be able to go to the shop because you will get tierd, then after about 5 years you will die.:)

the beinifts of cardiovascular training there are many benifits if im honest but for cardiovascular endurance training this is basicly increasing the amount of fast blood cells also it allows you to go for a longer period of time when training

for cardiovascular strength this is using light weight high reps this increases muscle mass but also it will help increase the amounth of weight u lift aswell as increasing the reps u lift it for

i hope this helped you

thanks paul

It doesn't take all day in the gym. "Substantial health benefits" can be obtained from moderate-intensity exercise like walking 30 minutes for five days a week, coupled with two or more days a week of strength training, according to Centers for Disease Control recommendations. That's 210 minutes - or only about 2 percent of your total week. These, of course, are minimal standards for those who are just beginning an exercise program or for those who are deconditioned. .

Any sort of aerobic exercise should be done at least 4-5 times per week for about 1 hour to develop your cardiovascular and pulmonary fitness. One should also try to maintain his ideal body weight and stop untoward habits, such as drinking to excess and smoking. Refrain from high fat-high carbohydrate diets and drink plenty of water to help flush toxins from the system.

Compared to many other sports gymnastics is not oriented towards cardiovascular fitness. Because strength and power are so important in gymnastics, too much work on endurance exercises actually reduces strength. The only endurance important in gymnastics is muscular endurance. Events such as women's uneven bars, men's high bar, parallel bars, rings and pommel horse require more muscular endurance and strength. The longest routines are no more than 90 seconds for men and women's floor exercise and the balance beam. Floor exercise requires a cardio-fitness foundation but this is the only event in gymnastics. Most high level gymnasts work endurance by performing routines and stay away from jogging and other forms of aerobic exercise. The primary focus in training is short-term energy systems, strength, power and speed.

it depends on how good of a swimmer you are

The articular capsule effect of weight bearing cardiovascular exercise has positive and negative effects. The positive effects on the bones prevents osteoporosis. The negative effects of weight bearing exercise affects estrogen levels in women leading to female athletic triad.