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Exercise

Exercise is fundamental to healthy living. Ask questions here about types of exercise and developing exercise habits in your life.

26,397 Questions

Does gaining muscle mass affect the appearance of a tattoo?

If you gain muscle mass then it will stretch it. But if you gain a lot of muscle mass then it will stretch it and make it fade color. Depending on how much muscle mass you gain will depend on how much it stretches and fades. the tattoo should stretch to fit with your new size. however using steroids will cause the tattoo to stretch too far in one direction or another, thus permanently disfiguring it. whether it will fade i dont know. but the tattoo will resize with you skin (Assuming natural muscle growth).

What is the fastest way to gain chest muscle?

lots of reps. of push ups everyday, chest press machine, or bench press would work too..... for push ups at least 20-30 (or more, depends how many you can do) of them everyday and then increase the number when you feel comfortable..... chest press and bench press are up to you when determining the weight and reps.

Definition of a set in exercising?

In strength training, you often perform a 'set' of exercises. A set is a group of repetitions performed for different exercises. In general, most exercisers perform between 1-3 sets of each exercise, though there is some controversy about whether one set elicits the same results as multiple-set training.

How can you lose 20kg in 7 days?

getting an less fat less oil and doing work or being fasting for 2 noons

What could cause a 65 VW hydraulic reservoir to lose so much fluid every few days when none of the wheel cylinders show signs of leakage?

Probably from the reservoir it self or the lines going 2 the Master Cylinder or the Master Cylinder it self.Park the car on a tarp or many newspapers & that will show U where the leak is.could even B a brake line GOING 2 the rear brakes.

What is 6-second abs?

6 second abs is a machine that you can purchase and it rests on your upper thighs and you put your hands on a handle and pull it down toward your legs and its works out your abs, each time you take about 6seconds

What is exercise dance?

is part of the Fitness and Navigation phase of the selection process of the UK's Special Forces personnel. It has also been used on courses run by the Pathfinder Group and the Infantry Battle School, Brecon, Wales. It is a 24 kilometre long distance march in the Brecon Beacons of Wales that takes place at the end of the first week of the selection course.[1] It is used as the first major indicator of whether a candidate has the physical and mental determination to complete the selection course.

Does a 1998 Peugeot 306 mk2 have ABS?

My partner, who is a Peugeot fanatic says that it depends on the manufacturer's specifications for that particular car. He's worked on some with ABS and some without.

Is a big booty something you inherit?

O hell na ghetto booty is not even cool, whites the way to go!

What should happen to a person's heart rate after exercising?

You should walk around or stetch so that your heart rate slows down very gradually, as that is the best way for the heart to adjust back to its normal pump rate.

What muscles are used in ballet?

Those most often used are those of the feet, legs, arms, stomach, and back. However nearly every muscle is used at one point in ballet, even the seemingly inconsequential ones like in the hands and face.

What is the normal heart rate for a fit 55 year-old male?

The normal heart rate for adults is between 60-100 beats per minute. However, medications and certain conditions can raise and lower your normal pulse rate. Additionally, people who are very physically fit sometimes have a much lower resting heart rate. See your doctor to determine what a proper heart rate is for yourself personally.

How do you clean snow off a trampoline?

Climb up on the trampoline and SWEEP the snow with a common broom.

More input

The way you clean snow off a trampoline is by if you don't have a net you get a shovel and shovel it off because if your trampoline is lowering to the ground you need to get the snow off because it might break! The springs can get icy and not be able to hold all that snow! If you have a net i recomened not getting on the trampoline i would try to find a small ladder and putting it in front of the entrance of the trampoline and have a shovel to put it inside the trampoline and scoop some snow and keep doing that, but you might end up not being able to get all the snow off so you could go to whatever side you can't reach to get the snow off and put your hands under the net so you could have your hands inside the trampoline and if you can reach push it near the enterance by pushing it to one of the sides next to you and if you keep doing that it will get closer to the enteranceand you will be able to get all the snow off! Or if some snow is in the middle make sure there isn't alot of snow otherwise you might have to get in the trampoline a little.

Does bike riding bring your period faster?

Heavy exercise in general can mess with your periods, regardless of how you exercise. Usually through delaying them or in extreme cases cause them to cease entirely. Anyhow your body isn't clockwork perfect, and periods can shift a bit for no obvious reason.

How do you get curves?

Getting Curves Is A Fairly Hard Thing To Do... It's Something One's That Have, Are Born With. Most Females Are Stuck Their Whole Lives With Squared Figures, It's Not Like You're The Only One. But If It Bothers You Alot , And You Really Want That Model Type Figure, Execise! I Suggest Wall Push-Ups , And Stomache Involved Ones Like Sit-Ups. Try A Gym. Hope I Helped. ;]

How do you get thick thighs and a big booty?

I'm currently watching these video to grow my booty and to have a toned thighs. Search on @Buildyourbody03 on youtube

What is the best heart rate range for losing fat?

from what I've learned keeping it 120bpm or just under u get the best results to get the fat off. and proper diet of course..my 2 cents

from what I've learned keeping it 120bpm or just under u get the best results to get the fat off. and proper diet of course..my 2 cents